<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3179988008565099843</id><updated>2011-11-27T16:08:14.837-08:00</updated><category term='Shescentit'/><category term='Champions'/><category term='Henry'/><category term='Mexique'/><category term='Conrad'/><category term='chondo'/><category term='Mallorca'/><category term='Machine'/><category term='costeffective'/><category term='Stealthy'/><category term='String'/><category term='Silent'/><category term='Windows'/><category term='Portman'/><category term='Greedy'/><category term='Designs'/><category term='actual'/><category term='adaptable'/><category term='Pandit'/><category term='Official'/><category 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term='snowskate'/><category term='analysis'/><category term='199900'/><category term='Planning'/><category term='Camere'/><category term='Dessert'/><category term='Materials'/><category term='dElsa'/><category term='Presentation'/><category term='Audition'/><category term='200910'/><category term='Charming'/><category term='Afroveda'/><category term='Perfectly'/><category term='Brighton'/><category term='Packages'/><category term='Turkish'/><category term='Reviews'/><category term='Workouts'/><category term='Custom'/><category term='cellar'/><category term='Microwave'/><category term='mortgage'/><category term='ANDRS'/><category term='Holiday'/><category term='Alternative'/><category term='Aerodynamic'/><category term='random'/><category term='Servera'/><category term='Thermals'/><category term='ShangriLa'/><category term='Arbatax'/><category term='Bahaduri'/><category term='Popular'/><category term='Cambered'/><category term='Versus'/><category term='x83322'/><category term='Pierce'/><category term='Cancun'/><category term='Alanya'/><category term='Cifolelli'/><category term='Guests'/><category term='Camino'/><category term='Decorating'/><category term='blogger'/><category term='Suites'/><category term='MyoReps'/><category term='Dozier'/><category term='Friday'/><category term='Sunroom'/><category term='Lifestyle'/><category term='Update'/><category term='Adelaide'/><category term='Pninsule'/><category term='Choices'/><category term='Closet'/><category term='Shower'/><category term='Weight'/><category term='prsente'/><title type='text'>gymnastics mini bar</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default?start-index=101&amp;max-results=100'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>135</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6924178204769057411</id><published>2010-10-15T21:46:00.001-07:00</published><updated>2010-10-15T21:46:36.794-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='History'/><title type='text'>History of Mars</title><content type='html'>&lt;p&gt;No not the planet but the chocolate &lt;b &gt;bar&lt;/b&gt;. Chocolate has become the favorite food for all, no matter if you are old or young, people though out the ages has enjoyed a chocolate &lt;b &gt;bar&lt;/b&gt;. People use chocolate for different feelings; some use it to say sorry, others to say I love you. The most common and probably most recognized &lt;b &gt;bar&lt;/b&gt; of chocolate in the last 50 years is the Mars &lt;b &gt;bar&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;The Mars chocolate &lt;b &gt;bar&lt;/b&gt; was first manufactured in 1932 in a place called Slough in the United Kingdom. It was originally launched as the sweeter version of the then Milky Way &lt;b &gt;bar&lt;/b&gt; which was sold in America. The Europeans has there own version the Milky Way but it was made by others and therefore was quite different than the others. The Milky Way from Europe was made of the following ingredients of milk chocolate, caramel, plain nougat and almonds.&lt;/p&gt;&lt;p&gt;The Mars &lt;b &gt;bar&lt;/b&gt; from England weighs about fifty eight grams and has around 259 calories which works out to be over 10 perfect of our calories per day.&lt;/p&gt;&lt;p&gt;As mentioned earlier the mars &lt;b &gt;bar&lt;/b&gt; originated in 1932 by the son of Frank Mars called Forrest Mars, be began with a small operation of around ten people in Slough and the chocolate &lt;b &gt;bar&lt;/b&gt; created was like nothing seen in the area before. Typical chocolate from those days consisted of solid chocolate &lt;b &gt;bars&lt;/b&gt; and never multiply ingredients. It was designed around the American Milky Way but was sold under the name Mars.&lt;/p&gt;&lt;p&gt;So both the Milky Way and the Mars &lt;b &gt;Bar&lt;/b&gt; were the same but packaged under different names. Over time some changes were made by using ideas from the Double Decker, etc. Later on again the packaging were altered to suit the American market and to stand out.&lt;/p&gt;&lt;p&gt;Way back in 1966 the famous quote "A mars a day will help you work, rest and play" which was written by William Dagnall. William worked to break ties with other chocolate &lt;b &gt;bars&lt;/b&gt; and them. Recently it was changed to "pleasure that is immeasurable" which was a youth attraction slogan. After the huge success of the Mars they came out with different sizes to suit the market demands, like King Size and the &lt;b &gt;Mini&lt;/b&gt; Mars &lt;b &gt;Bar&lt;/b&gt; to name a couple. The Chocolate &lt;b &gt;bar&lt;/b&gt; called Mars has really become a true icon in chocolate &lt;b &gt;bars&lt;/b&gt; and there can not be many people who have not tired one or fell in love.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6924178204769057411?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6924178204769057411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/10/history-of-mars.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6924178204769057411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6924178204769057411'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/10/history-of-mars.html' title='History of Mars'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8520488135107926832</id><published>2010-10-11T19:43:00.001-07:00</published><updated>2010-10-11T19:43:06.977-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Versus'/><category scheme='http://www.blogger.com/atom/ns#' term='Trampoline'/><category scheme='http://www.blogger.com/atom/ns#' term='Workouts'/><title type='text'>The Mini Trampoline Versus Other Workouts</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm5.static.flickr.com/4112/5038572180_8a9f9a8f1c.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;		&lt;p&gt;Can the &lt;b &gt;mini&lt;/b&gt; trampoline be a better workout than other more traditional forms of workouts? Let's take a look and see. For the purposes of this article, I will be rating safety and usability by all age groups very highly. After all, the purpose of working out is to promote better health. If certain workouts are too difficult to many people, then it will decrease the interest in exercising for those people. So let's get down to it.&lt;/p&gt;&lt;p&gt;If you have been working out for some time using various forms of exercises, you should know that one of the best workouts you can have is jumping rope. This is a fun exercise that can be quite fun as well. In terms of getting yourself sweating like a pig within a short amount of time, jump roping is great. Not only does it involve coordination, which causes your body to work harder, it involves your whole body since you're extending your body in an up and down motion. The &lt;b &gt;mini&lt;/b&gt; trampoline provides this same up and down motion.&lt;/p&gt;&lt;p&gt;The problem with jump roping is that it takes a lot of practice and because you are jumping on a hard floor, this will create a lot of pressure on your joints and bones. Also, every time you mess up, it causes you to stop. To get a good cardio workout, you want to constantly be moving. Another problem is that for some people, having the coordination to jump rope correctly in order to get the best workout is a huge challenge. So although it provides an excellent workout, the level of difficulty will cause a lot of people to stay away from this.&lt;/p&gt;&lt;p&gt;Another good exercise is running. This is probably the most common form of exercise since anyone can just put on a pair of shoes and start running. However, there are many precautions you must take. The type of shoes you wear is very important to prevent from foot sprains and other injuries. Another thing is that because you are constantly pounding your feet on the pavement, it can cause your knees and back to hurt. With the &lt;b &gt;mini&lt;/b&gt; trampoline, because of the elastic material it's made of, the pressure is taken away.&lt;/p&gt;&lt;p&gt;The reason using &lt;b &gt;mini&lt;/b&gt; trampolines is great is because just about anyone can do this at any age. All it requires is bouncing up and down on these rebounders to get a good workout. Kids to this all the time and it helps build the habit of exercising. Even the elderly can enjoy a workout on the trampoline since it helps reduce the impact on their joints. It's an awesome way to workout and enjoyable for the whole family. You should definitely give the &lt;b &gt;mini&lt;/b&gt; trampoline a try.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8520488135107926832?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8520488135107926832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/10/mini-trampoline-versus-other-workouts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8520488135107926832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8520488135107926832'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/10/mini-trampoline-versus-other-workouts.html' title='The Mini Trampoline Versus Other Workouts'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4112/5038572180_8a9f9a8f1c_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5775999552390517111</id><published>2010-09-27T03:02:00.001-07:00</published><updated>2010-09-27T03:02:42.990-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Design'/><title type='text'>Home Bar Design</title><content type='html'>&lt;p&gt;Decorating your ideal &lt;b &gt;home&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; design.&lt;/p&gt;&lt;p&gt;Consider yourself lucky if you've got your own &lt;b &gt;home&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; - it's a perfect social gathering spot that's ideal for entertaining! However, if it's lacking in d&amp;eacute;cor and needs to be updated, it isn't considered very inviting.&lt;br&gt;&amp;nbsp;&lt;br&gt;A way to give your &lt;b &gt;home&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; some style is by picking out fashionable &lt;b &gt;bar&lt;/b&gt; stools. Depending on what decorating style you want to portray in your &lt;b &gt;bar&lt;/b&gt;, there's a stool that will accommodate it.&lt;br&gt;&amp;nbsp;&lt;br&gt;For example, contemporary &lt;b &gt;bar&lt;/b&gt; stools feature lots of curvature and little detailing - perfect if you want a sleek, current-looking &lt;b &gt;bar&lt;/b&gt;. If you've got a more traditional style, &lt;b &gt;bar&lt;/b&gt; stools made with wrought iron or distressed wood will make your &lt;b &gt;bar&lt;/b&gt; look like a classic British pub.&lt;br&gt;&amp;nbsp;&lt;br&gt;Once you've determined what style you're after in your design, try adding details to it. Install a sink on or behind the counter so you can clean up right at the &lt;b &gt;bar&lt;/b&gt;.&lt;br&gt;&amp;nbsp;&lt;br&gt;Offer different kinds of mugs and glasses so guests don't confuse their drink with someone else's. Add a &lt;b &gt;mini&lt;/b&gt;-fridge under the counter so you can keep beer, wine, and cocktail juice fresh and cold - plus, you won't have to keep going back to your main fridge in the kitchen. You can even add an ice-maker for your guests drinking hi-balls.&lt;br&gt;&amp;nbsp;&lt;br&gt;Now, it's time to decorate! If your &lt;b &gt;home&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; feels a little cramped, surround the area with mirrors - it'll open up the space and spread around more light. In general, &lt;b &gt;bars&lt;/b&gt; are kept darker than other rooms, so if you want to follow that rule, keep the florescent lights to a minimum.&lt;br&gt;&amp;nbsp;&lt;br&gt;Tea lights in glass holders give off a classy and moody look for any &lt;b &gt;bar&lt;/b&gt;. A lot of &lt;b &gt;bars&lt;/b&gt; hang up pictures that fit in with the style they're going after - art deco prints are popular in modern &lt;b &gt;bars&lt;/b&gt;, while vintage pictures of different lagers are plentiful in the UK's pubs.&lt;br&gt;&amp;nbsp;&lt;br&gt;No matter what your style is, try to keep the &lt;b &gt;home&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; design simple - since it's a room you won't be spending most of your time in, like the kitchen or the bedroom, you don't have to spend a lot of time (or a fortune) on your &lt;b &gt;home&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; or &lt;b &gt;bar&lt;/b&gt; stools.&lt;br&gt;&amp;nbsp;&lt;br&gt;Remember - your &lt;b &gt;home&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; is all about entertaining and having fun, so make sure you have a good time designing it too!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5775999552390517111?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5775999552390517111/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/09/home-bar-design.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5775999552390517111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5775999552390517111'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/09/home-bar-design.html' title='Home Bar Design'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-1755152061959678844</id><published>2010-09-25T21:17:00.001-07:00</published><updated>2010-09-25T21:17:26.375-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Elegant'/><category scheme='http://www.blogger.com/atom/ns#' term='Destination'/><category scheme='http://www.blogger.com/atom/ns#' term='Charming'/><category scheme='http://www.blogger.com/atom/ns#' term='Lifestyle'/><category scheme='http://www.blogger.com/atom/ns#' term='Lesotho'/><title type='text'>Lesotho - Visit the Destination For Charming and Elegant Lifestyle</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm5.static.flickr.com/4150/4958712085_a7fa9d3ed5.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;		&lt;p&gt;Lesotho is a landlocked country of South Africa. The word Lesotho typically means the land of people who speak Sesotho. The beauty of this country is worth seeing as nature has bestowed all this elegance and charm on this amazing country. Come let us have an enjoyable journey to this exotic destination.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Best Destinations To Visit&lt;/b&gt; &lt;br&gt;Lesotho is an adventurous country full of exciting destinations to visit and see. It is mostly famous for outdoor activities which are its charming features.&lt;/p&gt;&lt;p&gt;The very first destination is the King's Palace situated in the capital city of Lesotho, Maseru. The palace has an extraordinary history. It is built using the ancient architectural designs.&lt;/p&gt;&lt;p&gt;The major activities include horse riding, mountain climbing, hiking and the most important being the Pony trekking. It is the most famous activity enjoyed by the tourists. The visitors can enjoy the beautiful landscapes and the mountains.&lt;/p&gt;&lt;p&gt;The must visited destination is the rural area of Lesotho where you need to spot the nightlife as it is full of dazzling and vivacious experiences. Even Trek is a beautiful place to visit situated on the borders of South Africa.&lt;/p&gt;&lt;p&gt;The best time to visit is usually in the month of August when the spring season just begins and all the environments blossoms with the season. Even May and July are most visited months because it is the snow time I all the African countries.&lt;/p&gt;&lt;p&gt;The transport system in Lesotho is finely developed connecting it by rail, road, airways and waterways. There are more than 28 airports here out of which Moshoeshoe International Airport is the most important and famous.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Hotels To Stay At&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;1. Lesotho Sun Hotel&lt;/b&gt;&lt;br&gt;This hotel provides world class facilities with high standard of living. The facilities include Color satellite television, 24 hours room service, hair dryer, laundry facility and &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt;. They also provide internet connection to their guest. So in all it is a wonderful place to stay.&lt;/p&gt;&lt;p&gt;&lt;b&gt;2. Hotel Victoria&lt;/b&gt;&lt;br&gt;The hotel is centrally located having a perfect blend of African cultures. They provide air conditioned rooms, coffee maker facility, telephone, television with satellite connection and a balcony to have a exquisite view of the place.&lt;/p&gt;&lt;p&gt;&lt;b&gt;3. Maseru Hotel And Casino&lt;/b&gt;&lt;br&gt;The hotel is a popular one providing spacious rooms with cozy atmosphere. The rooms are air conditioned and a maid service is provided. The hotel is also open for business meetings, seminars and conferences.&lt;/p&gt;&lt;p&gt;So go and have a rocking visit to Lesotho and experience the charm and beauty of this country.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-1755152061959678844?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/1755152061959678844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/09/lesotho-visit-destination-for-charming.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1755152061959678844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1755152061959678844'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/09/lesotho-visit-destination-for-charming.html' title='Lesotho - Visit the Destination For Charming and Elegant Lifestyle'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4150/4958712085_a7fa9d3ed5_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6526048874795147136</id><published>2010-09-24T02:16:00.001-07:00</published><updated>2010-09-24T02:16:05.750-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Turning'/><category scheme='http://www.blogger.com/atom/ns#' term='Started'/><title type='text'>How To Get Started Turning Wood Pens</title><content type='html'>&lt;p&gt;Although the craft of turning wood pens has been around for several decades, it recently has experienced somewhat of a revival.  This is perhaps primarily due to the increased choices within the category of smaller &lt;b &gt;mini&lt;/b&gt;-lathe power tools.&lt;/p&gt;&lt;p&gt;Another reason for the popularity of turning pens is the low start up investment in tools.  Not only is the investment low, the tools used have a very long life span and could even be passed down to the next generation.&lt;/p&gt;&lt;p&gt;Listed below are the items to consider investing in to start pen turning:&lt;/p&gt;&lt;p&gt;o  Lathe:  This one should be obvious and you will find several options to choose from.  The price for a new lathe will range between $100 to about $500 (all prices shown are March '08), depending on brand and features.  I suggest you reading more about lathes in my ezine article reviewing the Jet &lt;b &gt;Mini&lt;/b&gt;-lathe.  In the article, I explain the process of how I chose my lathe.&lt;/p&gt;&lt;p&gt;o  Turning Tools:  I think you will need at least a gouge, parting tool, and scraper.  Others may have a different list.  One &lt;b &gt;set&lt;/b&gt; of turning tools often recommended for stating out is the Harbor Freight lathe tool &lt;b &gt;set&lt;/b&gt; that sell for less than $40.  You can buy much better if you like, but this &lt;b &gt;set&lt;/b&gt; will be more than adequate.&lt;/p&gt;&lt;p&gt;o  Pen Mandrel: Think of the pen mandrel as a metal &lt;b &gt;bar&lt;/b&gt; that fits between the "centers" of the lathe.  The pen mandrel holds the wood blanks so you can turn them.  There are several types available.  I suggest you start with a collet closure mandrel, they offer a lot of flexibility when turning different lengths of blanks.  You will spend about $20 or less for a good mandrel.&lt;/p&gt;&lt;p&gt;o  Bushings:  The bushings are used as a guide when turning your blanks to size for the specific pen kit you are building.  You will want to buy the bushings sized for the pen you are turning.  Be aware that pen kits and bushing from different manufactures may not be interchangeable.  Later, when you develop more skill, you can use dial calipers to turn to size and you may choose not to use bushings at all.&lt;/p&gt;&lt;p&gt;o  Drill Bit(s):  Each style of pen will use a specific size drill bit to drill the hole for the brass tube.  The most common is a 7mm used in the Slimline style.  You can buy the drill bits individually or in a &lt;b &gt;set&lt;/b&gt;.  A &lt;b &gt;set&lt;/b&gt; that many people use is a &lt;b &gt;set&lt;/b&gt; of number, letter, and fractional drill bits from Harbor Freight.  With a conversion chart, you will be able to find almost any size bit needed in this &lt;b &gt;set&lt;/b&gt;.  They often are found on sale at Harbor Freight for less than $40.&lt;/p&gt;&lt;p&gt;o  Drill press or hand drill:  Not much to say here, you are going to need something to turn the drill bits you bought.  I've used a small bench drill press (less than $50) before and it worked fine.  A hand drill will do, you just have to have a steady hand!&lt;/p&gt;&lt;p&gt;o  Saw:  Either a table, band, or a miter saw will work.  The table saw and band saw are especially useful if you choose to cut you own pen blanks.  Plan on spending a few bucks here, you and your budget will be the guide on this one.  For more information on cutting your own pen blanks, see my ezine article on the subject.&lt;/p&gt;&lt;p&gt;o  Clamps or bench vise:  You will need something to press or squeeze the pen kit together.  I've also used the bench drill press for this step.&lt;/p&gt;&lt;p&gt;o  Pen Mill:  This is a specialized tool, used to square your blanks after drilling and gluing in your tubes.  You most likely will purchase the pen mill from the same place you ordered your kits.  It will run about $20.  Be aware there are several sizes of pilots available for the different pen kits or consider a complete kit with cutters and pilot shafts of different sizes.  Usually the complete kit will be less expensive that buying the individual pilot shafts.&lt;/p&gt;&lt;p&gt;o  Miscellaneous items:  From here, we could go on and on.  For starters you will need pen kits, pen blanks, CA (super) glue, and various grits of sandpaper.  Likely, you will find you need other small items as you go, but these won't usually cost a lot of money.&lt;/p&gt;&lt;p&gt;For many of the larger more expensive items check eBay or Craig's List.  Often you will find tools listed for sale at good prices on those web sites.&lt;/p&gt;&lt;p&gt;With this list, you will be well on your way to an exciting and enjoyable hobby that will last a lifetime.  In addition, don't forget that with these tools not only will you be turning pens, but also bowls and other craft items.  Indeed, it could even turn into additional part time income.&lt;/p&gt;&lt;p&gt;So what are you waiting for?  Go ahead and get started.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6526048874795147136?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6526048874795147136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/09/how-to-get-started-turning-wood-pens.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6526048874795147136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6526048874795147136'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/09/how-to-get-started-turning-wood-pens.html' title='How To Get Started Turning Wood Pens'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5034390481681447194</id><published>2010-09-19T22:36:00.001-07:00</published><updated>2010-09-19T22:36:55.517-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='19216801'/><title type='text'>What is 192.168.0.1?</title><content type='html'>&lt;p&gt;Many of you with a home &lt;b &gt;set&lt;/b&gt; up local area network will find the Internet Protocol address of 192.168.0.1 to be familiar. Every time you enter 192.168.0.1 into your address &lt;b &gt;bar&lt;/b&gt; you will see a homepage of your router briefing you to enter your username and password in order to access that particular web page.&lt;/p&gt;&lt;p&gt;A D-Link or Netgear router will have 192.168.0.1 &lt;b &gt;set&lt;/b&gt; as a default for the router's built in webpage access. That's the place where you access by default the modem's settings for instance security by WEP, MAC address filtering, DHCP server settings, LAN network settings and many more. If you are using an all-in-one device that combines a modem, a router and a wireless access point, this will be the default page for you to do a &lt;b &gt;set&lt;/b&gt; up on your connection type, log in ID and password.&lt;/p&gt;&lt;p&gt;There is a reason for using 192.168.0.1 as the default page to access the hardware. There are only certain ranges of IP address that we can use as private internet, namely the 10.0.0.0 to 10.255.255.255 block, the 172.16.0.0 to 172.31.255.255 block, and the 192.168.0.0 to 192.168.255.255 block. Certain IP ranges are reserved by the Internet Assigned Numbers Authority (IANA), and some for other purposes. In this case, the 192.168.0.0 block is your access to the public network where information is routed to your private IP address within the same block.&lt;/p&gt;&lt;p&gt;The 192.168.0.1 default address is a commonly used default address. Even though a highly skilled hacker can work through your router's login ID and password after finding the right IP address, changing the default IP address to anything else than the default one will help deter some unwanted access to your router settings. Just be careful not to mess up with your private network's settings as the personal system that you are using will be in that particular IP band as well.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5034390481681447194?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5034390481681447194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/09/what-is-19216801.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5034390481681447194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5034390481681447194'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/09/what-is-19216801.html' title='What is 192.168.0.1?'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-969791377025948205</id><published>2010-08-18T06:45:00.001-07:00</published><updated>2010-08-18T06:45:05.877-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Brighton'/><title type='text'>Hotel Brighton - Oasis at the Heart of Paris</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm5.static.flickr.com/4066/4452898744_13e9948cca.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;		&lt;p&gt;Visiting Paris is a tiring endeavor and it is only important that you will have a comfortable accommodation to provide you all the luxury and comfort you need after an exhausting tour. Famous for its hotels, Paris has a wide range of luxurious accommodations that can provide quality service and excellent amenities. There are several to choose from and it will depend on your location and the places you want to visit afterwards. Having an accommodation closest to all major attractions of the city is a great advantage if you want to save extra dollars on transportation expenses.&lt;/p&gt;&lt;p&gt;A great option is the Hotel Brighton which dates back from the late 19th century and offers a stunning view of the Jardin des Tuileries and other famous monuments of Paris. A four star hotel, Brighton offers a world class service to all its guests plus the top notch amenities and facilities that define comfort and elegance to another level. Located at the heart of Paris in close proximity to Louvre Museum, the Opera, and various department stores, Hotel Brighton is strategically located to provide convenience and easy transportation access to its visitors.&lt;/p&gt;&lt;p&gt;If you are looking for a place to stay that overlooks the Tuileries Garden and have an impressive panoramic view of the Louvre Museum, the Eiffel Tower, the Dome of the Invalides, or the Musee d'Orsay, then Brighton Hotel is the most practical choice. The Tuileries is considered to be one of the most important and oldest of all gardens located in Paris and it stretch out from Place de la Concorde all the way to Le Louvre and from Seine River all the way to the rue de Rivoli. If you have an accommodation in Brighton Hotel Paris, you will be able to enjoy the beauty of Tuileries Garden from your own window. Brighton Hotel Paris is also a few meters away from the Place de la Concorde, the Orangerie, and the Jeu de Paume Gallery.&lt;/p&gt;&lt;p&gt;Hotel Brighton will let you enjoy the beauty and charm of antique furniture and paintings that adorn the living room, breakfast room, and bedrooms. It is a combination of classical elegance and the functionality and convenience of modern amenities. Their services include free high speed internet access, Satellite TV, room service, &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt;, ample parking space nearby, and all rooms are fully air conditioned.&lt;/p&gt;&lt;p&gt;Hotel Brighton Paris has all the comfort and luxury you are looking for in a hotel. With first class accommodations and excellent services, helpful hotel staff, and a knowledgeable Concierge, your stay at the hotel will surely be an experiencing you would not want to end. Its affordable rate is a bargain compared to the excellence of their facilities and the personalized services they offer to their clients. That is why even if most people believed that to be able to experience the real Parisian living of luxury and glamour, you have to pay a dear price, at Hotel Brighton Paris, luxury and comfort can be achieved at the most affordable price.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-969791377025948205?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/969791377025948205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/hotel-brighton-oasis-at-heart-of-paris.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/969791377025948205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/969791377025948205'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/hotel-brighton-oasis-at-heart-of-paris.html' title='Hotel Brighton - Oasis at the Heart of Paris'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4066/4452898744_13e9948cca_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-1764327519327959185</id><published>2010-08-16T02:39:00.001-07:00</published><updated>2010-08-16T02:39:20.674-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kuerig'/><category scheme='http://www.blogger.com/atom/ns#' term='Machine'/><category scheme='http://www.blogger.com/atom/ns#' term='Coffee'/><title type='text'>Kuerig Coffee Machine</title><content type='html'>&lt;p&gt;With the Kuerig Coffee Machine single cup system there is no guess work in measuring out how much coffee to use to a make a mug full of great tasting coffee without the mess and waste of making an entire pot. Guesswork is eliminated with the K-cup portion pack which contains just the right amount of ground gourmet coffee for a single serving. There is no need to grind beans or try to load them into the filter. The Kuerig Coffee Machine system minimizes the waste of making an entire pot of one flavor when only several servings are needed. This system is also much less expensive than that morning trip to the coffee &lt;b &gt;bar&lt;/b&gt; or shop.&lt;/p&gt;&lt;p&gt;There are a number of different brewing systems in the Kuerig Coffee Machine line including the &lt;b &gt;Mini&lt;/b&gt;, Elite, Special Edition, Platinum, Breville, and the Office PRO.&lt;/p&gt;&lt;p&gt;The &lt;b &gt;Mini&lt;/b&gt; Brewing System works great for the coffee lover in a cubicle or small office who is short on space, but loves a good tasting gourmet blend. The compact &lt;b &gt;Mini&lt;/b&gt; is also a good choice for the RV, cabin, college dorm, or vacation &lt;b &gt;home&lt;/b&gt;. The &lt;b &gt;Mini&lt;/b&gt; like all the Kuerig Coffee Machine brewers makes a great cup despite its small size. Fitting just about anywhere you can find a place to plug it in, this coffee maker brews an 8 ounce cup in about 3 minutes. You can also make a great tasting cup of tea, cocoa, or soup quickly and easily.&lt;/p&gt;&lt;p&gt;If a device needs to have the look of luxury to fit into your &lt;b &gt;home&lt;/b&gt; than the Special Edition Brewing System is the Kuerig Coffee Machine that will blend in great with your kitchen. With chrome accents and a blue back-lit LCD display, this coffee maker brews a great cup of coffee quickly. The Special Edition Brewing System sports three brewing size options and a 48 ounce removable reservoir; it can brew up to eight cups before needing a refill. The larger size also allows a larger cup or travel mug to be filled easily.&lt;/p&gt;&lt;p&gt;The Kuerig Coffee Machine K-Cup system has a nice variety of coffees so you can savor light, medium, dark, extra bold, special flavors, decaffeinated, half-caffeinated, Kona, or Organic blends without having to grind coffee or mess with filters. You can enjoy as much coffee as you want without ever having to leave the &lt;b &gt;home&lt;/b&gt; or office.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-1764327519327959185?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/1764327519327959185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/kuerig-coffee-machine.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1764327519327959185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1764327519327959185'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/kuerig-coffee-machine.html' title='Kuerig Coffee Machine'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8980491025333985436</id><published>2010-08-10T05:36:00.001-07:00</published><updated>2010-08-10T05:36:58.946-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MiniBar'/><title type='text'>When You Open the Hotel Mini-Bar, What Do You Grab?</title><content type='html'>&lt;p&gt;I'm curious as to how many people partake of the goodies in a hotel &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt;. For those that do, is it out of desperation for food or drink after arriving into a hotel room late at night with a growling stomach, or is it an easy and quick snack or beverage that you routinely indulge in? Enough people must obviously grab food and drinks from the &lt;b &gt;mini&lt;/b&gt;-bars as the hotels would most likely not have them if they were not profitable.&lt;/p&gt;&lt;p&gt;I was traveling to a conference with a brand new consultant who was not familiar with the institution of a hotel &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt;. Many of the food items were laid out on a beautiful cabinet (similar to this photo) with a price tag discretely to the side. He thought the goodies were all free. He snacked away both nights of the conference, thinking that the hotel was really great for supplying him with all of these neat food items. He was really surprised when he checked out and had over $60 on his bill for these munchies. Luckily he did not partake in any of the adult beverages or his bill could have been triple the amount!&lt;/p&gt;&lt;p&gt;With more and more hotels charging for these items based on the weight of the refrigerator, I rarely even open the refrigerators. Some travelers have the items removed immediately upon check-in so that they cannot be billed for items that could not have used. Others, upon receiving a key to the refrigerator upon check-in, say no to the key. I just ignore the items and monitor my bill at checkout... and in all my years of traveling, I have only been charged for 1 bottle of water that I did not drink.&lt;/p&gt;&lt;p&gt;I have not eaten any food item from a hotel &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt; in years. I cannot bear the prices that are charged for a bottle of water, a candy &lt;b &gt;bar&lt;/b&gt; or a soda. I could buy 3 full bottles of wine for what the hotels want to charge for a &amp;frac12; bottle. Room service looks cheap compared to the menu shown! I am definitely not contributing to a hotel's bottom line with my lack of &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt; indulgences.&lt;/p&gt;&lt;p&gt;How about you? Chocolate covered peanuts, a cold beer, a Snickers &lt;b &gt;bar&lt;/b&gt;, a &lt;b &gt;mini&lt;/b&gt; intimacy kit ... what's your pleasure?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8980491025333985436?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8980491025333985436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/when-you-open-hotel-mini-bar-what-do.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8980491025333985436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8980491025333985436'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/when-you-open-hotel-mini-bar-what-do.html' title='When You Open the Hotel Mini-Bar, What Do You Grab?'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3302040242058270936</id><published>2010-08-05T04:54:00.001-07:00</published><updated>2010-08-05T04:54:42.785-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Setting'/><category scheme='http://www.blogger.com/atom/ns#' term='Planning'/><category scheme='http://www.blogger.com/atom/ns#' term='Restaurant'/><title type='text'>Setting Up a Restaurant Bar - Tips When Planning</title><content type='html'>&lt;p&gt;The set-up of a restaurant &lt;b &gt;bar&lt;/b&gt; depends on a long list of issues. Everything from the size of the building, to the theme, and of course the liquor license can affect the success of your &lt;b &gt;bar&lt;/b&gt;. In some cases, bars are "service only" which mean that customers are unable to order directly, but the serving staff places the order for them. Other restaurant bars offer either full or limited &lt;b &gt;bar&lt;/b&gt; menus. A lot of bars take part in "Happy Hour" which is generally when they get the majority of their business. If you happen to be an already successful restaurant owner and considering adding on a full service &lt;b &gt;bar&lt;/b&gt;, keep the following pointers in mind.&lt;/p&gt;&lt;p&gt;1. The level of difficulty is pretty average but this type of project can usually take anywhere from 6-8 weeks depending on your &lt;b &gt;bar&lt;/b&gt;'s specifications.&lt;/p&gt;&lt;p&gt;2. Before anything else, read through your liquor license agreement. Some licenses allow a &lt;b &gt;bar&lt;/b&gt; to hold all the alcohols but some can only carry beer and wine by law. If you have the contract that only covers beers and wines, then you will probably consider building a smaller service &lt;b &gt;bar&lt;/b&gt;. If you plan to serve all the hard liquor however, with the inclusion of wines and beers, you should map out the space accordingly so that you con construct a full service restaurant &lt;b &gt;bar&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;3. Before building or tearing down, take precise measurements of the entire interior space. This will help you determine how much space you actually have for your newly added &lt;b &gt;bar&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;4. Consider where the best place for your &lt;b &gt;bar&lt;/b&gt; is in the building. Keep in mind that a &lt;b &gt;bar&lt;/b&gt; usually has double functionality. They often serve as a second waiting staff area as well. For these staff members, a &lt;b &gt;bar&lt;/b&gt; in the center of the dining room is the ideal location. This is especially true considering the dinner rush. For the more intimate setting, placing a restaurant &lt;b &gt;bar&lt;/b&gt; at the very back of the building will be helpful in drowning out the hustle and bustle of the streets and the loud kitchen. Be sure to consider the location of your restrooms as well and how your staff operates on a normal basis. Remember, location is everything.&lt;/p&gt;&lt;p&gt;5. Keep your &lt;b &gt;bar&lt;/b&gt; stocked with all the necessary equipment. That means multiple coolers and fridges, ice bins and dispensers, glass racks, &lt;b &gt;bar&lt;/b&gt; stools, and coasters. Your &lt;b &gt;bar&lt;/b&gt; stools and coasters may just match the theme of your entire restaurant and &lt;b &gt;bar&lt;/b&gt;. Be sure to invest in all the right d&amp;eacute;cor to set the mood and invite guests.&lt;/p&gt;&lt;p&gt;6. The perfect lighting can really help you set the tone of your &lt;b &gt;bar&lt;/b&gt;. It should be very subtle. It shouldn't be so dark that the customers can't read the menus but they shouldn't be so bright they feel like a spot light either. The perfect lighting situation for a &lt;b &gt;bar&lt;/b&gt; includes recessed lighting and track lighting. Both of these come with dimmer switches that assist any staff member to control the intensity of each light bulb.&lt;/p&gt;&lt;p&gt;7. Know that your wine and beer salesperson can supply you with free merchandise whenever possible. This may include decorative mirrors and beer d&amp;eacute;cor, glasses, cubs, and neon lights, everything perfect for a &lt;b &gt;bar&lt;/b&gt;. Figure out what you are capable of getting for free in exchange for a little beer advertising and take full advantage.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3302040242058270936?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3302040242058270936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/setting-up-restaurant-bar-tips-when.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3302040242058270936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3302040242058270936'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/setting-up-restaurant-bar-tips-when.html' title='Setting Up a Restaurant Bar - Tips When Planning'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-2657454997897162382</id><published>2010-08-03T01:58:00.001-07:00</published><updated>2010-08-03T01:58:12.595-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OnePage'/><category scheme='http://www.blogger.com/atom/ns#' term='Entrepreneurs'/><category scheme='http://www.blogger.com/atom/ns#' term='Products'/><category scheme='http://www.blogger.com/atom/ns#' term='MiniSites'/><category scheme='http://www.blogger.com/atom/ns#' term='Create'/><title type='text'>Entrepreneurs - How to Create One-Page Mini-Sites That Sell Tons of Your Info Products</title><content type='html'>&lt;p&gt;So you finally have your information product all ironed out.&amp;nbsp; You have a cover created, you've done your research on your target market and you're positive that you have a slam-dunk product.&amp;nbsp; Now comes the tough part, how are you going to get it in front of your customer?&lt;/p&gt;&lt;p&gt;As on-line marketers, we have been blessed with the ultimate direct sales tool ever created, the one page sales site, or &lt;b &gt;mini&lt;/b&gt;-site.&amp;nbsp; I'm sure you have seen the standard corporate web page, full of bells and whistles, that costs thousands, if not millions of dollars to create.&amp;nbsp; There are tabs and hyperlinks everywhere.&amp;nbsp; You could easily spend an entire day going through all of the content.&amp;nbsp; This is not the type of site you want to create.&amp;nbsp; You want your site to be completely void of any other links that might take the customer away from creating a buying decision.&lt;/p&gt;&lt;p&gt;Your site has only one purpose, to get the customer to buy your product, or move on.&amp;nbsp; You are not trying to win any awards.&amp;nbsp; Everything you put on the site centers around your Unique Selling Proposition (USP), which you will translate into a headline that grabs the person's attention in order to get them to read the rest of the copy, eventually convincing them to get to the order page and make a sale.&amp;nbsp; If the person is not interested in your product, you want them to figure that out quickly and move on.&amp;nbsp; You do not want to trick your customer into getting lost into your site until they realize that you are trying to sell them something.&amp;nbsp; Make it obvious that you have what they want.&amp;nbsp; Construct your web page to look very similar to the direct mail pieces that you receive at &lt;b &gt;home&lt;/b&gt; for business opportunities and any other pieces that grab your attention.&lt;/p&gt;&lt;p&gt;Again, create the headline around your USP, so that your entire business is focusing on the same customer benefits.&amp;nbsp; Use sub-heads and bullet points to explain each and every possible benefit to the customer.&amp;nbsp; Get testimonials and proof that you deliver on your promises.&amp;nbsp; Have an iron-clad guarantee and market to the guarantee; don't just leave it at the bottom of the page.&amp;nbsp; The whole point of the site is to take the fear out of the buying decision for the customer, so that they are completely confident when they submit their credit card info. You want them to feel like they are buying from someone they know and trust, not just some random salesperson off the street.&amp;nbsp; The more you can increase customer confidence, the more you will ring the register.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-2657454997897162382?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/2657454997897162382/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/entrepreneurs-how-to-create-one-page.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2657454997897162382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2657454997897162382'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/08/entrepreneurs-how-to-create-one-page.html' title='Entrepreneurs - How to Create One-Page Mini-Sites That Sell Tons of Your Info Products'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3079227753953451896</id><published>2010-07-21T07:16:00.001-07:00</published><updated>2010-07-21T07:16:10.185-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Equipment'/><category scheme='http://www.blogger.com/atom/ns#' term='Stealthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Safety'/><category scheme='http://www.blogger.com/atom/ns#' term='Public'/><title type='text'>Mini Light Bars - Handy and Stealthy Public Safety Equipment</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm3.static.flickr.com/2693/4459902596_df67109e9f.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;		&lt;p&gt;&lt;b &gt;Mini&lt;/b&gt; light bars are used as emergency vehicle warning lights. They are used by professionals in the fire, police, Emergency Medical Services, and other emergency services. They are necessary because these public service providers carry out dangerous operations daily that could get them injured or killed if these emergency signals are not in place. They need to be able to rush through traffic quickly at high speeds, so it is important to be able to alert other drivers that they are coming so a car accident does not ensue.&lt;/p&gt;&lt;p&gt;They also might need to be stopped at the side of the road, so it is important to have warning lights, like &lt;b &gt;mini&lt;/b&gt; light bars, on so other drivers can notice them and prevent accident clipping of the emergency vehicle. Police cars need these emergency lights to let a driver who has committed a traffic violation that they need to pull over their vehicle to the side. Therefore, the vehicles of these professionals need to be equipped with the necessary provisions like emergency lights and sirens.&lt;/p&gt;&lt;p&gt;There are different types of emergency lights, like light bars, grill lights, dash lights, and &lt;b &gt;mini&lt;/b&gt; light bars. &lt;b &gt;Mini&lt;/b&gt; lights can be mounted inside the vehicle, on the dash or visor in order to illuminate the car's interior. It is useful for vehicles involved in stealth operations because these &lt;b &gt;mini&lt;/b&gt; lights are low-profile. They also come in handy for non-stealth operations. The &lt;b &gt;mini&lt;/b&gt; light &lt;b &gt;bar&lt;/b&gt;, if installed on the outside of the car, has more wind resistance than larger light bars and generates less heat, which in turn saves more energy.&lt;/p&gt;&lt;p&gt;You can find many places that sell these types of warning lights for emergency vehicles, including &lt;b &gt;mini&lt;/b&gt; light bars. There are even a lot of stores on the internet that sell these types of public safety equipment. The best stores will offer a wide variety of the highest quality of these items and at affordable prices. That way, the safety of the emergency vehicle driver as well as the public at large that he or she is dedicated to serving can be ensured. If all high-quality items are more expensive, then people will only be able to afford the lights that are of low quality. If it is of lower quality, then it cannot do its job as well, which might lead to more accidents on the road. Therefore, more affordable products of high-quality mean more safety.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3079227753953451896?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3079227753953451896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/07/mini-light-bars-handy-and-stealthy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3079227753953451896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3079227753953451896'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/07/mini-light-bars-handy-and-stealthy.html' title='Mini Light Bars - Handy and Stealthy Public Safety Equipment'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2693/4459902596_df67109e9f_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-2707185111963557716</id><published>2010-07-12T22:31:00.001-07:00</published><updated>2010-07-12T22:31:46.773-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Samsung'/><title type='text'>Samsung i7110 Guide</title><content type='html'>&lt;p&gt;The Samsung i7110 mobile phone is due out very soon in the UK. But what makes this phone tick and should you get one?&lt;/p&gt;&lt;p&gt;The &lt;b &gt;design&lt;/b&gt; of the Samsung i7110 is a basic sold &lt;b &gt;bar&lt;/b&gt; &lt;b &gt;design&lt;/b&gt;. It is quite simple, but looks stylish and classy. In today's market where every second phone seems to flip, fold and slide, it is quite nice seeing a return to the standard. The size of the Samsung i7110 is 118mm x 52mm x 12.9mm and it weighs 125grams. These are quite good dimensions and make it easy to hold, and it fits in the pocket quite well too.&lt;/p&gt;&lt;p&gt;There is a reasonably good music player on the Samsung i7110. It support all of the popular music formats, including the most popular MP3 format. It also includes an FM Radio.The clever aspect with the radio is that it can utilise the phones built in GPS and broadcast the directions through the speakers. &lt;br&gt;Now we are onto the Camera of the Samsung i7110. This really is a top end camera, which is what you would expect from a smart phone nowadays. It is a 5 mega pixel camera, with all the usual bells and whistles such as Auto Focus, Flash, an Image Stabiliser, Geo Tagging, and Face Detection. The phone also includes a smaller little camera on the front, which can be used for video calling - which is becoming more and more popular nowadays.&lt;/p&gt;&lt;p&gt;As the Samsung i7110 is a smart phone, it is packed with some cool applications and is very versatile. It will enable you to stay organised and plan you daily life. Add on to this the basic applications like calendar, calculator and you have a winner. The phone has great internet connectivity and supports all the popular formats like HTML and XHTML. It also has EDGE, 3G HSDPA and Wifi.&lt;/p&gt;&lt;p&gt;Overall I really like the Samsung i7110. It is a smart phone with all the fancy bells and whistles, but as they have kept &lt;b &gt;design&lt;/b&gt; quite simple, the price is also fairly reasonable and should target the middle-end of the market.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-2707185111963557716?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/2707185111963557716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/07/samsung-i7110-guide.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2707185111963557716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2707185111963557716'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/07/samsung-i7110-guide.html' title='Samsung i7110 Guide'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4086905768400596298</id><published>2010-05-28T23:34:00.001-07:00</published><updated>2010-05-28T23:34:50.380-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mothers'/><category scheme='http://www.blogger.com/atom/ns#' term='advantage'/><category scheme='http://www.blogger.com/atom/ns#' term='working'/><category scheme='http://www.blogger.com/atom/ns#' term='scholarships'/><title type='text'>Take advantage of the scholarships for working mothers</title><content type='html'>&lt;p&gt; We all know that the future of our children is in our hands. We can use the way we like mold. But then our education system also wonders when it comes to throwing our children. The more we are, the more we kept adding to our benefit. I know that working mothers can do to meet the needs of their children in a very simplified account, but then there is a problem with this approach, too. Think you can end up with a job, but it is not profitable enough to deny your children. On the other handHand, if you were qualified could come with a high salary paid. &lt;/p&gt;&lt;p&gt; I&amp;#39;m not saying they have no desire for further study, but then can not afford to complete the work to continue training. So what&amp;#39;s the solution? Well, that&amp;#39;s when subsidies for working mothers come into play. &lt;/p&gt;&lt;p&gt; The government and other social organizations to help aid for working mothers So mothers receive the necessary financial support introduced. WithHelp these bags you can earn a degree or complete your training with ease. You can apply for a grant even more. Applying for these grants will help meet the educational needs of the child as well as your well-being. So instead of any further delay is possible for subsidies for working mothers who benefits and pave the way for a bright future. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4086905768400596298?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4086905768400596298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/take-advantage-of-scholarships-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4086905768400596298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4086905768400596298'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/take-advantage-of-scholarships-for.html' title='Take advantage of the scholarships for working mothers'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8854220629728535876</id><published>2010-05-27T06:09:00.001-07:00</published><updated>2010-05-27T06:09:41.263-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Closet'/><category scheme='http://www.blogger.com/atom/ns#' term='Sliding'/><category scheme='http://www.blogger.com/atom/ns#' term='Sophistication'/><category scheme='http://www.blogger.com/atom/ns#' term='Silent'/><title type='text'>Sliding Closet Door - Silent Sophistication</title><content type='html'>&lt;p&gt; If you have a wardrobe that is longer than it is deep, you might want to consider installing &lt;b&gt;a sliding door closet.&lt;/b&gt; A sliding door wardrobe adds elegance and grace to any room in which it is installed. &lt;/p&gt;&lt;p&gt; Sliding doors of good quality must be silent rails and a damper system so as not to slam the door with force. It should slide silently and easily at any place, time, close the doors. If you are shopping for a sliding door closet, you come across many speciesPerhaps you want the room in which you want to check to install it. &lt;/p&gt;&lt;p&gt; A small room will be very useful, mirror &lt;b&gt;sliding door wardrobe.&lt;/b&gt; Floor to top mirrors make a room seem twice as big as it really is. Another advantage for the sliding door mirrored wardrobe you from every angle when you are dressing to go. &lt;/p&gt;&lt;p&gt; If mirrored sliding closet door is not for you, you look frozen or smoked sliding door closet. These will give a unique andfresh look to any room in your house.  You may opt for a wooden sliding closet door.  You can get a wooden sliding closet door in a solid wood, paneled wood, or louvered.  It all depends upon the look you are striving for in the room you are thinking of installing sliding closet door.&lt;/p&gt;&lt;p&gt;Keep in mind that sliding closet door is not an expense to take lightly.  Your sliding closet door should be with you for many years to come.  When you are comparison-shopping, use all the tools you have at your disposal such as the internet.  When you shop for sliding closet door on the internet, you will have a myriad of choices as to styles and price ranges.  Be sure you see the types of doors you want by going and looking at your choices at a local home store in your area.  You can decide the style you want at the store, and then search for it online to see if you can get a better price for &lt;b&gt;sliding closet door&lt;/b&gt; than you were offered at the store.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8854220629728535876?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8854220629728535876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/sliding-closet-door-silent.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8854220629728535876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8854220629728535876'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/sliding-closet-door-silent.html' title='Sliding Closet Door - Silent Sophistication'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5951920317905875790</id><published>2010-05-25T10:39:00.001-07:00</published><updated>2010-05-25T10:39:49.846-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='Owners'/><category scheme='http://www.blogger.com/atom/ns#' term='Losses'/><category scheme='http://www.blogger.com/atom/ns#' term='Minimize'/><title type='text'>How Bed and Breakfast Owners Can Minimize Their Losses</title><content type='html'>&lt;p&gt;Unfortunately for hoteliers and bed and breakfast owners, kleptomania is alive and kicking. According to a recent survey conducted by a national newspaper, light fittings, television &lt;b &gt;sets&lt;/b&gt; and even the stuffed head of a wild boar were among items stolen by guests this year. Amazingly, almost forty per cent of guests admitted to having misappropriated something while staying at a hotel, guest house or bed and breakfast place. A similar exercise conducted by an independent hotel guide found that hairdryers, bath robes and expensive toiletries were the items most likely to go missing. Two out of three women, and 59 percent of men, surveyed confessed that they had walked out with items ranging from Bibles to bedspreads. One Leicester bed and breakfast owner even reported spotting a guest walk out the front door with a television &lt;b &gt;set&lt;/b&gt;. Although amazingly the man left the bed and breakfast establishment unchallenged, he was later arrested for theft.&lt;/p&gt;&lt;p&gt;How can hotels and bed and breakfast establishments minimize their losses? Obviously, no one wants to accuse guests of stealing, but what can be done without strip searching every guest on departure? They could follow the example of the semi-humorous approach taken by one hotelier, which takes the form of a notice displayed in every bedroom: "We hope you appreciate all the small touches which we have added around the hotel. Unfortunately not everybody leaves things for future guests to enjoy. The favourite items which go missing are scallop-shaped soap dishes, hand-made toilet roll holders, Laura Ashley sewing kits, napkin rings, hair dryers, torches, telephones and hot-water bottles." There was also a rather wry postscript concerning the &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt;: "We have learnt that you need a razor blade to cut the seal around a &lt;b &gt;mini&lt;/b&gt; vodka bottle. You can then drink its contents and fill it up with water. For whisky and rum, it is a little more difficult, but if you order early morning tea, you can fill the bottles with tea. It has happened in this hotel." The effectiveness of this hotelier's innovative idea is not recorded, but it hopefully it has pricked a few guilty consciences!&lt;/p&gt;&lt;p&gt;Another hotelier once employed a more direct tactic. One day he was saying goodbye to a female guest when the lady opened her handbag, inadvertently revealing three of the hotel's ashtrays. "I think one is acceptable, but three is a bit greedy," said the owner, taking back two of them. The lady, not at all shamefaced, protested that she always helped herself to souvenir ashtrays. "Yes madam," replied the hotelier, "but I doubt whether they are all Royal Worcester."&lt;/p&gt;&lt;p&gt;It doesn't seem to matter whether it is a boutique hotel in rural Devon, a posh central London establishment or a Leicester bed and breakfast, all owners are suffering from theft by light-fingered guests. Ultimately, loss and damage are considered costs of doing business and are figured into room rates. However, although losing a towel or two may not break the bank, all these small losses can add up, especially if, like many bed and breakfast guest houses, you are on a tight budget.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5951920317905875790?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5951920317905875790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/how-bed-and-breakfast-owners-can.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5951920317905875790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5951920317905875790'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/how-bed-and-breakfast-owners-can.html' title='How Bed and Breakfast Owners Can Minimize Their Losses'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-982328332960550366</id><published>2010-05-24T11:54:00.001-07:00</published><updated>2010-05-24T11:54:42.987-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Materials'/><category scheme='http://www.blogger.com/atom/ns#' term='Building'/><category scheme='http://www.blogger.com/atom/ns#' term='Alternative'/><title type='text'>Alternative Building Materials</title><content type='html'>&lt;p&gt;In recent times, more and more people are becoming aware of environmental issues.  This is because environmental issues have become the topic of many debates, especially in government where laws are being made that aim to protect the environment. In addition to this, people are also becoming more aware of environmental issues when they see the effects of environmental degradation that includes extreme weather conditions as a result of global warming.  As a result, people are beginning to modify the way they do things in order to preserve the environment. This includes how people are building their homes. There are alternative environment-friendly ways of building homes that involves using environment-friendly materials and methods.&lt;/p&gt;&lt;p&gt;The general term that is used to describe structures or buildings that use environment friendly materials and methods is "Green Building."  To be considered a "Green Building" a structure has to meet a number of criteria. The materials used in have to be environment-friendly such as recycled steel.  The builder needs to know the Life Cycle Assessment (LCA) of a building material or if it contains pollutants that could damage the environment.&lt;/p&gt;&lt;p&gt;Other criteria are that the building process cannot cause pollution or toxin release into the environment, and it should not be harmful to the health of the builders and future occupants of the home.&lt;/p&gt;&lt;p&gt;Nowadays, more people are becoming aware of environmental issues and how it affects their lives. As a result, people have modified how they do things including how they are building their homes. They are using alternative building materials that are environment-friendly.  This not only protects the builders and the future occupants of the house but also the natural environment.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-982328332960550366?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/982328332960550366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/alternative-building-materials.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/982328332960550366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/982328332960550366'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/alternative-building-materials.html' title='Alternative Building Materials'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5310650491813300736</id><published>2010-05-23T13:09:00.001-07:00</published><updated>2010-05-23T13:09:36.831-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='PRINCIPE'/><category scheme='http://www.blogger.com/atom/ns#' term='Camere'/><title type='text'>Camere IL PRINCIPE HOTEL (CT)</title><content type='html'>IL PRINCIPE HOTEL www.paginegialle.it 24, v. Alessi Tel 095 2500345 Fax 095 325799 Il Principe Hotel è ubicato in un elegante palazzo nobiliare appena ristrutturato, sito sulla Scalinata Alessi. È incastonato come un gioiello tra via Etnea e via Crociferi, cioè nel cuore barocco del centro storico di Catania, considerato da sempre espressione massima dell&amp;apos;architettura siciliana e dichiarato dall&amp;apos;Unesco patrimonio dell&amp;apos;umanità. Il Principe Hotel offre ai propri ospiti un servizio impeccabile. Gli ambienti raffinati e curati in ogni dettaglio sono un connubio perfetto tra design e tradizione. Le 25 camere, elegantemente arredate, sono state studiate per garantire il massimo comfort e dispongono di vasca idromassaggio o doccia, climatizzazione individuale, TV color con canali satellitari, connessione ad Internet, ADSL, minibar e cassaforte. &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bo384tI3Y38&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/bo384tI3Y38&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5310650491813300736?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5310650491813300736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/camere-il-principe-hotel-ct.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5310650491813300736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5310650491813300736'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/camere-il-principe-hotel-ct.html' title='Camere IL PRINCIPE HOTEL (CT)'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6986041895768089425</id><published>2010-05-22T14:19:00.001-07:00</published><updated>2010-05-22T14:19:37.550-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='actual'/><title type='text'>zi8 actual poor light</title><content type='html'>zi8, very low light, on mini-tripod set on bar stool. Kerosene Willey playing at the Ugly Fish Bar, St. Louis, 9/6/2009&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vR9EPpMYees&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vR9EPpMYees&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6986041895768089425?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6986041895768089425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/zi8-actual-poor-light.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6986041895768089425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6986041895768089425'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/zi8-actual-poor-light.html' title='zi8 actual poor light'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8101950611636240956</id><published>2010-05-21T15:34:00.001-07:00</published><updated>2010-05-21T15:34:23.216-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rebuild'/><title type='text'>SFR FC RX7 Body Rebuild</title><content type='html'>FC RX7 RC drift body in a &amp;quot;One-FC-Line&amp;quot; rebuild ute mini truck /. Yokomo 180SX with the front bumper, rear lights Tamiya R34 and R34 modded headlights, guards Frewer S13 and full skirts. roll bar and custom headlights. Some pics / vids to build ...&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1kPipuMHAM8&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/1kPipuMHAM8&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8101950611636240956?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8101950611636240956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/sfr-fc-rx7-body-rebuild.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8101950611636240956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8101950611636240956'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/sfr-fc-rx7-body-rebuild.html' title='SFR FC RX7 Body Rebuild'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-7629057607466976922</id><published>2010-05-20T16:49:00.001-07:00</published><updated>2010-05-20T16:49:46.577-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='random'/><title type='text'>random</title><content type='html'>well... did you read the title?!&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rqyqkNdH9uk&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rqyqkNdH9uk&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-7629057607466976922?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/7629057607466976922/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/random.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7629057607466976922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7629057607466976922'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/random.html' title='random'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3428491829969211281</id><published>2010-05-20T10:45:00.001-07:00</published><updated>2010-05-20T10:45:46.257-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Arbatasar'/><category scheme='http://www.blogger.com/atom/ns#' term='Arbatax'/><category scheme='http://www.blogger.com/atom/ns#' term='Sardinia'/><title type='text'>myHotelVideo.com presents Arbatasar in Arbatax / Sardinia / Italy</title><content type='html'>More @ www.myhotelvideo.com Location: This exclusive beach hotel is located close to the sea and the wonderful sandy beach. Thehotel is well situated for access to the public transport network with links located just 300 metres from the hotel. In addition, a good selection of shops, countless restaurants, bars and nightclubs are to be found close by (400 m - 500 m). The tourist centre of Arbatx is situated a few paces away and there is a glorious park ideal for walks and relaxing in about 500 m from the hotel. Facilities: Built in 2001 along a main road, the hotel comprises of a total of 45 rooms spread over a 3-floor building, of which 43 are double rooms, 1 is a suite and 1 is an apartment. Facilities include a lobby with a 24-hour reception desk, a safe, a currency exchange facility, a cloakroom and a lift. There is also a bar, a TV room and an air-conditioned à la carte restaurant with a non-smoking area to be found within the hotel. A conference room, public Internet terminal, room, laundry and medical services, a bicycle cellar, bike hire service, car park and a garage complete the services on offer at this hotel. Rooms: All of the welcoming, air-conditioned rooms come with an en suite bathroom with hairdryer, a direct dial telephone, satellite/ cable TV, a radio, a hi-fi stereo system, a seating area, Internet access, a minibar, central heating and a safe. Sports/Entertainment: Various facilities are available to guests including a freshwater swimming pool, a snack &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/51n3DK-v4V8&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/51n3DK-v4V8&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3428491829969211281?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3428491829969211281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-arbatasar-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3428491829969211281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3428491829969211281'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-arbatasar-in.html' title='myHotelVideo.com presents Arbatasar in Arbatax / Sardinia / Italy'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8486323694908078938</id><published>2010-05-19T18:04:00.001-07:00</published><updated>2010-05-19T18:04:40.050-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Resort'/><category scheme='http://www.blogger.com/atom/ns#' term='isabel'/><title type='text'>Resort - Club Balai isabel</title><content type='html'>Nestled on the shores of Taal Lake in Talisay, Batangas, this residential resort is a short drive away from Manila. You can take the South Luzon Express way, exit to Sta. Rosa going to Tagaytay Ridge, left turn upon reaching Tagaytay Road, and right turn to Ligaya Drive going down to Talisay Town where you can find CLUB BALAI ISABEL. Simplicity and elegance meet in Club Balai Isabel. The magnificence of the smallest volcano in the world rising up from the lake; the clear, open skies above, the lush green trees, and modern conveniences of the city combine to make it your home by the lake. ACCOMMODATION Six (6) Hotel type of rooms, Five (5) Studio Type Villas, Twelve (12) Lakefront Suites, Fifty Four (54) Lakeside Suites, Three (3) Lakeshore Villas, One (1) Family Residential Villa, Four (4) Family Cottages &amp; Eight (8) Spa Suites. Each unit is complete with the usual hotel amenities such as IDD/NDD telephone, air-con, cable TV and minibar set-up. FACILITITES &amp; SERVICES The Clubhouse, Three (3) function rooms good for 80-100 persons, one (1) convention Hall good for 300-500 persons, Mobideep Pool by the lake, infinity swimming pool with a good view of Taal Volcano, Water sports activities, fishing lagoon, team building facilities with open ground space, giftshop and business center with free WI-FI access. OTHER SERVICES Free Wireless internet access at the Reception Area Room Service from 7:00am to 10:00pm, daily In-Room Massage &amp; Spa services Laundry &amp; Dry-Cleaning Wake-up &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ybPk5YKyUF8&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ybPk5YKyUF8&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8486323694908078938?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8486323694908078938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/resort-club-balai-isabel.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8486323694908078938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8486323694908078938'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/resort-club-balai-isabel.html' title='Resort - Club Balai isabel'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4345967766535940609</id><published>2010-05-18T19:19:00.001-07:00</published><updated>2010-05-18T19:19:56.184-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Arranging'/><category scheme='http://www.blogger.com/atom/ns#' term='Furniture'/><category scheme='http://www.blogger.com/atom/ns#' term='Veranda'/><title type='text'>Arranging Furniture On Your Veranda</title><content type='html'>&lt;p&gt;How you arrange furniture on your veranda can help define areas that are used for relaxing, talking, and eating. Because your veranda will most likely serve several purposes, placement of furniture and decorative items is very important when you want to create a space that is comfortable and intimate.&lt;/p&gt;&lt;p&gt;FURNITURE SIZE&lt;/p&gt;&lt;p&gt;The size of your furniture should be determined by the size of the space. If you have a smaller space, you should avoid the following:&lt;/p&gt;&lt;p&gt;- Oversized furniture&lt;/p&gt;&lt;p&gt;- Too many pieces&lt;/p&gt;&lt;p&gt;- Large plants&lt;/p&gt;&lt;p&gt;- Too many decorations&lt;/p&gt;&lt;p&gt;Smaller spaces that are crowded with furniture and decorations will look cluttered and small. Open up smaller spaces by limiting yourself to two or three pieces, an end table, and a few medium sized plants. If you enjoy eating on your veranda, choose a picnic table with benches and one or two small chairs.&lt;/p&gt;&lt;p&gt;If you have a larger space, you should choose pieces that can fill the space without making it seem crowded. Verandas should be open spaces where you can enjoy the peacefulness of the outdoors.&lt;/p&gt;&lt;p&gt;CREATE SEPARATE SPACES&lt;/p&gt;&lt;p&gt;Creating a few seating areas where you can sit by yourself or with family and friends is one way to create intimacy. This will also give you more opportunities to use the space you have. Separate spaces include:&lt;/p&gt;&lt;p&gt;- Eating area&lt;/p&gt;&lt;p&gt;- Reading area&lt;/p&gt;&lt;p&gt;- Conversation area&lt;/p&gt;&lt;p&gt;- Cooking area&lt;/p&gt;&lt;p&gt;You should try to create at least two of these areas in order to utilize the space.&lt;/p&gt;&lt;p&gt;After arranging the furniture, then you can fill in with other decorations. Don&amp;Otilde;t place too many items in one area as this will create an unwanted focal point that will appear cluttered and out of place with the rest of the space.&lt;/p&gt;&lt;p&gt;FURNITURE COLOR&lt;/p&gt;&lt;p&gt;The color of your furniture depends on your preferences and how much you want to maintain them. Darker colors can hide stains, tears, and other damage, while lighter colors create the illusion of more space.&lt;/p&gt;&lt;p&gt;You can always change the color of seats by purchasing slip covers or you may be able to stain or paint furniture when you want a change.&lt;/p&gt;&lt;p&gt;ADDING PLANTS AND OTHER DECORATIONS&lt;/p&gt;&lt;p&gt;The final touch to your veranda will be plants, decorative vases, cushions, and other items. Keep in mind that when you want to change the look of your veranda, many times all you need to do is purchase new decorations. Changing these items can add color and create a different atmosphere.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4345967766535940609?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4345967766535940609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/arranging-furniture-on-your-veranda.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4345967766535940609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4345967766535940609'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/arranging-furniture-on-your-veranda.html' title='Arranging Furniture On Your Veranda'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-1622337557108609435</id><published>2010-05-17T19:37:00.001-07:00</published><updated>2010-05-17T19:37:35.991-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Should'/><category scheme='http://www.blogger.com/atom/ns#' term='Venetian'/><title type='text'>Venetian Hotel in Las Vegas - Why You Should Stay at This Las Vegas Hotel</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm3.static.flickr.com/2734/4419275140_c790ccc486.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;		&lt;p&gt;The Venetian Hotel in Las Vegas is located on the main strip, on the famous Las Vegas Blvd. South. It sits majestically where the former Sands Hotel once stood, offering some unique dining, shops, a spa, entertainment, art, and complete relaxation and fun. It is also home to a top casino and gaming center, business center, and some 4,027 rooms and suites to add comfort to any holiday.&lt;/p&gt;&lt;p&gt;Guests are welcomed to the Venetian Hotel with large beds, sofas, marble entrances, detailed moldings and railings. Each room offers huge marble baths, phone, television and sunken living rooms. Other features include a &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt;, fax facilities, and private gaming table/chairs.&lt;/p&gt;&lt;p&gt;The Venetian Hotel in Las Vegas takes its guests' comfort seriously. No amenity is too good for its guests - 24-hour security, safety deposit facilities, maid service, concierge, valet parking, ATM machines, staff translators, wake-up services, and laundry/dry cleaning facilities.&lt;/p&gt;&lt;p&gt;For those who love to gamble, the resort has a vast gaming casino with over 2000 video games and slot machines. The Venetian Hotel in Las Vegas offers over 122 varied serious gambling tables with everything from Craps to &lt;b &gt;Mini&lt;/b&gt; Baccarat. For horse racing betters, the hotel's licensed betting offices accept bets on all sports.&lt;/p&gt;&lt;p&gt;A couple of years ago, the hotel opened a new live theater, making it an international sensation with such world class shows coming from Toronto, New York, London and other major theatrical capitals. They also host comedians, rock 'n' roll bands, dances and musicals. In fact, the Venetian Hotel in Las Vegas offers top entertainment for all ages and tastes, for every culture and in every language.&lt;/p&gt;&lt;p&gt;No visit to the Venetian would be complete without a glide along the hotel's Grand Canal on a gondola. The canal is lined with stores, cafes and views that are reminiscent of Venice. The recently opened Guggenheim Hermitage Museum, partnered with famous museums in New York and St. Petersburg, exhibits a permanent collection inside a massive, Dutch designed building. The Vegas version of the Madame Tussauds Wax Gallery houses truly American icons from Las Vegas and across the United States, permanent wax figures of people like Tom Jones, Elvis Presley and Frank Sinatra.&lt;/p&gt;&lt;p&gt;For those who just want to relax, the Venetian Hotel, Las Vegas, has five acres of swimming pool, situated on its fourth floor, along with a huge luxury spa, and one of the best fitness centers along the strip. It also boasts a high end beauty salon and exquisitely landscaped gardens with a hint of Venice. However, it continues into the night with a constantly pumping nightclub, ensuring a complete package of pleasure and comfort for one and all.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-1622337557108609435?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/1622337557108609435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/venetian-hotel-in-las-vegas-why-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1622337557108609435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1622337557108609435'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/venetian-hotel-in-las-vegas-why-you.html' title='Venetian Hotel in Las Vegas - Why You Should Stay at This Las Vegas Hotel'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2734/4419275140_c790ccc486_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4735719745695817748</id><published>2010-05-16T19:55:00.001-07:00</published><updated>2010-05-16T19:55:40.050-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Greedy'/><category scheme='http://www.blogger.com/atom/ns#' term='Regularly'/><category scheme='http://www.blogger.com/atom/ns#' term='Themselves'/><category scheme='http://www.blogger.com/atom/ns#' term='Guests'/><title type='text'>Greedy Hotel Guests Regularly Help Themselves</title><content type='html'>&lt;p&gt;Many people enjoy spending a holiday in a luxurious hotel with their loved ones, away from the hustle and bustle of everyday life. Having the time to use the hotel's glorious facilities and dining in their restaurants is enough for most, but some guests simply can't get enough of their hotel, as they insist on  taking a bit &lt;b &gt;home&lt;/b&gt; with them!&lt;/p&gt;&lt;p&gt;It seems that no hotel is immune from thieves; whether it is a large chain, luxury resort or small family run bed-and-breakfast establishment, most will have at some point have suffered the same fate.&lt;/p&gt;&lt;p&gt;A recent British study exposed that women are more likely to steal usually inexpensive items from their rooms than men. Two out of three women and 59 per cent of men owned up to taking &lt;b &gt;home&lt;/b&gt; a reminder of their hotel stay. In addition to removing items from the hotel some people admitted refilling the &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; bottles with tea or water to make it look as if they hadn't been used in order to avoid paying a &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt; bill.&lt;/p&gt;&lt;p&gt;But, no matter how small, all these items added together give hotel owners a massive loss of revenue. The UK Holiday Inn group estimates at least &amp;pound;100,000 is lost throughout the year due to guests pilfering items. The effect of that is to inflate room rates, which ultimately affects anyone who stays at a hotel; everyone pays in the long run.&lt;/p&gt;&lt;p&gt;The most popular items stolen were bath towels and face cloths. The removal of bath robes followed a close second, and rather unbelievably, toilet rolls also proved a very popular item to take &lt;b &gt;home&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Although the vast majority of thefts from hotels are small and normally taken out in luggage, there are also some audacious examples of larger scale theft. One hotelier described how a customer requested a room near the car park as they had a small pickup truck which they wanted to be able to see from their room. However, the following morning when the maids went to clean the room, the entire contents of the room had vanished. Perhaps that thief's &lt;b &gt;home&lt;/b&gt; now resembles a Holiday Inn Hotel room, complete with pictures on the walls!  Thieves have reportedly even removed expensive Koi Carp from one hotel, and taken a statue right outside the entrance of another.&lt;/p&gt;&lt;p&gt;To combat this on-going and expensive problem some hotels have over the years had towel amnesty day to ask people to return items to the hotels. One major hotel chain even offered a 15% discount on a night's stay if guests sent stolen items back. Who says that crime doesn't pay?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4735719745695817748?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4735719745695817748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/greedy-hotel-guests-regularly-help.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4735719745695817748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4735719745695817748'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/greedy-hotel-guests-regularly-help.html' title='Greedy Hotel Guests Regularly Help Themselves'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-7185815993435196212</id><published>2010-05-15T20:14:00.001-07:00</published><updated>2010-05-15T20:14:06.515-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='Suites'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Mallorca'/><category scheme='http://www.blogger.com/atom/ns#' term='Servera'/><title type='text'>myHotelVideo.com presents Pula Suites in Son Servera / Mallorca / Spain</title><content type='html'>More @ www.myhotelvideo.com Location: Located at the foot of a gentle hill and with wonderful views over the bay of Costa de los Pinos, Cala Bona and Cala Millor (3 Km), the village of Son Servera (2 Km) and the Mallorcan countryside, the hotel is situated over the best golf course in Mallorca, the Pula Golf, with 18 holes. The city of Palma and the airport are approximately 70 Km away. Facilities: Built in a Mediterranean style, the hotel consists a central building with reception, restaurant, hotel safe, money exchange, bar, conference rooms and terraces with views over the golf course and the bay beyond, and another fourteen low buildings where you will find the 68 suites. Furthermore it offers bicycle rental, a car park and a large garden integrated in the local landscape. The hotel is the ideal setting to hold any type of work meetings, congresses and conferences. Its three comfortable meeting rooms are equipped with all the material and audiovisual equipment necessary. The professionalism, experience, dedication and attention to detail of the hotel staff, together with a personalised treatment adapted to your needs are the guarantee for a successful event. All the rooms feature daylight, air conditioning, PA system, slide projector, TV, video, DVD, screen, Flip Chart, transparencies projector, telephone, fax, lecturer stand, video projector, printer and cordless microphone. Rooms: The hotel features 68 suites designed to offer everything you may desire. Most of them &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rMRzWjpt0WE&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rMRzWjpt0WE&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-7185815993435196212?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/7185815993435196212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-pula-suites-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7185815993435196212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7185815993435196212'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-pula-suites-in.html' title='myHotelVideo.com presents Pula Suites in Son Servera / Mallorca / Spain'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4571925425343006546</id><published>2010-05-14T20:34:00.001-07:00</published><updated>2010-05-14T20:34:49.580-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Belling'/><category scheme='http://www.blogger.com/atom/ns#' term='Cooker'/><category scheme='http://www.blogger.com/atom/ns#' term='family'/><title type='text'>The family Belling Range Cooker</title><content type='html'>&lt;p&gt; Naming a product is always a sensitive issue. The name of a company, is the stuff sold in a market that puts the naming process for the market, in which the company as&amp;#39; test product will be marketed means. The current team of Belling cooking range is a perfect example. Belling cookers are appointed almost entirely on the range and scope of the luxury trade fair capital of England - and where they are, are things like &amp;quot;head home&amp;quot; by the action of a name,Belling is the subject of &amp;quot;land&amp;quot; of their city residences not so little places in the country. Welcome to the family of Kensington Belling cooker. &lt;/p&gt;&lt;p&gt; The series of &amp;quot;Belling Kensington range cookers, and his&amp;quot; Country Chef &amp;quot;counterparts, is a master class in the design of the case and look on a specific market. Each type of stove Belling Kensington would seem that, in a richly furnished kitchen Kensington will be installed: or maybe the face ofWindows, the home overlooking the pool, where a Range Rover sits next to a pair of black Labrador. &lt;/p&gt;&lt;p&gt; Belling Every kitchen is finished in luxurious splendor degrees: a shell of black beetle, or an array of clean graphite and silver. Even the knobs and handles are noble. As part of a Rolls Royce, Belling range cooker looks nothing fast or cheap - the oven door handles are smooth, Aga esque &lt;b &gt;roll cage,&lt;/b&gt; and control knobs that heat and electric ovens and similarVolume wheels on high-end stereos. Each port is individually &lt;b &gt;determined&lt;/b&gt; and rounded view of the heavy double doors of coal, kitchen range (the marketing of their Belling would naturally have occupied the rooms of the herd area are looking for). &lt;/p&gt;&lt;p&gt; Prices are &lt;b &gt;set according&lt;/b&gt; to the &lt;b &gt;course,&lt;/b&gt; each: Belling Cooker &lt;b &gt;reinstated&lt;/b&gt; a perspective owner the best part of £ 1000 (with discount), or a £ 1,300 tax evasion, some at full price when buying. Unlike many products aimed atThe Smart &lt;b &gt;Set,&lt;/b&gt; but Belling cookers are fully qualified for their price tags. Belling range cookers to meet all the qualities radiate from every hinge, glass screen and brushed stainless steel grilled fish. Belling cookers prices have had their &lt;b &gt;prices&lt;/b&gt; in line with its name, as his real name online. &lt;/p&gt;&lt;p&gt; Although the crew and their colleagues Kensington country are not really paying for a bit &amp;#39;more words environmentalists (the famousname "Chelsea tractor", after all, comes from the exact same part of the capital that Belling cookers have taken their sobriquets from), Belling cookers offer a pleasing variety of fueling options. A Belling range cooker can be bought either as a fully gas-fueled beast (the advantages of which are well-known to anyone who's tried to cook a roast dinner on an electric hob); a duel-fuel "best of both worlds" package; or fully electric. All Belling cookers are well rated for energy saving and use minimal fuel when lighting.&lt;/p&gt;&lt;p&gt;Anyone looking for some real quality in the kitchen could do far worse than considering a Belling range cooker. They might cost a little more, but then so does a Roller - and we all know how much quality comes under that skin.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4571925425343006546?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4571925425343006546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/family-belling-range-cooker.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4571925425343006546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4571925425343006546'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/family-belling-range-cooker.html' title='The family Belling Range Cooker'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6362839240018177416</id><published>2010-05-13T20:59:00.001-07:00</published><updated>2010-05-13T20:59:41.893-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Olympic'/><title type='text'>What is the Best Olympic Bar?</title><content type='html'>&lt;p&gt;This is both an easy and tough questions to answer. The easy answer is "Probably an Eleiko or Ivanko &lt;b &gt;bar&lt;/b&gt; and it will run you more then a small car." This, however, typically is not the answer most people are looking for. What we have to really determine is what the person is asking so I have to answer the question with a question. What are you going to do with the &lt;b &gt;bar&lt;/b&gt;? We carry a wide range of Olympic bars, each with a specific purpose.&lt;/p&gt;&lt;p&gt;Most of the people who ask that question are looking for a general purpose &lt;b &gt;bar&lt;/b&gt;. They want to do mostly static type movements. Static movements are things like the Presses and the Squats and usually the Dead lift falls into this category as well. This trend has been slightly skewed recently with recent surge of sport specific and high intensity styles of training such as CrossFit. This style of training not only does the static lifts but the dynamic lifts also known as the Olympic lifts. These consist of the Clean and Snatch lifts.&lt;/p&gt;&lt;p&gt;For the power lifter the static movements are usually the focus. The weights on these lifts can be extremely high, into the several hundreds of pounds. You want a stiff &lt;b &gt;bar&lt;/b&gt; without a great deal of whip (or flex). These bars are typically called power bars, and are sometimes referred to as a Texas Power &lt;b &gt;Bar&lt;/b&gt;. They often are rated at 1500 or 2000 lb capacity. Some will have a 28mm grip some will have a 30mm grip and all will have medium to heavy knurling and center knurling. When it comes to power bars we recommend the Troy Texas Power &lt;b &gt;Bar&lt;/b&gt;. It really does not have a comparison in the price range. With a great knurling, a 1 1/8&amp;#8243; (29mm) grip, and power markings, if you are looking to do power lifting you can not beat Troy in this department.&lt;/p&gt;&lt;p&gt;The Olympic lifts require a &lt;b &gt;bar&lt;/b&gt; with more whip and collars that spin very freely and the good bars have needle bearings in the collar. The whip is to help absorb some of the weight as it is slung rapidly from the ground to the rack position or to the overhead position. It also will act somewhat like a spring in the pull part of the movement helping to get the weight moving rapidly upward. While this is important in the O-lift movements, you can see why this might be bad if you are doing dead lifts. You are pulling slow and hard with a great deal of weight, a whippy &lt;b &gt;bar&lt;/b&gt; will sort of pull in the middle and then the weight will follow. You want whip for speed you want stiffness for slow. Typically a good O-lifting &lt;b &gt;bar&lt;/b&gt; will have needle bearing or very free collars. This is important so you do not hurt your wrist as the &lt;b &gt;bar&lt;/b&gt; turns under the weight to get in the rack or overhead position. If the collars do not spin free the person will not only be moving the weight up but around, but when the collars turn free it allows the &lt;b &gt;bar&lt;/b&gt; to turn when pulling the wrist around and the weight stays stationary. York makes 3 great bars for Olympic lifting. On the inexpensive end is the Standard Needle Bearing Olympic Training bars. Really for the price you can not beat them. For serious training though we would recommend the USA Made Olympic Training Bars or the USA Made Elite Competition Olympic Bars.&lt;/p&gt;&lt;p&gt;The real issue comes when you have to combine the movements into one &lt;b &gt;bar&lt;/b&gt;. Lets face it most people do not have $2000.00 to spend on two really good bars, one for the power lifts and one for the O-lifts. In fact most people do not want to spend $300.00 on one good &lt;b &gt;bar&lt;/b&gt;! We always try to convince people that the money should be spent on the &lt;b &gt;bar&lt;/b&gt; and buy inexpensive weight (note I did not say cheap weights). The &lt;b &gt;bar&lt;/b&gt; is the connector and should be purchased well.&lt;/p&gt;&lt;p&gt;We feel that we carry two good all purpose bars that are affordable. While we carry two we only will sell one. Unfortunately in this department the one company had some issues with this style &lt;b &gt;bar&lt;/b&gt; and while we sell all kinds of their products we just can not stand behind a &lt;b &gt;bar&lt;/b&gt; that we felt had flaws and would not be covered by the companies warranty. So we recommend the Cap OB-86B &lt;b &gt;bar&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;The OB-86B is a 1200 lb capacity &lt;b &gt;bar&lt;/b&gt;. It has enough whip and spin in the collars that you can do the O-lifts but is stiff enough to do the power lifts without noticeable lag. There are two other reasons we like this &lt;b &gt;bar&lt;/b&gt; for mixed lifting. The first is that the &lt;b &gt;bar&lt;/b&gt; itself if 28mm. There is another excellent &lt;b &gt;bar&lt;/b&gt; that is on the market today that is specifically marketed as a mixed lifting &lt;b &gt;bar&lt;/b&gt; that has a 30mm grip. While 30mm is OK for power lifts it is not good for doing a hook grip which is important for safe O-lifts. In fact women Olympic lifting bars are typically 25mm and weigh 15k (33lbs) for this very reason. The second is that it has no center knurling. There is nothing worse then catching center knurling on your throat or nose when trying to do an Olympic lift.&lt;/p&gt;&lt;p&gt;The CAP OB-86B is the &lt;b &gt;bar&lt;/b&gt; that we regularly use ourselves and we have hundreds and hundreds of these bars being used across the country. While they are not the perfect &lt;b &gt;bar&lt;/b&gt;, we feel that for the price you are getting more then what you have paid for.&lt;/p&gt;&lt;p&gt;So if you are looking for the best Olympic &lt;b &gt;bar&lt;/b&gt; the answer is: "We have several. How are you planning on using it?"&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6362839240018177416?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6362839240018177416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/what-is-best-olympic-bar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6362839240018177416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6362839240018177416'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/what-is-best-olympic-bar.html' title='What is the Best Olympic Bar?'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4102817772902665599</id><published>2010-05-13T20:52:00.001-07:00</published><updated>2010-05-13T20:52:48.924-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Informal'/><category scheme='http://www.blogger.com/atom/ns#' term='Wedding'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Informal Wedding Dessert Ideas</title><content type='html'>&lt;p&gt;Weddings today are as individual as the couples getting married. Even using all of the same basic elements, you have the freedom to do things that you really like, instead of just doing what everyone else does. If you are having a less traditional wedding, why not have some fun with some informal wedding desserts?&lt;/p&gt;&lt;p&gt;For brides who are having very formal and fancy weddings, complete with a ballgown, ornate handmade wedding jewelry, an orchestra, and fireworks, the big traditional wedding cake is really the right answer (and the bigger the better!). But what if your wedding is going to be on a beach or a mountaintop with the bride in a simple dress and unique handmade wedding jewelry, with just a few close friends? The over-the-top cake might feel totally silly at such a laid-back reception, so feel free to explore some more creative dessert options.&lt;/p&gt;&lt;p&gt;It is true that everyone loves cake. Even if you have decided against a big traditional wedding cake, you can still serve your guests the cake that they are probably expecting. One fun idea is to serve cupcakes instead of one big cake. They can be artfully decorated and arranged into a beautiful tower. Everyone will get a kick out of them, especially your youngest guests.&lt;/p&gt;&lt;p&gt;Another idea is to have individual cakes made for each table or even each place setting. Having one cake for each table to share is in keeping with the trend towards family style wedding service. That way, each guest can have the size piece that they want. If you go this route, be sure to provide each table with the necessary tools to cut and serve their cake!&lt;/p&gt;&lt;p&gt;The &lt;b &gt;mini&lt;/b&gt; cakes at each place setting are another very cute idea. Sometimes brides will still have a large main cake and use the &lt;b &gt;mini&lt;/b&gt; cakes as favors, but there is no reason that you could not serve them instead of the big cake. Have a couple of designs at each table to make it really festive. The only thing to remember about the &lt;b &gt;mini&lt;/b&gt; cakes is that they can add up to cost more than one larger cake.&lt;/p&gt;&lt;p&gt;Cake is great, but it is not your only option for your wedding dessert. If you and your fiance have a favorite dessert, it would be great to feature it at your wedding. Have a passion for cr&amp;egrave;me brule or tiramisu? Go ahead and serve it for your wedding dessert instead of cake. It is always nice when you can customize your wedding to reflect your personal tastes.&lt;/p&gt;&lt;p&gt;When you are seeking a fun alternative to the traditional wedding cake, you can also consider doing a dessert &lt;b &gt;bar&lt;/b&gt; instead of just one sweet treat. Your guests will love the chance to choose from a wide array of cookies, pies, cakes, and brownies. To make it even more special, set up a full service coffee &lt;b &gt;bar&lt;/b&gt; serving espresso and cappuccino to go with the desserts.&lt;/p&gt;&lt;p&gt;Your wedding is your day to do things your way. And while the big tiered wedding cake is perfect for many brides and grooms, there is nothing to say that you can't choose another option. Have fun, and pick the desserts that best suit the style of your wedding and, of course, delight your sweet tooth.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4102817772902665599?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4102817772902665599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/informal-wedding-dessert-ideas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4102817772902665599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4102817772902665599'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/informal-wedding-dessert-ideas.html' title='Informal Wedding Dessert Ideas'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6755613835937608738</id><published>2010-05-12T20:20:00.001-07:00</published><updated>2010-05-12T20:20:53.276-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='Auckland'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Zealand'/><category scheme='http://www.blogger.com/atom/ns#' term='Rendezvous'/><title type='text'>myHotelVideo.com presents Rendezvous Auckland in Auckland / New Zealand / New Zealand</title><content type='html'>More @ www.myhotelvideo.com Location: Situated in the heart of cosmopolitan Auckland, this stunning hotel is ideally located within walking distance of some of New Zealand's finest dining, shopping, culture and entertainment, including the Queen Street shopping precinct, Auckland's famous Viaduct Harbour, the Auckland Convention Centre at the Edge, comprising 4 of Auckland's most significant landmark venues: Aotea Centre, The Civic Cinema complex, Auckland Town Hall and Aotea Square, to which the hotel is linked via an underground tunnel. Auckland Airport is a 21 km drive from the hotels front door. Facilities: This large and luxurious hotel offers various accommodation options. Guests are welcomed into the foyer by a 24-hour reception service, where a hotel safe and lift access are available for guests use. The hotel offers a choice of 452 rooms and suites. Features of the hotel include conference facilities, a lounge bar and theme restuarants, room and laundry services, and Internet access. Parking is also available for guests arriving by car. Rooms: The rooms and suites come in 6 different style configurations, ranging from lavish, deluxe rooms through to the ultimate indulgence - the Royal suite. All rooms are spacious, flooded with natural light, and offer sweeping views of the Auckland landscape from huge, floor-to-ceiling windows. The feeling of spaciousness follows through to the extravagant marble bathrooms which feature deep, full-sized baths and separate &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/e5PORThiJP8&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/e5PORThiJP8&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6755613835937608738?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6755613835937608738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-rendezvous.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6755613835937608738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6755613835937608738'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-rendezvous.html' title='myHotelVideo.com presents Rendezvous Auckland in Auckland / New Zealand / New Zealand'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4788853809862223901</id><published>2010-05-10T20:38:00.001-07:00</published><updated>2010-05-10T20:38:26.450-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Seaside'/><category scheme='http://www.blogger.com/atom/ns#' term='Jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='Cifolelli'/><title type='text'>Lost at Seaside (The Jersey Shore Song) By Matt Cifolelli</title><content type='html'>[READ THIS]: This is just a preview of a new song that I wrote called "Lost at Seaside" (The Jersey Shore Song). Im going to make a video in the future far less choppy, when my voice is actulley warmed up, and me not messing up haha.(No coughing) Basically after the finale of Jersey Shore, since I enjoyed the greatest show on television, I began to write lyrics about the whole entire show, and used a melody I came up with a long time ago. This is also going to be one of my first tracks that is going to be on my "possible" CD. Again this is a preview, the actual mp3 will be alot better, along with a better video. Enjoy. Lyrics: A knock on the door, clear blue skies and its only 84 Greeted with a 220 pound highfive im afflicted, by their shirts, wrapped in their chains and glued to the mini skirts, but a girl in that house catches my eye. brunette, a face, a pair of high heels shes tan, an italian, with a very cute appeal I go, to say hello, cept theres a guy who she already knows the situation just killed me but now its been a week, pauly d told me she liked my physique, shes at the bar, vinnys telling me to creep hello, whatsup, this may make no sense, see heres, the plan, for future reference I can be your guido if you be my guidette pushing and shoving for oour love, yet still fist pumping like champs cmon sweetheart work at 7 tonight brather be home sleeping with you by my side hit the clubs later but KARMAS a bitch the situations temptations getting snickers bit even &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/gVKD8JRxSIs&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/gVKD8JRxSIs&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4788853809862223901?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4788853809862223901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/lost-at-seaside-jersey-shore-song-by.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4788853809862223901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4788853809862223901'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/lost-at-seaside-jersey-shore-song-by.html' title='Lost at Seaside (The Jersey Shore Song) By Matt Cifolelli'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6187136320864341206</id><published>2010-05-09T20:51:00.001-07:00</published><updated>2010-05-09T20:51:13.865-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Famous'/><category scheme='http://www.blogger.com/atom/ns#' term='Worlds'/><title type='text'>The World's Most Famous Bars</title><content type='html'>&lt;p&gt;The &lt;b &gt;bar&lt;/b&gt; plays an important role in our social lives. Throughout the west, the &lt;b &gt;bar&lt;/b&gt; is a place to go to relax, meet friends, discuss business or just forget your sorrows. Most of us have a good local &lt;b &gt;bar&lt;/b&gt;, pub or hotel that is our &lt;b &gt;home&lt;/b&gt; from &lt;b &gt;home&lt;/b&gt; after a tough day. And bars around the world can become renowned for their hospitality. Some are made famous through film, literature or just sheer good reputation. Here are some of the most famous bars in the world.&lt;/p&gt;&lt;p&gt;There is no more famous &lt;b &gt;bar&lt;/b&gt; in the world than, the Ritz in Paris. Ernest Hemingway and F. Scott Fitzgerald are amongst two notable figures who frequented the famous Parisian hotel &lt;b &gt;bar&lt;/b&gt;. The &lt;b &gt;bar&lt;/b&gt; now takes its name from its most famous client and is called the Hemingway &lt;b &gt;Bar&lt;/b&gt;,&lt;/p&gt;&lt;p&gt;Harry's &lt;b &gt;bar&lt;/b&gt; in Venice, Italy is another &lt;b &gt;bar&lt;/b&gt; that was populated by notable figures since it opened in 1931. Hemingway was also a regular visitor here alongside Charlie Chaplin, Alfred Hitchcock, Truman Capote and Orson Welles.&lt;/p&gt;&lt;p&gt;At the Eagle and Child pub in Oxford, England, J.R.R. Tolkien came up with the Hobbit after a drink with his author friend C.S. Lewis.&lt;/p&gt;&lt;p&gt;The Long &lt;b &gt;Bar&lt;/b&gt; at the Raffles Hotel in Singapore has also become famous thanks to its guest list, Joseph Conrad and Rudyard Kipling amongst two of them.&lt;/p&gt;&lt;p&gt;Mary McBride's pub in Chushenden, Northern Ireland used to be the smallest pub in the world. It no longer since it was extended after Mary died but is in perhaps one of the prettiest places on earth and is a hot tourist attraction.&lt;/p&gt;&lt;p&gt;Whilst all these bars have completely different decors, sell different drinks and are based in different parts of the world, they all have one thing in common; a well equipped &lt;b &gt;bar&lt;/b&gt;. No matter what the clientele; from Ernest Hemingway to Joe the plumber a good &lt;b &gt;bar&lt;/b&gt; needs to be well stocked and well equipped.&lt;/p&gt;&lt;p&gt;Whether it's a pub. &lt;b &gt;bar&lt;/b&gt;, hotel or restaurant it is it needs to have the right equipment and ensuring you have a good &lt;b &gt;bar&lt;/b&gt; equipment supplier is crucial to any successful business.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6187136320864341206?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6187136320864341206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/world-most-famous-bars.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6187136320864341206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6187136320864341206'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/world-most-famous-bars.html' title='The World&amp;#39;s Most Famous Bars'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8816997812053913412</id><published>2010-05-08T21:11:00.001-07:00</published><updated>2010-05-08T21:11:28.431-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nouveau'/><category scheme='http://www.blogger.com/atom/ns#' term='Ferrier'/><category scheme='http://www.blogger.com/atom/ns#' term='voisin'/><title type='text'>Julie Ferrier nouveau voisin</title><content type='html'>Julie Ferrier est la vedette de la mini-série de France 2, du lundi au vendredi, avant le JT de 20 heures. "Mad'moiselle" - c'est son titre - vous propose de découvrir la vie quotidienne de différentes femmes, toutes incarnées par la comédienne Julie Ferrier. Rendez-vous tous les jours sur France 2 à 19h50 pour ces tranches de vie délirantes au féminin !&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6EchJ7gLCEY&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/6EchJ7gLCEY&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8816997812053913412?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8816997812053913412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/julie-ferrier-nouveau-voisin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8816997812053913412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8816997812053913412'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/julie-ferrier-nouveau-voisin.html' title='Julie Ferrier nouveau voisin'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-410579161730539358</id><published>2010-05-08T07:13:00.001-07:00</published><updated>2010-05-08T07:13:42.834-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Cappellini'/><category scheme='http://www.blogger.com/atom/ns#' term='Sardinia'/><title type='text'>myHotelVideo.com presents Forte Cappellini in Baia Sardinia / Sardinia / Italy</title><content type='html'>More@www.myhotelvideo.com Location: The hotel is situated only 100 meters from the beach of coarse sand. Several restaurants are just minutes away, with only 500 m away. Numerous shops, bars and nightclubs in the hotel about 1 km. Public transport is just 900 meters away. Facilities: Built in 1972 hotel has 57 rooms. There is a reception open 24 hours a day, safe and currency exchange. InThere is also a café, a shop, a TV room, a restaurant (with highchairs for children), children&amp;#39;s playground, bicycle rental and parking. The hotel offers a laundry service and room service for guests. Children are cared for and treated in the mini club. Rooms: The comfortable rooms have private bathroom with hairdryer. They are also equipped with telephone, minibar and double bed. Sports / Entertainment: The hotel has a swimming pool with childrenChildren&amp;#39;s pool, a poolside snack bar, sun loungers and umbrellas. The hotel offers massage. Guests may use the gym, aerobics, water aerobics, gymnastics and table tennis, tennis, beach volleyball, bowling, cycling or horse riding or play golf (golf course 15 km). Banana boating, water skiing, jet skiing, motor boating, diving, surfing, windsurfing, sailing, catamarans, canoes and pedal boats are allto &lt;b&gt;...&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iUwR3qi_1Jk&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/iUwR3qi_1Jk&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-410579161730539358?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/410579161730539358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-forte.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/410579161730539358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/410579161730539358'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-forte.html' title='myHotelVideo.com presents Forte Cappellini in Baia Sardinia / Sardinia / Italy'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-1190980349446934747</id><published>2010-05-07T21:31:00.001-07:00</published><updated>2010-05-07T21:31:16.960-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Company'/><category scheme='http://www.blogger.com/atom/ns#' term='History'/><category scheme='http://www.blogger.com/atom/ns#' term='Hoover'/><title type='text'>Hoover Company Early History</title><content type='html'>&lt;p&gt;The Hoover companies origins date way back to 1827 with Henry Hoover opening a tannery business close to Canton, Ohio and it was not until the early 1900s before a move into household appliances would begin. James Murray Spangler was a janitor in a Canton department store and was an asthma sufferer who in 1907 decided that the dust from his sweeping made his asthma worse and was going to do something about it. What he did was invent the first vacuum cleaner by first attaching an electric fan to his sweeper and finding that it would suck up dirt as it moved along. The next stage in his invention was to build a test machine that could catch and hold the dirt and he achieved this by assembling together a soap box containing a fan and electric motor with a broom handle and a pillow case to hold the dirt. He bettered his &lt;b &gt;design&lt;/b&gt; and got a patent for it and with his son started to produce the Electric Suction Sweeper but struggled to produce even 3 machines a week.&lt;/p&gt;&lt;p&gt;James Spangler had a cousin Susan to whom he gave a machine who was married to W.H.Hoover a son of Henry Hoover who opened the tannery in 1827 which was today run by W.H. and was now starting to run into bad times. Using it at her home she showed it to her husband and he immediately saw the potential in it and done a deal with James to buy the patent from him and keep him on as a partner in a new company. The Electric Suction Sweeper Co as it was called started in the tannery with six workers and in December 1910 became the Hoover Suction Sweeper Co. James Spangler made several more designs all of which were patented before his death in 1915 only five years after the company started.&lt;/p&gt;&lt;p&gt;To promote this completely new and unknown product in 1908 when he first set up business W.H. advertised a free 10 day trial offer to anyone who was interested. Along with this offer he built up a local then a national network of retailers who would promote the 10 day offer and within the first year had sold nearly 400 machines. The company continued to expand its operation abroad with Britain and most of Europe having Hoover retailers by 1912. In 1919 the company opened a British factory in Perivale, Middlesex under a separate name Hoover Limited and this company was managed separately from the parent company.&lt;/p&gt;&lt;p&gt;All the major &lt;b &gt;design&lt;/b&gt; advancements on vacuum cleaners up until the Second World War were all made by Hoover keeping them in front of their competitors every year. They brought in the first brush roll which was helped to loosen dirt in a carpet and later added the beater &lt;b &gt;bar&lt;/b&gt; to it to increase the vibration to loosen even well lodged dirt. Another first by hoover were the introduction of a headlamp on the hoover to see in dim corners and under furniture. Hoover also got the first patent for a self propelling control device granted in 1936.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-1190980349446934747?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/1190980349446934747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/hoover-company-early-history.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1190980349446934747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1190980349446934747'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/hoover-company-early-history.html' title='Hoover Company Early History'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3708835823591760529</id><published>2010-05-07T07:34:00.001-07:00</published><updated>2010-05-07T07:34:17.707-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='adaptable'/><category scheme='http://www.blogger.com/atom/ns#' term='monastery'/><category scheme='http://www.blogger.com/atom/ns#' term='DualSIMbound'/><category scheme='http://www.blogger.com/atom/ns#' term='Bluetooth'/><category scheme='http://www.blogger.com/atom/ns#' term='waiting'/><title type='text'>Super Mini Bluetooth adaptable buzz monastery mp3 mp4 GSM Dual-SIM-bound and waiting</title><content type='html'>Type: Bar-style volume: 87.9 * 48.9 * 13 LCD: 2.4-inche pixel QVGA touch screen: 240 * 320 Camera: 2.0 mega pixels Network: GSM Quadband 850/900/1800/1900MHz Battery: 1280 mAh Li-on Talk Time 120 ~ 180 minutes Standby 240 hours Language: English, French, Arabic, Russian, Spanish, turkish, Italian, Portuguese, and so on more feature and mini-module Magic Music, Ultra Slim Design 2, 4 High-Definition resolution and release sheet and dual SIM dual standby FM radio, MP3/MP4 player, Bluetooth 2.0 StereoMusic supports 8 GB of memory (1GB) Mirco SD 3D games and 3D display e-dictionary, E-cards and e-mail supports U-disk support high quality recorder Play Stock Market TM supports mobile supports the information webcam USB2. 0 complementary Voice recorder, Incoming photo display, Calendar, Alarm, Note, Stopwatch, Games&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lOxUgnFb7qY&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/lOxUgnFb7qY&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3708835823591760529?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3708835823591760529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/super-mini-bluetooth-adaptable-buzz.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3708835823591760529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3708835823591760529'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/super-mini-bluetooth-adaptable-buzz.html' title='Super Mini Bluetooth adaptable buzz monastery mp3 mp4 GSM Dual-SIM-bound and waiting'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8433737320939719483</id><published>2010-05-06T21:50:00.001-07:00</published><updated>2010-05-06T21:50:38.007-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='VIDEO_TSVOB'/><title type='text'>VIDEO_TS.VOB</title><content type='html'>A stone-throw from the Louvre, the Place Vendôme and the Opera house, at the corner of the elegant shopping mile rue Saint Honoré, the HOTEL LUMEN Paris Louvre is lightening the rue des Pyramides, in the highly sought 1 st arrondissement of Paris. Interior decoration, born from the imagination of the chairman Herman Bal in collaboration with the architect Alain Daronian and the designers Claudio Colucci, and Giuseppe Chierchia combines quaint and contemporary style, perfectly reflecting this deluxe hotels main theme conceived upon « Light ». This design boutique hotel is the place to be, either for a business trip, a leisure romantic getaway, a raid shopping or a crazy night in the City of Lights. The 37 elegant rooms and suites, are decorated with unique furniture specially conceived for the hotel and are equipped with free high speed internet and Wi-Fi, air conditioning, individual safe, mini bar, marble or Bisazza mosaic bathrooms with hair- dryer, Lanvin welcome products, bathrobes, slippers, flat screen satellite TV with Pay TV, direct phone Concierge services, multi-lingual staff, room-service, private car on request, public car park by neath the hotel, are part of the services proposed for your well-being and comfort, to make you feel at home during your stay. The restaurant Le Passage Saint Roch welcomes you in a very Parisian Brasserie style atmosphere, proposing a menu combining in a surprising way French Gastronomy and typical Parisian bistrot dishes that make &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/yO3IXI81aIo&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/yO3IXI81aIo&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8433737320939719483?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8433737320939719483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/videotsvob.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8433737320939719483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8433737320939719483'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/videotsvob.html' title='VIDEO_TS.VOB'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3685426825841243476</id><published>2010-05-06T07:29:00.001-07:00</published><updated>2010-05-06T07:29:53.454-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dining'/><category scheme='http://www.blogger.com/atom/ns#' term='Choosing'/><title type='text'>Choosing the right dining table</title><content type='html'>&lt;p&gt; A dining table is most likely to be the focal point of your dining room or dining room, which makes them the most important element of the dining area. This is why we think much about it, get the kind of dining table, that you for your dining room. Points are charged in terms of size, shape, materials, design, if you need a mat table, if you wish to opt for a set dining room or mix and match separates, you must consider all these aspects before deciding that whatis right for you. &lt;/p&gt;&lt;p&gt; Size: The size of the dining table is obviously one of the most important factors to consider when choosing a dining table. Too big and the room may look small and cluttered, too small and you can see quite lost in a large room. So when you go shopping for a dining table, do not forget to take the size, dimensions and proportions of the dining area. Ideally, dining table should be large enough for the size of the room, but there is enough spacearound the sides for easy movement and also leave space for any additional pieces of furniture that you may want to add, such as a hutch or a sideboard or buffet or even a &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; or drinks trolley.&lt;/p&gt;&lt;p&gt;Shape: The rule of thumb is that if you have a square shaped room, a square dining table may be a good idea and if your dining area is rectangular in shape, the more conventional rectangular one will be a good bet. Also a very good option is the circular or round dining room Table. This is the form of research, if the proportions of your dining area are small and space is a limit. Round tables are great space savers. Also note the number of chairs for the dining room is: If all you need 4 chairs, does not make sense to choose a rectangular table, because 4 chairs can be placed on a rectangular table look pretty strange. &lt;/p&gt;&lt;p&gt; Material: Another thing to consider is what the dining table made of? Glass tables are veryattractive, the wood is durable, wrought iron, can also be an option, but not always practical. If you like glass tables, but are afraid to wear, you can pad on a table that protects the table from heat, moisture, opt stains, dirt and scratches. custom table pads for all types of dining available. &lt;/p&gt;&lt;p&gt; Design: The dining room form a harmonious unity with the rest of the house, so if your room is modern minimalist or coarse, then the meal should beroom furniture. There are some wonderful contemporary designs available these days, such as pedestal dining tables, modern or contemporary shapes, tables with fold away portions, two tiered dining tables, tables with a rotating center, the options are practically limitless!&lt;/p&gt;&lt;p&gt;With some application of mind, you can opt for dining room furniture that you can live happily with for many years to come!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3685426825841243476?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3685426825841243476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/choosing-right-dining-table.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3685426825841243476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3685426825841243476'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/choosing-right-dining-table.html' title='Choosing the right dining table'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4533449729946502206</id><published>2010-05-05T22:07:00.001-07:00</published><updated>2010-05-05T22:07:06.351-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='United'/><category scheme='http://www.blogger.com/atom/ns#' term='Routine'/><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='Radisson'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Emirates'/><category scheme='http://www.blogger.com/atom/ns#' term='Everyday'/><title type='text'>myHotelVideo.com presents Radisson SAS Media City in Dubai / Dubai / United Arab Emirates</title><content type='html'>More @ www.myhotelvideo.com Location: The hotel is strategically located in the heart of Dubai Media City, which is home to many leading international companies. An emerging global media hub, it is only 35 km from Dubai International Airport and less than an hours drive from the Abu Dhabi International Airport. Its close proximity to the beach and the city's vibrant shopping areas make it the perfect destination for mixing business with pleasure. Facilities: Guests will discover comfort and convenience amidst the bustling media hub of the city of Dubai. This modern property with its chic interiors and technologically advanced facilities has a contemporary design ethos, which sets it apart from the rest. The hotel has 246 rooms in total. Ahotel safe, currency exchange facility, a shop and conference facilities all feature. Room and laundry services are also offered. Rooms: The beautifully appointed rooms are designed in a contemporary style and come equipped with contemporary amenities to provide for the utmost in comfort. WLAN access available in all rooms. A hairdryer, satellite/cable TV, minibar, tea and coffee making facilities, individually adjustable air conditioning and a safe all feature as standard. Meals: The hotel offers an extensive choice of food and beverage options providing for a wide range of delicious cuisines along with premium drinks and cocktails. How to get there: Go towards Abu Dhabi along Sheikh Zayed Road. &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1eanOrJNMUs&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/1eanOrJNMUs&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4533449729946502206?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4533449729946502206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-radisson-sas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4533449729946502206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4533449729946502206'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/myhotelvideocom-presents-radisson-sas.html' title='myHotelVideo.com presents Radisson SAS Media City in Dubai / Dubai / United Arab Emirates'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-265111518640551496</id><published>2010-05-05T07:42:00.001-07:00</published><updated>2010-05-05T07:42:25.832-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='League'/><category scheme='http://www.blogger.com/atom/ns#' term='Amazing'/><category scheme='http://www.blogger.com/atom/ns#' term='Hyundai'/><title type='text'>Amazing Hyundai Used Cars for sale</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm5.static.flickr.com/4024/4434080746_ff6b57ecee.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;&lt;p&gt; Hyundai cars are also with the vision and dynamic loading of an attitude in the future. There are many factors responsible for better performance and better features motivational than technical assistance. These cars are the best quality engines and outdoor use, the most necessary things for longer and the same, in models of Hyundai cars were quite excellent. This car company has the best features to make carsWhat about any limitation of the life and durability. &lt;/p&gt;&lt;p&gt; This makes these vehicles a better life and this life force that the company used at the head of the automotive sector and also the sales process much more enthusiastic. Some models of Hyundai, which were introduced earlier innovation of the company are still rocking in the minds and roads of the world. The Excel and Accent models are still in demand, leading cars to used Hyundai carsSale. This blows Genesis are the best car approached to make the world automotive proud of them, how their lives are really the most amazing properties. The model of Hyundai Sonata is so popular in Asia and the Verna model is the blow and hot model in the same region. &lt;/p&gt;&lt;p&gt; Some models such as Dynasty, Elantra, Azerbaijani, Matrix and contemporary life are among the most popular models have a potential for use by the people and less expensive. These used cars in Hyundaidifferent countries and cultures. &lt;/p&gt;&lt;p&gt; Thus, Hyundai is one of the bridges that connect many of the countries and cultures, by a thread and make the Theory of One World, One Car Company has become very fast and dynamic. This company is the only company that has space in the first three Asian manufacturers in the world and so the use of Hyundai cars are really rocking. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-265111518640551496?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/265111518640551496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/amazing-hyundai-used-cars-for-sale.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/265111518640551496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/265111518640551496'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/amazing-hyundai-used-cars-for-sale.html' title='Amazing Hyundai Used Cars for sale'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4024/4434080746_ff6b57ecee_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5049428351876911518</id><published>2010-05-04T06:23:00.001-07:00</published><updated>2010-05-04T06:23:56.961-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='United'/><category scheme='http://www.blogger.com/atom/ns#' term='Adelaide'/><category scheme='http://www.blogger.com/atom/ns#' term='November'/><category scheme='http://www.blogger.com/atom/ns#' term='Brisbane'/><title type='text'>Brisbane Roar V Adelaide United 6 - November - 2009</title><content type='html'>Adelaide United v Brisbane Roar 6- November - 2009 www.a-league.com.au Van Dijk brace sinks Reds A Sergio van Dijk brace has led Brisbane Roar to a drought-breaking 2-0 victory over Adelaide United at Hindmarsh Stadium on Friday night. Van Dijk took a successful penalty kick in the 35th minute before doubling the visitors' advantage with a blazing strike early in the second half. The result sees the Roar replace the Reds in seventh spot on the ladder and keeps them in touch with the competition's other finals aspirants. It also hands Ange Postecoglou his first win as senior coach. Brisbane was under siege in the first half until Scott Jamieson fouled Reinaldo with a body block in the right side of the box. Van Dijk took the kick from the spot and sent the ball into the right hand corner of the net as goalkeeper Eugene Galekovic dived to his left. A short David Dodd pass across the box set up van Dijk up for his second-half goal - he pulled the trigger from 10 metres and silenced the crowd. The Roar could've gone even further in front in 63rd minute if the referee had deemed a Mitch Nichols strike a goal. Replays of his powerful attempt showed the ball had crossed the goal-line and should have been awarded. For large chunks of play, Adelaide was the better side. It had plenty of scoring opportunities with a penalty kick by substitute Lloyd Owusu in the 70th minute the best one. Owusu, who was gifted the opportunity after Luke Devere had been called for hand ball, sent the &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/71qNAFLDXok&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/71qNAFLDXok&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5049428351876911518?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5049428351876911518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/brisbane-roar-v-adelaide-united-6.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5049428351876911518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5049428351876911518'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/brisbane-roar-v-adelaide-united-6.html' title='Brisbane Roar V Adelaide United 6 - November - 2009'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8633841893292759655</id><published>2010-05-03T06:28:00.001-07:00</published><updated>2010-05-03T06:28:50.072-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Remix'/><category scheme='http://www.blogger.com/atom/ns#' term='Download'/><category scheme='http://www.blogger.com/atom/ns#' term='Shakira'/><category scheme='http://www.blogger.com/atom/ns#' term='Pittbull'/><category scheme='http://www.blogger.com/atom/ns#' term='Lyrics'/><title type='text'>Shakira ft. Pittbull - "Lo Hecho Esta Hecho Remix" [ New Music Video + Lyrics + Download ]</title><content type='html'>Shakira ft. Pittbull - "Lo Hecho Esta Hecho Remix" Download this song as a ringtone at www.ringtonemouse.com right now! En la suite 16 Lo que empieza no termina Del mini bar al eden Y en muy mala companía Era ese sabor en tu piel A azufre revuelto con miel Asi que me llene de coraje y me fui a caminar por el lado salvaje Pense "no me mires asi" Ya se lo que quieres de mi Que no hay que ser vidente aquí Para un mal como tu no hay cuerpo que aguante Coro Lo hecho está hecho Volvi a tropezar Con la misma piedra que hubo siempre Se siente tan bien todo lo que hace mal Y contigo nunca es suficiente Como fue Que paso Esa noche Impaciente Fueron a llamar La de recepción Cuando se quejaban de la 17 No puede ser nada normal Acabar eligiendo tan mal En materia de hombres soy toda una experta siempre en repetir mis errores No hay ceguera peor Que no querer mirar Cuando te guardabas el anillo dentro del bolsillo y dejarlo pasar Coro: Lo hecho está hecho Volvi a tropezar Con la misma piedra que hubo siempre Se siente tan bien todo lo que hace mal Y contigo nunca es suficiente Nunca me senti tan fuera de lugar Nunca tanto se escapo de mi control Pero todo en este mundo es temporal Lo eres tu y lo soy yo Nunca me senti tan fuera de lugar Nunca tanto se escapo de mi control Pero todo en este mundo es temporal En eso no decido yo Coro: Lo hecho está hecho Volvi a tropezar Con la misma piedra que hubo siempre Se siente tan bien todo lo que hace mal Y contigo nunca es suficiente Se siente &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rBbiON98nl8&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rBbiON98nl8&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8633841893292759655?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8633841893292759655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/shakira-ft-pittbull-hecho-esta-hecho.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8633841893292759655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8633841893292759655'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/shakira-ft-pittbull-hecho-esta-hecho.html' title='Shakira ft. Pittbull - &amp;quot;Lo Hecho Esta Hecho Remix&amp;quot; [ New Music Video + Lyrics + Download ]'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3250163425775466101</id><published>2010-05-02T06:26:00.001-07:00</published><updated>2010-05-02T06:26:06.016-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Restructure'/><category scheme='http://www.blogger.com/atom/ns#' term='mortgage'/><category scheme='http://www.blogger.com/atom/ns#' term='Reasons'/><category scheme='http://www.blogger.com/atom/ns#' term='Purifiers'/><category scheme='http://www.blogger.com/atom/ns#' term='Refinance'/><title type='text'>Ozone Air Purifiers - 5 Reasons to Avoid Air Purifiers That Emit Ozone</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm5.static.flickr.com/4059/4452136213_11ce7f8006.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;		&lt;p&gt;Ozone is a toxic gas. And as of 2009 the state of California has banned the production of air purifiers that emit any ozone.&amp;nbsp;And yet air filtration systems that produce ozone continue to be manufactured.&amp;nbsp;Here are 5 pieces of information that will help you decide for yourself whether to expose you and your family to any level of ozone.&lt;br&gt;&amp;nbsp;&lt;br&gt;&lt;b&gt;Not Effective in Removing Pollutants&lt;/b&gt;-If you are searching for an air purifier to improve your indoor air quality, you obviously want a technology that is effective in removing airborne particulates, odors and gasses that function as triggers for allergy and asthma.&amp;nbsp;Or perhaps you want to give you and your family every advantage towards a healthier a life style.&amp;nbsp;These are all reasons to avoid ozone air purifiers.&lt;br&gt;&amp;nbsp;&lt;br&gt;Numerous studies have found that ozone not only is inept at eliminating airborne chemicals such as formaldehyde and other volatile organic chemicals, but produces unhealthy by-products caused by the reaction that occurs between ozone and the very chemicals you are trying to eliminate.&amp;nbsp;So instead of clearing the air, it adds to the problem in a big way.&lt;br&gt;&amp;nbsp;&lt;br&gt;By itself, ozone also does not remove common allergy and asthma triggers such as household dust, dust mites, mold and mildew spores, or smoke without the help of an ionizer.&amp;nbsp;And even with an ionizer included, this technology has still been shown to be less effective than high efficiency particle arresting (HEPA) technology.&lt;br&gt;&amp;nbsp;&lt;br&gt;&lt;b&gt;Damaging to Your Lungs&lt;/b&gt;-Ozone is non-specific as to where these chemical reactions can occur.&amp;nbsp;So it is just as likely to react to organic substances inside the body, again producing harmful by-products that can exacerbate existing respiratory problems, and cause a decrease in your lungs ability to function, an inflammation of the soft tissue of the lungs, and a decrease in your body's ability to fight off disease and infection.&lt;br&gt;&amp;nbsp;&lt;br&gt;&lt;b&gt;Damaging to Children and Pets&lt;/b&gt;-And if you still think the risk is worth it, think of your children and pets.&amp;nbsp;Children's respiratory systems are fragile and far less able to handle the potential side effects, and damage that can result from long term exposure to ozone and from the by-products it can produce.&amp;nbsp;In addition, using this technology in your home gives your pets the most exposure to it as, for most pet owners, pets are home all the time.&amp;nbsp;Birds, whose respiratory systems are far more sensitive than humans, are particularly at risk, and the effects of ozone can not only be damaging for them, but fatal.&amp;nbsp;And while you know when you're not feeling well, children can not always articulate how they're feeling, and of course pets are simply at our mercy.&lt;br&gt;&amp;nbsp;&lt;br&gt;&lt;b&gt;Physical Discomfort&lt;/b&gt;-All of us probably go out of our way to avoid pain.&amp;nbsp;But using this technology can cause just that in ways you probably would not attribute to ozone.&amp;nbsp;Chest pain, difficulty in breathing, discomfort when exercising, sore throat, coughing, and increased discomfort for those with existing respiratory conditions are only a few of the effects that prolonged exposure to this gas can have.&lt;br&gt;&amp;nbsp;&lt;br&gt;&lt;b&gt;Damaging to the Environment&lt;/b&gt;-When released in our homes or outdoors into the air around us, ozone is considered harmful.&amp;nbsp;It is the primary component of smog, and when combined with sunlight sends harmful gases into the air.&amp;nbsp;These gases then destroy the upper layer of the earth's atmosphere that protects us from the sun's ultra-violet rays.&amp;nbsp;Too much UV exposure can damage plants, human immune systems, eyes, and skin. One of the best ways to protect the earth for us and future generations is to use products that emit zero ozone.&amp;nbsp;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3250163425775466101?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3250163425775466101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/ozone-air-purifiers-5-reasons-to-avoid.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3250163425775466101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3250163425775466101'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/ozone-air-purifiers-5-reasons-to-avoid.html' title='Ozone Air Purifiers - 5 Reasons to Avoid Air Purifiers That Emit Ozone'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4059/4452136213_11ce7f8006_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6564627722055605673</id><published>2010-05-01T06:08:00.001-07:00</published><updated>2010-05-01T06:08:55.704-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blogger'/><category scheme='http://www.blogger.com/atom/ns#' term='better'/><category scheme='http://www.blogger.com/atom/ns#' term='Messi'/><category scheme='http://www.blogger.com/atom/ns#' term='become'/><category scheme='http://www.blogger.com/atom/ns#' term='Drogba'/><category scheme='http://www.blogger.com/atom/ns#' term='Henry'/><category scheme='http://www.blogger.com/atom/ns#' term='Afrique'/><title type='text'>How to become a better blogger</title><content type='html'>&lt;p&gt; First regular blog. This is probably the most important factor of blogging. To make a successful blog post, you need relevant, consistent and fresh content. The most successful bloggers to make posts at different times a day and provides its readers with valuable information they need. &lt;/p&gt;&lt;p&gt; You should at least make a post every day, you warrant to obtain the most from your content. You can write in several blogs and then just do your daily mail. This will be theupdated content to enjoy the search engine spiders. &lt;/p&gt;&lt;p&gt; It is necessary to deepen their connections with other successful bloggers on the exchange page rank. The more incoming links into your blog, the more points you show search engines that has translated into more traffic and higher organic rankings. Also you have to your website or blog, as many contend web directory free as possible, it offers thousands of quality backlinks to your website. &lt;/p&gt;&lt;p&gt; AHelp drive targeted traffic to your website, you can write and send are items that contain your niche and their important keywords, make sure to present them to all major article directories. &lt;/p&gt;&lt;p&gt; If you want to make money from your blog, you must take steps to use commercially. For example, instead of AdSense ads &lt;b &gt;in the sidebar.&lt;/b&gt; You can also sell affiliate products by their links to your blog posts and in your &lt;b &gt;sidebar.&lt;/b&gt; &lt;/p&gt;&lt;p&gt; With these simple strategies can beincreased traffic from search engines and increase page rank to do much more than nothing, but make random blogs here and there. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6564627722055605673?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6564627722055605673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/how-to-become-better-blogger.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6564627722055605673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6564627722055605673'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/05/how-to-become-better-blogger.html' title='How to become a better blogger'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-1987085950699452031</id><published>2010-04-30T05:28:00.001-07:00</published><updated>2010-04-30T05:28:54.902-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mirage'/><category scheme='http://www.blogger.com/atom/ns#' term='Rancho'/><title type='text'>26 Vista Mirage Way, Rancho Mirage, CA</title><content type='html'>For more information about this property, please contact First Team Real Estate at 866-938-5812. View all our videos at www.youtube.com Company website www.firstteam.com MLS ID R1001874 Escape to your own mini gated estate in Vista Mirage near Mission Hills Country Club, centrally located for easy access to Palm Springs, the River, The River &amp; El Paseo.Situated on the best lot in the entire subdivision,enjoy incredible mountain views.You'll love the inviting facade with stone accent walls and entry, rotunda foyer,large living room,fireplace,built-in entertainment center,plasma TV,surround sound with speakers inside and outside.Gourmet kitchen with large center island and granite slab countertop &amp; stainless steel appliances make this home an entertainer's dream.Master bedroom has fireplace and retreat (was fourth bedroom)Master bathroom has double vanity,large oval tub with separate shower and large walk-in closet.Backyard is a tropical paradise with large pebble-tec salt water pool,raised spa and waterfall,built in BBQ area and bar with beer keg/fridge.Mature landscaped backyard with auto sprinkers &amp; lighting.Palapa area and exterior bathroom, hand basin &amp; shower. &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EynLDQ8J4SY&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EynLDQ8J4SY&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-1987085950699452031?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/1987085950699452031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/26-vista-mirage-way-rancho-mirage-ca.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1987085950699452031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1987085950699452031'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/26-vista-mirage-way-rancho-mirage-ca.html' title='26 Vista Mirage Way, Rancho Mirage, CA'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-1801031607262208409</id><published>2010-04-29T05:22:00.001-07:00</published><updated>2010-04-29T05:22:01.375-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Industry'/><category scheme='http://www.blogger.com/atom/ns#' term='Champions'/><category scheme='http://www.blogger.com/atom/ns#' term='240409'/><category scheme='http://www.blogger.com/atom/ns#' term='League'/><category scheme='http://www.blogger.com/atom/ns#' term='Advertising'/><category scheme='http://www.blogger.com/atom/ns#' term='Leicester'/><category scheme='http://www.blogger.com/atom/ns#' term='Marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='Storm'/><category scheme='http://www.blogger.com/atom/ns#' term='Celebrations'/><category scheme='http://www.blogger.com/atom/ns#' term='Bluetooth'/><title type='text'>Bluetooth Marketing and the Mini Ad Pods Takes the Advertising Industry by Storm!</title><content type='html'>&lt;p&gt;Wow! Bluetooth Marketing and the new &lt;b &gt;Mini&lt;/b&gt; Ad Pods system are taking the advertising industry by storm. This method of advertisement is huge in the U.K. and has finally caught the attention of companies in the U.S. When most people think of a bluetooth they are thinking about it from a communication stand-point. The convenience of talking with family and friends is its primary use. However, when you are a business owner or events planner you will begin to think of bluetooth as a way to connect with potential customers. It becomes a marketing tool that is incorporated into your promotion campaign.&lt;/p&gt;&lt;p&gt;Some of the benefits you could receive from using Bluetooth Marketing:&lt;/p&gt;&lt;p&gt;· Incredibly easy to use with the right system.&lt;br&gt;· Sends an unlimited number of adverts for FREE.&lt;br&gt;· Gets better Responses than traditional advertising.&lt;br&gt;· Offers a scalable marketing solution for a fixed cost.&lt;br&gt;· Can target over 80% of the public via their mobile phone.&lt;br&gt;· 100% environmentally friendly because paper flyers are not used.&lt;br&gt;· Far more cost effective than Newspaper, Radio and Directory Advertising.&lt;br&gt;· Can send engaging rich media adverts like video, calendar reminders, games, mp3, java applications, business cards, animated gifts, or ringtones.&lt;/p&gt;&lt;p&gt;There are various Bluetooth marketing systems and software available for use. The majority of Bluetooth systems are loaded onto your PC or some other device that limits your mobility. These systems are known as hotspots. They are stationary sites that require your potential customers come in range of your signal. Which can be anywhere from 90 to 300 feet. The signals range various due to the type of Bluetooth device begin used, as well as, the type of phone a person has. Once you understand the power of using Bluetooth marketing and agree that you must begin a campaign as soon as possible you will need a Bluetooth device that takes you where the people.&lt;/p&gt;&lt;p&gt;The Ad-Pods company has created the &lt;b &gt;Mini&lt;/b&gt; Ad-Pods. Their &lt;b &gt;Mini&lt;/b&gt; Ad-Pods device is lightweight and can go where your customers are. If they are in a shopping mall, event, or book signing you can reach anyone that picks up your signal on their Bluetooth device. If you are a network marketer that lives by the three foot rule that beliefs you must share your business opportunity with anyone standing in a three foot radius; the &lt;b &gt;Mini&lt;/b&gt; Ad-Pod will expand your influence. Instead of 3 feet you could have up to 300 feet of advertising power.&lt;/p&gt;&lt;p&gt;Here is a list of businesses that can benefit from the Ad Pod's Bluetooth Marketing platform are:&lt;/p&gt;&lt;p&gt;· Hotels&lt;br&gt;· Realtors&lt;br&gt;· Network Marketers&lt;br&gt;· Exhibition Halls&lt;br&gt;· Barber Shops and Beauty Salons&lt;br&gt;· Department Stores&lt;br&gt;· Night Clubs, Bars, and Restaurants&lt;br&gt;· Domestic Tradesmen, Electricians/Plumbers&lt;br&gt;· Any business that requires point-of-sale traffic&lt;/p&gt;&lt;p&gt;The Ad-Pods company boasts the following claims:&lt;/p&gt;&lt;p&gt;The best products&lt;br /&gt; The best advice&lt;br /&gt; Full training on how to best use an Ad-Pod&lt;br /&gt; Telephone and email support&lt;br /&gt; &lt;b &gt;Design&lt;/b&gt; advice&lt;br /&gt; Marketing Advice&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-1801031607262208409?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/1801031607262208409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/bluetooth-marketing-and-mini-ad-pods.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1801031607262208409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/1801031607262208409'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/bluetooth-marketing-and-mini-ad-pods.html' title='Bluetooth Marketing and the Mini Ad Pods Takes the Advertising Industry by Storm!'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8820755415827508279</id><published>2010-04-29T05:18:00.001-07:00</published><updated>2010-04-29T05:18:56.903-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2Rotator'/><category scheme='http://www.blogger.com/atom/ns#' term='Halogen'/><category scheme='http://www.blogger.com/atom/ns#' term='Wrecker'/><title type='text'>Star Halogen 2-Rotator 48" Wrecker Bars</title><content type='html'>Star Halogen Rotator Wrecker Bars are loaded! The 48" bar includes two halogen rotators. Includes super reflective diamond style mirrors , two stop/turn/tail lights and three ID lights. The 58" bar includes four halogen rotators. Both models include super reflective diamond style mirrors , two stop/turn/tail lights and three ID lights. Each bar also contains two rear flood lights to illuminate your working area. Modular lens design makes for quick and easy field repairs. The economy workhorse of the industry. Order Part # LBH-02002 @ TrucknTow.com &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/7gCi0pyOMtI&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/7gCi0pyOMtI&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8820755415827508279?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8820755415827508279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/star-halogen-2-rotator-48-wrecker-bars.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8820755415827508279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8820755415827508279'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/star-halogen-2-rotator-48-wrecker-bars.html' title='Star Halogen 2-Rotator 48&amp;quot; Wrecker Bars'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4409054086246978525</id><published>2010-04-28T04:33:00.001-07:00</published><updated>2010-04-28T04:33:53.899-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Adding'/><category scheme='http://www.blogger.com/atom/ns#' term='Twitter'/><title type='text'>Adding Twitter to a Blog</title><content type='html'>&lt;p&gt;If you want people to know your site exists, then adding a micro blogging platform like twitter can help you do that. Yes, a site's popularity can instantly increase by just adding twitter to a blog.&lt;/p&gt;&lt;p&gt;So what I will present to you are the advantages of adding twitter to a blog to increase hits to your website.&lt;/p&gt;&lt;p&gt;But first off, why twitter? Let's get the facts straight. Since 2009, twitter has generated over 4 million unique visitors worldwide. Because of this, it has been hailed as the third largest Social Media Network overtaking previously giant social networking sites like Orkut, Friendster, and Hi5.&lt;/p&gt;&lt;p&gt;More recently, Twitter has found its great usefulness in the realm of business. Adding Twitter to your blog site increases traffic and builds lists to your site. Also, Twitter is a perfect tool for relationship marketing which can be done by answering or leaving relevant messages to your followers. This will enable them to know your product and promote it via twitter.&lt;/p&gt;&lt;p&gt;By adding twitter to your blog site, you can utilize free advertising because you can search on the web for twitter buttons to be added in your forums, blog, and website. To gain increased website hits, for instance if you are using WordPress for your blog, you can do so by adding a widget located in the side &lt;b &gt;bar&lt;/b&gt;. This enables your tweets to automatically update your blog. This can be done easily because it is possible to add your RSS feed on Twitter almost instantly.&lt;/p&gt;&lt;p&gt;Yes, the secret lies on the tool bars. You can integrate this plug-in at the bottom of your word press blog page which is incorporated in your main twitter pages. Another good thing about this tool &lt;b &gt;bar&lt;/b&gt; is that it adds appeal to your blog site.&lt;/p&gt;&lt;p&gt;Through pasting Twitter on your blog, it is now possible for you to announce your blog updates and articles as soon as they are published. You can also innovate by asking the opinions of your peers on what tweets you just posted in your blog.&lt;/p&gt;&lt;p&gt;Now that you know the advantages of posting twitter tools in your blog, you can now start downloading twitter tools online.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4409054086246978525?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4409054086246978525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/adding-twitter-to-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4409054086246978525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4409054086246978525'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/adding-twitter-to-blog.html' title='Adding Twitter to a Blog'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8665642838194355467</id><published>2010-04-27T02:08:00.001-07:00</published><updated>2010-04-27T02:08:50.365-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Perfectly'/><category scheme='http://www.blogger.com/atom/ns#' term='Limousine'/><category scheme='http://www.blogger.com/atom/ns#' term='Deciding'/><title type='text'>Deciding on a Limousine Model to Fit Perfectly With Your Event</title><content type='html'>&lt;p&gt;Getting a limousine is not enough to turn your special event into a memorable experience. You need to keep in mind that there are assorted limo models being offered by rental businesses today, and choosing the right one for your occasion will guarantee a memorable experience.&lt;/p&gt;&lt;p&gt;When you are combing the area for a limousine rental service, you might want to take into consideration the assorted limo models they offer to their clients to ensure that the ones you hire will be able to address your demands. But if it's your first time in the service and you aren't sure on what model would fit perfectly with your event, then here is a little guide on the different limo models you can rent out.&lt;/p&gt;&lt;p&gt;Lincoln Towncar&lt;/p&gt;&lt;p&gt;If you require a limo model that can accommodate up to 2 to 3 passengers, then a Lincoln Towncar should fit well with your needs just fine. With a simple interior design, this vehicle will ensure a smooth way to travel without leaving you broke in the process. This is perfect for small family occasions, prom nights, a simple country-styled wedding, or a funeral.&lt;/p&gt;&lt;p&gt;Stretch Limousines&lt;/p&gt;&lt;p&gt;If you crave for a limo model that offers other amenities than a simple transportation to your destination, then a stretch limousine model can do just that. Stretch limousine models vary according to the number of passengers they can accommodate in a single trip -- available are 6-seaters to a larger model that can seat 14 people all at once.&lt;/p&gt;&lt;p&gt;Stretch limos are more stylish and elegant than a Lincoln Towncar. The Interior provides enough room to ensure a comfortable travel, along with other facilities that includes a &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt; with your favorite wines and alcoholic beverages; and an entertainment system to set the mood for the occasion.&lt;/p&gt;&lt;p&gt;SUVs and Hummers&lt;/p&gt;&lt;p&gt;SUV limos are well suited for out-of-town events that require traveling across rough terrain. This is perfect for corporate events or family outings that include driving from one city to another in total comfort.&lt;/p&gt;&lt;p&gt;Hummers, on the other hand, are a combination of a luxurious, yet rough exterior design, but provide enough room and facilities on the interior. The most popular among Hummer models is the 18-passenger stretch limousine that is complete with an extended &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt; from one end of the limo to the other, while offering enough room to dance around in for post-party fun.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8665642838194355467?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8665642838194355467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/deciding-on-limousine-model-to-fit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8665642838194355467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8665642838194355467'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/deciding-on-limousine-model-to-fit.html' title='Deciding on a Limousine Model to Fit Perfectly With Your Event'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5784062062411160524</id><published>2010-04-26T02:11:00.001-07:00</published><updated>2010-04-26T02:11:48.487-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Friday'/><category scheme='http://www.blogger.com/atom/ns#' term='112709'/><category scheme='http://www.blogger.com/atom/ns#' term='Weight'/><category scheme='http://www.blogger.com/atom/ns#' term='Episode'/><title type='text'>Black Friday Haul 11.27.09</title><content type='html'>Black Friday Haul 11.27.09 Here are the things we bought, along with prices + online links (if available) Please keep in mind that prices and deals are constantly changing, and online prices and deals are often different than in-store. What I bought in the store may be different than online. If you have any questions, please ask. Also- I got a couple comments saying that this was stupid and that Black Friday is meant for big ticket items. I don't have $800 to buy a flat screen TV, even if it is on super sale. I got smaller items, but that doesn't mean I'm not allowed to shop on Black Friday! I got things at stores that STILL have good deals even if they don't sell big ticket items. *DISCLAIMER: I am not affiliated with Target, Bath &amp; Body Works, or American Eagle. I am not being paid by Target, Bath &amp; Body Works, American Eagle, Hello Kitty, Hershey's, CO Bigelow, PINK, Victoria's Secret, or Liplicious. I am in NO way trying to advertise these products. I bought all the products below with my own money for my own purposes, and not to advertise AT all.* TARGET: Winter Vanilla swirl scented &amp; flavored lipgloss: $1.00 Hello Kitty Mini Gel Pen 3-Set: $1.00 Frosted Berry scented flavored lip gloss duo: $1.00 Glitter nail file 2-pack: $1.00 Hershey-ets Candy Cane with chocolate: $1.00 Hershey's Milk Chocolate Special Holiday Design Bar: $1.00 AMERICAN EAGLE: Women's Fleece Collegiate Value Hoodie: Originally $29.50, reduced to $23.60 [20% off everything in store] www.ae.com &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XKhmwroOJ98&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/XKhmwroOJ98&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5784062062411160524?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5784062062411160524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/black-friday-haul-112709.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5784062062411160524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5784062062411160524'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/black-friday-haul-112709.html' title='Black Friday Haul 11.27.09'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-2965164681254097252</id><published>2010-04-25T01:58:00.001-07:00</published><updated>2010-04-25T01:58:48.869-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Chengdu'/><title type='text'>myHotelVideo.com presents Tibet in Chengdu / China / China</title><content type='html'>More @ www.myhotelvideo.com Location: The hotel is located beside Jinjiang River in Chengdu, known as the Land of Abundance, and is the best known national culture-themed hotel in China. Facilities: This air-conditioned hotel features 276 rooms and many different types of conference rooms. It is equipped with modern equipment such as a media projector, epidiascope, broadband interface and WLAN Internet access. Thehotel has a lobby with 24-hour reception and check-out service, hotel safe, currency exchange facilities, cloakroom, lift access and hairdressing salon. Guests can enjoy the café, bar, disco and restaurant, or use the room and laundry services. There is also a bicycle rental service and a hotel car park. Rooms: The rooms include a double or king-size bed with a trapezium-shaped bed head and Tibetan, custom-made fluffy bed sheets and TOTO sanitary installations. There is a delicate wooden jewellery box in each room, as well as a hairdryer, dual-line international telephone with voicemail, 360-degree rotating TV cabinet with satellite/cable TV, hifi and high-speed broadband Internet access. The rooms also come with a minibar and an environmentally friendly refrigerator, tea and coffee making facilities, a safe and an ironing set. The rooms are air-conditioned and have central heating. Sports/Entertainment: The karaoke bar consists of a lobby bar and karaoke rooms with professional sound systems. The romantic lobby bar will instil passion in the guests. The elegant &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1NBcXr5rjbE&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/1NBcXr5rjbE&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-2965164681254097252?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/2965164681254097252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presents-tibet-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2965164681254097252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2965164681254097252'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presents-tibet-in.html' title='myHotelVideo.com presents Tibet in Chengdu / China / China'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6852990933598846402</id><published>2010-04-24T01:53:00.001-07:00</published><updated>2010-04-24T01:53:51.481-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Morning'/><category scheme='http://www.blogger.com/atom/ns#' term='18June09'/><title type='text'>Clean Pull 18June09 243, 263, £ 283 - £ 245 x 8 Good Morning</title><content type='html'>Video of the Clean Pulls, 243, 263 and 283 and the first part of the morning with 245 pounds myo-style repetition of today have to see some clean Pulls, where my strength was. £ 263 felt fast enough and went to my sternum, then I probably would have Clean Power. No chance of 283 pounds, felt hard ground, not so fast and not high enough. In other words, my Olympic squat is about 420 pounds, and my 450th small bar full squats Just as I predicted from £ 235 x12 (with a representative in the tank) on Good Morningstraining last year. I have enough power for a 34 inch vertical jump and a 38-start. And when I lean up to 80 kg 176 pounds, a 40-inch vertical and runs 44:) That is, if and when my left knee heels, so you can skip practice more ... ----------------- Tuesday, June 18, 2009 - Block 16 Knee Rehab - Week 3 - Day 2 - Workout B workout decent. Things are pretty good too far. Well I felt pretty tired in the morning. The next time you do this workout, I will not bother with them. I will only do moreClean deadlift reps body weight in the gym - € 206 in time training winter clothing - Rating 1.5 + hour workout - 5:04 General Warm up - never move a series of exercises for my usual dynamic behind the neck band aparts - green mini-band-aid 3 / 4 length 2x8 scapular push-ups on the bench - BW 2x5 surface side lunge x 8 Situpa complex on the Swiss Ball glute bridge - BWX 5 keep up with three seconds up, then go rotten GB eight repetitions of single leg RDL mobility + psoas activation some sets in place of hops&lt;b&gt;...&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8sREJZMPQt8&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8sREJZMPQt8&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6852990933598846402?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6852990933598846402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/clean-pull-18june09-243-263-283-245-x-8.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6852990933598846402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6852990933598846402'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/clean-pull-18june09-243-263-283-245-x-8.html' title='Clean Pull 18June09 243, 263, £ 283 - £ 245 x 8 Good Morning'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4509364461509759714</id><published>2010-04-23T09:55:00.001-07:00</published><updated>2010-04-23T09:55:17.328-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Shanghai'/><category scheme='http://www.blogger.com/atom/ns#' term='Portman'/><category scheme='http://www.blogger.com/atom/ns#' term='Carlton'/><title type='text'>myHotelVideo.com presents The Portman Ritz Carlton Shanghai / China / China</title><content type='html'>More @ www.myhotelvideo.comLocation: The hotel is located in the heart of the city, where the historical past and modern-day buzz meet. It is just 25 km away from Shanghai Hongqiao International Airport (20 minutes) and about 36 km away from Shanghai Pudong International Airport (40 minutes). Facilities: Catering to the most discerning guests, including dignitaries and celebrities, this air-conditioned city hotel is a place where the traditional intersects with the ultra-modern. Renovated in 2007 and has 598 rooms, the hotel offers a modern world of personal luxury, built on a foundation of excellent service. The guests are a lobby with 24-hour check-in and check-out welcomed. Facilities include a safe, a lift, shops, a hairdresser, a games room, children&amp;#39;s activities, playground and parking. For meals and drinks, guests can use the hotel&amp;#39;s coffee bars, pubs, restaurants anddisco. Room and laundry services are also available. Rooms: The hotel features well-appointed guest rooms and suites, providing the definitive experience in luxury and comfort. The sophistication of the contemporary interior is heightened by touches of Oriental elegance, while hues of gold, brown and mustard cast a warm, rich glow throughout the rooms. Each en suite room features direct-dial telephone, TV, radio, hi-fi system, Internet access, a minibar, tea and coffee making facilities, double &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/reQkZDr-keU&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/reQkZDr-keU&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4509364461509759714?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4509364461509759714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presents-portman-ritz.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4509364461509759714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4509364461509759714'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presents-portman-ritz.html' title='myHotelVideo.com presents The Portman Ritz Carlton Shanghai / China / China'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8088366880775430712</id><published>2010-04-22T09:55:00.001-07:00</published><updated>2010-04-22T09:55:23.519-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happen'/><title type='text'>Pegz - What Would Happen</title><content type='html'>what would happen if today was your last? would u wake up early get blazed in the park? would you get off your face in a bar? would u make love sniffin coccaine in a spa? would ya say sorry for mistakes in the past would you try and forgive her for breaking your heart? would u get what you came to ask before its gone, write a letter or record a song? would you scuba dive, sky dive hire a ferari, pent house party set fire to ya money? would you rob the bank, house the homeless, donate your organs to lousy smokers? would you focus on ya close fam, cook up a feast of cray fish and spit roast lamb? would you go back home, walk the streets cause some beefs, get off your guts and talk to police? would you dance to your favourite track if it was played full blast on a train that's packed? would you hijack a plane and crash it into parliament, for the freedom to protest an arguement? would you wish you could rewind and start again? stop playin the harlequin. Chorus: wake up tomorrow morning see the sun shine bright wake up tomorrow morning see the sun shine bright. would you surf the crowd at a james brown concert sing everyword and drink till you vomit? would you wanna meet the queen or dalih laama, would you wanna meet george bush or osama would you wanna meet ja rule or bambaataa. it's what you've done not where your at or from brother. are you chained to a desk are you brave with your heart are you diggin in the trench in the rain and the mud? Find More lyrics at www &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Z9UGDFDnJU4&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Z9UGDFDnJU4&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8088366880775430712?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8088366880775430712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/pegz-what-would-happen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8088366880775430712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8088366880775430712'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/pegz-what-would-happen.html' title='Pegz - What Would Happen'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-66597932166907597</id><published>2010-04-21T09:57:00.001-07:00</published><updated>2010-04-21T09:57:16.185-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='behavior'/><category scheme='http://www.blogger.com/atom/ns#' term='Review'/><category scheme='http://www.blogger.com/atom/ns#' term='Fishing'/><category scheme='http://www.blogger.com/atom/ns#' term='spring'/><category scheme='http://www.blogger.com/atom/ns#' term='Kabar'/><category scheme='http://www.blogger.com/atom/ns#' term='Dozier'/><title type='text'>Ka-bar Bull Dozier Knife Review</title><content type='html'>&lt;p&gt;We all know that the Ka-&lt;b &gt;Bar&lt;/b&gt; USMC knife is one of the toughest fixed blades out there. Does their Bull Dozier knife measure up to a time-tested classic? Here are my opinions:&lt;/p&gt;&lt;p&gt;&lt;b&gt;What I like about the knife:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;1. The Bull Dozier is made with a full tang that extends all the way to the end of the handle. This feature makes the knife very strong and unlikely to break even under the toughest conditions.&lt;/p&gt;&lt;p&gt;2. At 6.5 inches, the clip point style blade is long enough to be a wilderness survival companion or a tactical tool for military and law enforcement. Crafted with AUS 8A stainless steel that is black powder-coated, The Bull Dozier comes shaving sharp out of the box and holds an edge very well.&lt;/p&gt;&lt;p&gt;3. Your fingers have protection from slipping unto the blade because of the guard and well-designed handle. The handle is not only comfortable, but very tough and unaffected by elements like rain. The outer portion is made from glass-reinforced zytel, and the inside has kraton inserts for extra-comfort.&lt;/p&gt;&lt;p&gt;4. The hard plastic sheath is rugged and comes with a reversible belt attachment to allow for right or left handed carry.&lt;/p&gt;&lt;p&gt;5. Bull Doziers come with a plain (non-serrated) edge, which allows for easy sharpening in the wilderness or emergency situations.&lt;/p&gt;&lt;p&gt;&lt;b&gt;What I didn't like:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;I would like to see this same knife available with a silver blade and at least partial serrations.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Overall:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The Ka-&lt;b &gt;Bar&lt;/b&gt; Bull Dozier is a perfect knife for camping, hunting or military use. It is tough as nails and will last you a lifetime.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-66597932166907597?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/66597932166907597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/ka-bar-bull-dozier-knife-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/66597932166907597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/66597932166907597'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/ka-bar-bull-dozier-knife-review.html' title='Ka-bar Bull Dozier Knife Review'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4055866312521045989</id><published>2010-04-20T09:55:00.001-07:00</published><updated>2010-04-20T09:55:26.494-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cambered'/><category scheme='http://www.blogger.com/atom/ns#' term='Militarys'/><category scheme='http://www.blogger.com/atom/ns#' term='Incline'/><title type='text'>Cambered Band Bench Press - 260 x 13 Incline Bench - Band Military's - Foam Bench Press (at 210 lbs)</title><content type='html'>High Volume - Low Intensity Day....&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ePH9H-L7qwM&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ePH9H-L7qwM&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4055866312521045989?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4055866312521045989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/cambered-band-bench-press-260-x-13.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4055866312521045989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4055866312521045989'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/cambered-band-bench-press-260-x-13.html' title='Cambered Band Bench Press - 260 x 13 Incline Bench - Band Military&amp;#39;s - Foam Bench Press (at 210 lbs)'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8852790296430561368</id><published>2010-04-19T09:55:00.001-07:00</published><updated>2010-04-19T09:55:22.914-07:00</updated><title type='text'>www.sandcastleescapes.com/rivendell</title><content type='html'>Beautiful 4 bedroom home with 2 community pools! Rivendell! 4 bedroom, 3 Bathrooms. 1 King, 3 Queen, 2 bunk beds. 2 Community pools, 100 yards to beach access, partial gulf views. Located in Seagrove Beach. 2400 sq ft. 1st floor: 2nd floor: 3rd floor: Rivendell is a new beach house in Summerâ€™s Edge, a wonderful family community located in the heart of scenic 30-A beach communities. It is minutes away from the shopping, restaurants and other activities in Seaside, Watercolor and Rosemary Beach and adjacent to 19 miles of bike baths which abut coastal dune lakes and state parks. Our house has hardwood floors, a gourmet kitchen with granite countertops and stainless steel appliances. There are cable TVs and DVDs throughout with a house wide stereo system. The first floor consists of a wide open living room, dining room, kitchen and bedroom with a queen bed. The second floor has 3 bedrooms including the master bedroom which opens to a comfortable porch. Relax in the third floor tower room (with mini bar) or on the adjoining deck and enjoy the views. A day bed and trundle bed in the tower room accommodate extra guests. There are two neighborhood pools and the beach is a short stroll away. Information deemed reliable but not guaranteed. &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/s82rxRF8hsQ&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/s82rxRF8hsQ&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8852790296430561368?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8852790296430561368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/wwwsandcastleescapescomrivendell.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8852790296430561368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8852790296430561368'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/wwwsandcastleescapescomrivendell.html' title='www.sandcastleescapes.com/rivendell'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-2759209042847427150</id><published>2010-04-18T09:55:00.001-07:00</published><updated>2010-04-18T09:55:15.788-07:00</updated><title type='text'>Monte Doiro</title><content type='html'>A unique, charming boutique Hotel, decorated in the minimalist style, yet which incorporates a certain attention to detail that is both warm and welcoming. Situated in Lagos with views both to the sea and inland. Every single detail has been carefully thought out, to produce a hotel which is ....quite simply, different! This superior, 4 Star Hotel, is an hour from Faro Airport and two hours from Lisbon or Seville. The nearby beache of Meia Praia is about 3 km away, while the spectacular Ponta da Piedade headland is a little further - 6 km. Historic Lagos town centre is approximately 2.5 km. The Hotel comprises 17 rooms of modern, minimalist design, individually furnished by some of the world's most famous interior designers. All rooms are air-conditioned, have a private balcony or terrace, satellite TV. mini-bar, hair dryer, telephone, rental safe and bath robes. We offer laundry, currency exchange, car hire, photocopying, fax and email services, while use of the internet is subject to availability. Beach towels and umbrellas are available for hire. A Bar offering various snacks and cocktails also has an area reserved for evening meals( on request) and wine-tastings, with guided tours of our very own wine cellars; we have a private functions room . The Health and Well-being Centre offers a refuge for those seeking physical and mental tranquillity. There is an outside pool with Jacuzzi and sauna. The immediate surrounding area offers a full range of amenities and &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/aX0Z2feZ3q8&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/aX0Z2feZ3q8&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-2759209042847427150?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/2759209042847427150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/monte-doiro.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2759209042847427150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2759209042847427150'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/monte-doiro.html' title='Monte Doiro'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-7553838983433234131</id><published>2010-04-17T09:55:00.001-07:00</published><updated>2010-04-17T09:55:23.644-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Conversions'/><title type='text'>Loft Conversions - What You Need to Know</title><content type='html'>&lt;p&gt;Extending your house and creating an extra room is becoming more popular than ever. Partly this is due to a downturn in the housing market, as many growing families need more space but know they cannot simply buy a bigger house at present. But also, this upward trend in home development is due to it becoming much easier to do and people no longer have to move out of a home they really love simply because it has become too small for their needs.&lt;/p&gt;&lt;p&gt;There is good reason, if you need an extra room, to extend into the loft. In most homes, it is the largest bit of unused space. It generally works out to be the most cost effective option too. Sometimes it as straightforward as strengthening the floor, adding proper insulation and installing a window.&lt;/p&gt;&lt;p&gt;There are some considerations. First of all, you need to think about where the stairs would go. Ideally this would mean losing a little space on the landing but you may need to sacrifice space in one of the bedrooms if this is not an option. You will also need to ensure there will be sufficient head room - at least 2.1 metres - between the floor and ceiling in the finished room.&lt;/p&gt;&lt;p&gt;Most loft extensions do not require planning permission, unless you are living in an upstairs flat. This is obviously not the case if you live in a listed house - you will need to apply for Listed Building Consent. In conservation areas permission is required for extensions of dormers. You will, however, need to get Building Regulations approval and, unless you live in a detached house, possibly a Party Wall Agreement with neighbouring homes.&lt;/p&gt;&lt;p&gt;The cheapest way of going about getting a loft conversion is to find a specialist company that have their own designers. But you can enlist the services of an architect if you prefer and then get quotes from a building company. It is prudent to check they are accredited.&lt;/p&gt;&lt;p&gt;The cost of a loft conversion will vary depending on the home and the amount of work required. A basic extension, where no extension is required, will probably cost from &amp;pound;25,000. A bigger job could cost up to around &amp;pound;50,000. If you are adding a bathroom or en-suite this will obviously add additional costs because of the extra work.&lt;/p&gt;&lt;p&gt;The expense of converting your loft will seem worth it once the work is completed. It also increases the value of your home.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-7553838983433234131?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/7553838983433234131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/loft-conversions-what-you-need-to-know.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7553838983433234131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7553838983433234131'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/loft-conversions-what-you-need-to-know.html' title='Loft Conversions - What You Need to Know'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6945926649985937396</id><published>2010-04-16T09:40:00.001-07:00</published><updated>2010-04-16T09:40:35.543-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Seychelles'/><category scheme='http://www.blogger.com/atom/ns#' term='Choices'/><category scheme='http://www.blogger.com/atom/ns#' term='Hotels'/><category scheme='http://www.blogger.com/atom/ns#' term='Variety'/><category scheme='http://www.blogger.com/atom/ns#' term='Accommodation'/><title type='text'>Seychelles Hotels - Variety of Seychelles Accommodation Choices</title><content type='html'>&lt;p&gt;Seychelles Hotels - Have you chosen Seychelles that is rated among the world's top ten scenic destinations as your spot for a relaxing as well as enjoyable vacation or honeymoon? Then you can be assured that Seychelles, along with its breathtaking surroundings comprising silver beaches, secluded coves and bays, and lush green areas rich in rare varieties of flora and fauna, amuses you with its exceptional lodging options. In other words, Seychelles hotels stand out in terms of its high quality accommodation facilities as well as warm hospitality. Further, since Seychelles hotels are regulated by the Ministry of Tourism, they maintain high level of standards.&lt;/p&gt;&lt;p&gt;Majority of hotels in Seychelles are &lt;b &gt;set&lt;/b&gt; amid a scenic background, which in turn help vacationers to enjoy and experience the picture perfect beauty of this island paradise. Another great thing regarding Seychelles hotels is that most of them are within easy access to beaches while some may have its own private beaches, thereby providing its guests to enjoy a number of water sport activities such as surfing, fishing, sailing, swimming, and scuba diving. Further, for sightseers and nature lovers, these hotels provide exceptional packages in the form of safaris and sightseeing tours in order to explore the sheer beauty of the place. Excellent packages are also made available for newly weds and honeymooners who want to enjoy their special days in deed in a special way. Likewise, for lovers or couples who want to rekindle their relationships in such a way that its memories last forever, these hotels provide superb wedding packages.&lt;/p&gt;&lt;p&gt;Seychelles hotels can be chosen according to the unique preferences as well as the budget of holidaymakers, with a variety of accommodation choices at your disposal, from opulent four star and five star hotels to budget hotels that provide affordably priced rooms. For those who want to stay in class during their Seychelles vacations, some of the best options are Banyan Tree Hotel, Le Meridian Barbarons Hotel, and Le Meridien Fisherman's Cove. All of these hotels provide outstanding accommodation choices, each of which is replete with high end comforts like tea and coffee making facilities, room safe, internet facility, &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt;, and satellite TV, among many others. Further, they also provide scores of facilities and services in order to make your stay truly comfortable, which include restaurants, bars, swimming pool with kids' area, fitness centre, recreational room, library, business centre, multi-lingual staff, and laundry.&lt;/p&gt;&lt;p&gt;There are also Seychelles hotels that are suitable for budget travelers in the form of Emerald cove, Coco de Mer hotel, Berjaya Beau Vallon Bay Hotel, and Coral Strand Hotel. These hotels are regarded as an alternative to enjoy top rated comforts at best deals.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6945926649985937396?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6945926649985937396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/seychelles-hotels-variety-of-seychelles.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6945926649985937396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6945926649985937396'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/seychelles-hotels-variety-of-seychelles.html' title='Seychelles Hotels - Variety of Seychelles Accommodation Choices'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-537389540468002689</id><published>2010-04-15T09:36:00.001-07:00</published><updated>2010-04-15T09:36:10.519-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Wrapper'/><category scheme='http://www.blogger.com/atom/ns#' term='Valentine'/><title type='text'>Make a Valentine Candy Bar Wrapper Today</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm3.static.flickr.com/2714/4419273188_6d70785f72.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;		&lt;p&gt;The order of the day on February 14th is always chocolate. Everyone loves getting chocolate on this special day, whether they are three-years-old or eighty-three-years-old. Even if you don't have a sweetheart, you can still make a Valentine candy wrapper for someone or a few special folks in your life. They are ideal for kids and adults alike.&lt;/p&gt;&lt;p&gt;A great idea for a candy &lt;b &gt;bar&lt;/b&gt; wrapper for Valentine's Day is one that includes the picture of the person you're giving it to. If it's your husband, wife, boyfriend, girlfriend or partner you may want to add an image of both of you. It's sure to make them smile. Since this is the day when many people decide to pop the question, consider doing it on a candy &lt;b &gt;bar&lt;/b&gt;. Not only is this a unique way to ask the person you love to spend their life with you but it also provides a tangible remembrance of the day.&lt;/p&gt;&lt;p&gt;Kids love to bring in cards for their classmates and their teachers on this red and pink themed day. Instead of helping your child fill out store bought cards, consider making a Valentine candy &lt;b &gt;bar&lt;/b&gt; wrapper with them. They can choose to make these in either &lt;b &gt;mini&lt;/b&gt; size or traditional candy &lt;b &gt;bar&lt;/b&gt; size. This is an extra special treat as the little ones receiving them get to enjoy not only the wrapper itself but the chocolate treat inside. You can easily personalize the names of the children on the wrappers. Kids love receiving things addressed just to them. It makes them feel extra special.&lt;/p&gt;&lt;p&gt;If you're really motivated there's an especially fun way to use candy wrappers. It's a candy bouquet. This replaces the traditional twelve rose arrangements that are commonly sent on this day. It's best to use &lt;b &gt;mini&lt;/b&gt; wrappers for this project and choose those that are bright red and pink. It's nice to a have a combination of the two colors. You'll also need some skewers to glue the candy bars to as well as ribbon. Pick a nice vase for the arrangement so the recipient can use it over and over again if they do decide to snack on their Valentine candy &lt;b &gt;bar&lt;/b&gt; wrapper bouquet.&lt;/p&gt;&lt;p&gt;Think outside the heart shaped box this Saint Valentine's Day and make a candy &lt;b &gt;bar&lt;/b&gt; treat anyone would surely love. Don't forget all the important people in your life when preparing these. There is no rule that says that you can't give your mom, dad, grandparents and even your best friend a chocolate treat to tell them how much you adore them.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-537389540468002689?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/537389540468002689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/make-valentine-candy-bar-wrapper-today.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/537389540468002689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/537389540468002689'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/make-valentine-candy-bar-wrapper-today.html' title='Make a Valentine Candy Bar Wrapper Today'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2714/4419273188_6d70785f72_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-278002205199708377</id><published>2010-04-14T09:35:00.001-07:00</published><updated>2010-04-14T09:35:14.023-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='allotment'/><category scheme='http://www.blogger.com/atom/ns#' term='adulation'/><category scheme='http://www.blogger.com/atom/ns#' term='story'/><category scheme='http://www.blogger.com/atom/ns#' term='Bieber'/><category scheme='http://www.blogger.com/atom/ns#' term='Justin'/><category scheme='http://www.blogger.com/atom/ns#' term='String'/><title type='text'>Love is String (a Justin Bieber adulation story) allotment 10</title><content type='html'>Ok guys, I have been waiting for comments but no one will comment :( But obviously people are starting to like my stories :) Well here is the next part :) ____________________________________________________________ (Justin's POV) As she looked into my eyes, I completely forgot everything that was going on. Was this really happening? Was I really dating the one I loved? She is just so amazing. She is more than anything I could of EVER imagined to be with. I know she will be feisty at times, but also loving at others. How can a person like me end up with the best person ever? Well, she is the best person to me. She started drifting off. I stroked her arm. She cringed at the touch, but then relaxed. It was adorable watching her sleep. Her face seem so relaxed. Like nothing was worrying her. Maybe I should ask her what was wrong after that one day. She got all mad at me for it. Did I do something? Or was it family? I will find out tomorrow. She started snoring lightly, it sounded cute. Then there was a knock on the door. "Come in," I whispered. My mom peeped her head through the door. "I see your fully dressed," She smirked. "mom, really?!" Was all I could say. "Sorry, but Valerie's mom just called. Wondering if she was over here. She wants her to come home now. It's getting late," My mom informed me. "I guess I have to carry her. She is fast asleep," And with that, I slowly removed my self from under her and picked her up. My mom courteously opened the door for me. I headed &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/QlBPsIVYmNA&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/QlBPsIVYmNA&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-278002205199708377?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/278002205199708377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/love-is-string-justin-bieber-adulation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/278002205199708377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/278002205199708377'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/love-is-string-justin-bieber-adulation.html' title='Love is String (a Justin Bieber adulation story) allotment 10'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-28478266669746748</id><published>2010-04-13T09:35:00.001-07:00</published><updated>2010-04-13T09:35:26.579-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hotels'/><category scheme='http://www.blogger.com/atom/ns#' term='quotto'/><category scheme='http://www.blogger.com/atom/ns#' term='Manila'/><category scheme='http://www.blogger.com/atom/ns#' term='Executive'/><title type='text'>Hotels in Manila - Your home away from home &amp;quot;to the Executive Plaza Hotel Manila</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm3.static.flickr.com/2719/4452911964_f10eeab047.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;&lt;p&gt; Tired of the usual lifestyle urban gray and boring? Home of the Executive Plaza Hotel Manila Come and experience a home away from home. With 165 rooms to choose from, this hotel of 15 floors three (3) star hotel offers the same atmosphere of a house in his room. &lt;/p&gt;&lt;p&gt; Bask in comfortable rooms with double wooden light through the wood furniture in a minimalist style, guests feel at home amid the bustling and vibrant Malate. Choose from a selection of standard, deluxe, superiorDeluxe Junior Suite and rooms to suit your specific needs and let the staff courteous and helpful all the other services, laundry service, baby sitting, valet parking and parking and room service 24 hours not covered. &lt;/p&gt;&lt;p&gt; Each room is predictable with all modern amenities and comfort. View one or more cable channels in one hundred color satellite TV during your mixed drink or invented by a well stocked &lt;b &gt;minibar&lt;/b&gt;chew some snack from the refrigerator. Relax in your choice of hot or cold shower or shoot some pool games room. Or better yet, on a risk and step kicking nightlife district of Malate. &lt;/p&gt;&lt;p&gt; On foot, the Executive Plaza hotel are many bars and restaurants catering to every guest&amp;#39;s holiday needs. Or you can in 5 minutes drive to Port View Square, where you can drink a Venti Mocha Frappe at Starbucks or sitting with your companyemployees and discuss any work or vacation to take a couple of buckets of ice cold San Miguel Beer in Dench&amp;#39;s. You&amp;#39;ll never be short of things to do when you are in and around the Executive Plaza Hotel Manila. &lt;/p&gt;&lt;p&gt; Not only the environment is full of places to celebrate, is also rich in history, beauty, culture and practicability. A 5 minute drive away, the old city of Intramuros and its massive stone. The capital during the Spanish occupation, is a famous historic IntramurosLandmark offers Fort Santiago, the prison of National Hero Dr. Jose Rizal before he was executed in Bagumbayan (Rizal Park). &lt;/p&gt;&lt;p&gt; The Cultural Center of the Philippines (CCP has) the best country in the field of visual arts, cinema and theater. A night at the CCP would really be a memorable night. &lt;/p&gt;&lt;p&gt; And if you are looking for convenience to you, check in with Square Executive Philippine International Convention Center (PICC) in the main venue for exhibitions, conferences andSeminars, is only a short drive. &lt;/p&gt;&lt;p&gt; Speaking of convenience, provides for the Executive Plaza Hotel Business Center offers practical services that never need also fax, email, Wi-fi (lobby), office services, and a state-of-a modern meeting room with full facilities for visual presentation, that all important business presentations. Seating for 60 people, impress your colleagues with the board room. &lt;/p&gt;&lt;p&gt; And for an all-out Gathering (conferences, meetings,Wedding debuts go) to the Executive Plaza Ballroom and sit down to a maximum of 300 people. Make a special occasion, not only special, but something to remember. &lt;/p&gt;&lt;p&gt; Book now at the Executive Plaza Hotel Manila and make your town, not just weekend special, but this memory. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-28478266669746748?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/28478266669746748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/hotels-in-manila-your-home-away-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/28478266669746748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/28478266669746748'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/hotels-in-manila-your-home-away-from.html' title='Hotels in Manila - Your home away from home &amp;amp;quot;to the Executive Plaza Hotel Manila'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2719/4452911964_f10eeab047_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6796932483877752878</id><published>2010-04-12T09:35:00.001-07:00</published><updated>2010-04-12T09:35:33.593-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sofitel'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='presented'/><category scheme='http://www.blogger.com/atom/ns#' term='Chengdu'/><title type='text'>myhotelvideo.com presented Sofitel Wanda Chengdu in Chengdu / China / China</title><content type='html'>More @ www.myhotelvideo.com Location: This city hotel is located on the Funan River, a 15-minute walk from Central Square and the commercial hub of the city. Tian Fu Square can be reached in 6 minutes on foot. The Jin Juang River runs through the city. Chongqing is a 2-hour drive away and the hotel is just a 20-minute drive from Chengdu Shuangliu InternationalAirport. Facilities: This air-conditioned hotel, renovated in 2007, features 262 elegant rooms, 3 restaurants and 4 bars. There is a hotel lobby with 24-hour reception and check-out service, a hotel safe, currency exchange facilities and cloakroom. Guests can visit the hairdressing salon, café or disco, and use the WLAN Internet access. Room and laundry services are available, and there is a hotel car park. Conference facilities are available for up to 500 delegates. Rooms: The hotels en suite rooms and suites are stylishly designed and furnished with double or king-size bed and all the modern conveniences, including Broadband Internet access. The rooms have air conditioning and heating. The rooms are equipped with hairdryer, direct dial telephone with voice mail, radio, minibar, refrigerator, cable / satellite TV and safe. There are also tea and coffee and iron. Sports / Entertainment: hotel&amp;#39;s heated indoor pool, a swimming pool for children and the surrounding area, with sauna, spa and fitness center, a haven for guests tired after a long day of business meetingsnegotiations or &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6OcoY9AFp7w&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/6OcoY9AFp7w&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6796932483877752878?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6796932483877752878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presented-sofitel-wanda.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6796932483877752878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6796932483877752878'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presented-sofitel-wanda.html' title='myhotelvideo.com presented Sofitel Wanda Chengdu in Chengdu / China / China'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-7275829795661852415</id><published>2010-04-11T09:35:00.001-07:00</published><updated>2010-04-11T09:35:25.224-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Basement'/><title type='text'>Your Basement Bar Idea</title><content type='html'>&lt;p&gt; Design of a &lt;b &gt;basement bar&lt;/b&gt; idea is one of the most desirable for homeowners, as you can for your order. Especially when you have many friends who like to party on weekends, you can have the basement as an alternative venue. Even for the simple joy outside, the basement is the perfect place. &lt;/p&gt;&lt;p&gt; What makes a basement more entertainment with meeting place and if people want to know. Based on an idea and turned it into reality is something that gives you the same time thatSense of accomplishment. The conversation seems to end. Here are some things you need to configure it. &lt;/p&gt;&lt;p&gt; 1st Basin. Install the sink in the corner near your hydraulic system. This installs easier. Since the ends of the hygiene of your home in the basement door, he might have configured the &lt;b &gt;mini bar.&lt;/b&gt; Your wet &lt;b &gt;bar&lt;/b&gt; is where you wash stuff or drain water and release all over the sink. &lt;/p&gt;&lt;p&gt; 2nd Liquor shelves. With a fleet on the shelfBasement &lt;b &gt;bar in&lt;/b&gt; space is essential, as you are with drinks. Place your liquor shelf in an area where the temperature is correct. This is when most types of wine and other liquors help controlled temperature. Basement &lt;b &gt;bar&lt;/b&gt; idea can never be complete without this. &lt;/p&gt;&lt;p&gt; 3rd Keg, cooler, and refrigerator. Consider installing a barrel of beer shelf under the &lt;b &gt;bar if&lt;/b&gt; it serves beer, think about it. It &amp;#39;is safe and easy to use. Some &lt;b &gt;bar&lt;/b&gt; unitshave a built-in keg cabinet. An alternative to the barrel of beer is a cooler for beer bottles together a. However, coolers can also be messy after the party. If you do not like coolers or keg, put a &lt;b &gt;mini ref&lt;/b&gt; in your &lt;b &gt;basement bar.&lt;/b&gt; But it is also a must for a &lt;b &gt;basement bar.&lt;/b&gt; &lt;/p&gt;&lt;p&gt; The 4th &lt;b &gt;bar&lt;/b&gt; apparently can not be a &lt;b &gt;cellar bar&lt;/b&gt; without the &lt;b &gt;bar!&lt;/b&gt; You can choose to build your own. Some carpentry skills and a bit &amp;#39;of time on your weekend calendarBasically what you need. This is especially useful if your budget is tight. However, if the money does not matter, buy. There are many different types of bars that your &lt;b &gt;basement bar&lt;/b&gt; idea to choose from. &lt;/p&gt;&lt;p&gt; 5th A bartender. Add an experienced bartender &lt;b &gt;cellar.&lt;/b&gt; However, this can add to your overheads. If you have a friend how to mix concoctions, send him in. But if we do not, the next best option to learn the art of mixing drinks study. FunOne part is when the party starts. Once this plan is completed, the &lt;b &gt;basement bar&lt;/b&gt; is your idea. &lt;/p&gt;&lt;p&gt; Some basement bars can be very well developed, which does not even know the basement looks like. The drawings are so good, you think it&amp;#39;s a &lt;b &gt;bar&lt;/b&gt; in a restaurant. The point is that all you need is a good, clear vision of how the &lt;b &gt;bar&lt;/b&gt; should &lt;b &gt;appear.&lt;/b&gt; Your &lt;b &gt;basement bar&lt;/b&gt; idea is the key, occur. Once done you will be the envy of your friends andNeighborhood. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-7275829795661852415?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/7275829795661852415/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/your-basement-bar-idea.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7275829795661852415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7275829795661852415'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/your-basement-bar-idea.html' title='Your Basement Bar Idea'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-7492616396633814295</id><published>2010-04-10T09:37:00.001-07:00</published><updated>2010-04-10T09:37:31.613-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='buffet'/><category scheme='http://www.blogger.com/atom/ns#' term='Thermals'/><category scheme='http://www.blogger.com/atom/ns#' term='Wedding'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='Delicious'/><category scheme='http://www.blogger.com/atom/ns#' term='outdoor'/><title type='text'>Delicious wedding dessert buffet</title><content type='html'>&lt;p&gt; Every marriage deserves a sweet finale. Instead of the end of your reception with a boring old cup of coffee, why not a dessert buffet? This is a very hot trend, and with good reason - the guests love it! &lt;/p&gt;&lt;p&gt; I presented one to a wedding, a dessert buffet. The couple had a traditional wedding cake with a special moment when the bride and groom cutting the cake. Shortly after the doors were open to an adjacent room, and a magical fairy tale world Dessert appeared before our eyes(If you do not think I have a sweet tooth are serious!). It &amp;#39;was an incredible surprise and is definitely inspired guests. &lt;/p&gt;&lt;p&gt; So what should be included in the buffet of sweets? Well, the possibilities are almost endless, depends primarily on your budget and space. If you have a relatively small area for the buffet, put out a nice little collection of goodies&amp;#39;. Options petit fours could fully frosted cookies (with monogram, of course), and transparent glass cylinder with candy.The M &amp;amp; Ms are really nice custom, and other favorites you might also like red licorice twists and jelly babies. You can also use the display as your wedding favor, pretty filling bags of sweets for guests and take them home. Making bags, adding a sticker that says something like: &amp;quot;Thank you for coming to our wedding. Enjoy a dessert for later. Love, Susie and Mark. &lt;/p&gt;&lt;p&gt; Some couples decide to make the &lt;b &gt;dessert&lt;/b&gt; in a &lt;b &gt;bar&lt;/b&gt; very high. A greatWay to do this in order stations as people have for the meal. Have one with a variety of biscuits, one with candy, and so on. Other goodies you may have, cookies, muffins, truffles, cakes and seasonal. chocolate dipped strawberries are always a good idea. When deciding on your dessert, think about what desserts go well with coffee or champagne, as your guests will probably drink. &lt;/p&gt;&lt;p&gt; Speaking of drinks, is a great &lt;b &gt;idea,&lt;/b&gt; a &lt;b &gt;mini-&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; next to the dessert buffet &lt;b &gt;station.&lt;/b&gt; Serve chilled cappuccino and espresso, along with regular coffee and decaffeinated coffee. Provide guests with spices such as Baileys Irish Cream liqueur and Kaluha their drinks. In addition to the coffee station, &lt;b &gt;you&lt;/b&gt; can choose from champagne bottles, it&amp;#39;s not good, so that the chocolate-covered strawberries - yum! &lt;/p&gt;&lt;p&gt; To get your dessert buffet impressive, add channels to special interests, like a funnel cake machine, ice cream&amp;gt; Bar, fresh apple cake, and everyone&amp;#39;s favorite, the chocolate fountain. nostalgia for those who do not, the cakes (there?), renting a popcorn wagon. Your guests will be in heaven! &lt;/p&gt;&lt;p&gt; They want the dessert buffet to coordinate with the rest of your marriage, especially if it is in a separate room. For example, he attended the wedding, I, the bride wore crystal bridal jewelry, so she was white and silver centerpieces dripping with Swarovski crystals on the tables and Briolettesthe dessert room. It &amp;#39;been a great effect and bind the furniture for their crystal bridal jewelry from around the marriage looks very pulled together. If you embellish the budget in another room, you might consider bringing trucks server with cakes instead of creating a different ad. &lt;/p&gt;&lt;p&gt; Everyone wants their wedding to be unforgettable. One way to ensure that it is at its peak. Impress your guests with a decadent dessert buffet is a greatTowards the end of a ceremony and I thank them for coming. It is a marriage who have never forgotten. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-7492616396633814295?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/7492616396633814295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/delicious-wedding-dessert-buffet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7492616396633814295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7492616396633814295'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/delicious-wedding-dessert-buffet.html' title='Delicious wedding dessert buffet'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5752379595691413609</id><published>2010-04-09T09:28:00.001-07:00</published><updated>2010-04-09T09:28:27.216-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Friday'/><category scheme='http://www.blogger.com/atom/ns#' term='Pierce'/><category scheme='http://www.blogger.com/atom/ns#' term='MiniBar'/><category scheme='http://www.blogger.com/atom/ns#' term='mortgage'/><category scheme='http://www.blogger.com/atom/ns#' term='021910'/><category scheme='http://www.blogger.com/atom/ns#' term='current'/><category scheme='http://www.blogger.com/atom/ns#' term='Update'/><category scheme='http://www.blogger.com/atom/ns#' term='today39s'/><category scheme='http://www.blogger.com/atom/ns#' term='chondo'/><title type='text'>Pierce chondo - My mom and the mini-bar</title><content type='html'>Comedy skit called "My Mother and the Mini-Bar"&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EdDs4wZEALc&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EdDs4wZEALc&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5752379595691413609?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5752379595691413609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/pierce-chondo-my-mom-and-mini-bar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5752379595691413609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5752379595691413609'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/pierce-chondo-my-mom-and-mini-bar.html' title='Pierce chondo - My mom and the mini-bar'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6348199306248452461</id><published>2010-04-09T06:08:00.001-07:00</published><updated>2010-04-09T06:08:16.735-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='prsentiert'/><category scheme='http://www.blogger.com/atom/ns#' term='Jakarta'/><category scheme='http://www.blogger.com/atom/ns#' term='Indonesien'/><title type='text'>myhotelvideo.com präsentiert Alila in Jakarta / Java / Indonesien</title><content type='html'>More @ www.myhotelvideo.comLage: Das Hotel befindet sich in zentraler Lage in Jakarta, im Herzen vom alten Batavia oder des Kota Gebiets. Von hier aus haben Sie einen Ausblick auf den nationalen Präsidentenpalast und auf das Nationalmuseum (Monas). Nach ca. 4 km erreichen Sie das Geschäftszentrum der Stadt (Thamrin und Sudirman Gebiet) und das größte indonesische Geschäftscenter. Zum internationalen Flughafen Soekarno-Hatta sind es ca. 20 km. Ausstattung: Mit diesem Hotel weht der frische Wind des Unvorhersehbaren durch die Indonesische Hauptstadt. Himmlische Ruhe und Entspannung pur - und ein moderner Stil - schaffen eine frische und trendige Zuflucht für junge Städter und Manager. Das Hotel vereint klare, moderne Architektur und abstrakt-minimalistisches Design. Der Name "alila" leitet sich aus dem Sanskrit ab und bedeutet "Überraschung" eine passende Umschreibung für den erfrischenden Charakter des Hotels und die Reaktion der meisten Gäste. Mit diesem Konzept wird ein Trend gesetzt, der mit der regen Energie Jakartas einhergeht. Das Hotel war Titelbild der Zeitschrift USA Interior Design im Januar 2002 und wurde im September 2004 für den Hip Orient ausgewählt. Zur Hoteleinrichtung gehören insgesamt 196 Zimmer und Suiten, Empfangshalle, Klimaanlage, Konferenzmöglichkeiten und WLAN Access Point. Des Weiteren besitzt es Friseur, Bar und Restaurant. Zimmer: Alle Zimmer und Suiten wurden in moderner Architektur und komfortabler, eleganter Schlichtheit entworfen. Sie &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PUx63bN0Mh4&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/PUx63bN0Mh4&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6348199306248452461?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6348199306248452461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-prasentiert-alila-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6348199306248452461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6348199306248452461'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-prasentiert-alila-in.html' title='myhotelvideo.com präsentiert Alila in Jakarta / Java / Indonesien'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8756214277781246735</id><published>2010-04-08T16:22:00.001-07:00</published><updated>2010-04-08T16:22:47.354-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Brasilien'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='prsentiert'/><category scheme='http://www.blogger.com/atom/ns#' term='Fortaleza'/><title type='text'>myhotelvideo.com präsentiert Vela e Mar in Fortaleza / Brasilien / Brasilien</title><content type='html'>More @ www.myhotelvideo.com Lage: Das Mittelklassehotel verfügt über eine erstklassige Lage am Strand von Mucuripe, was auch die unmittelbare Nähe zu Fortalezas Nachtleben und zahlreichen Einkaufsmöglichkeiten beinhaltet. Ausstattung: Das in schönem Design ausgestattete Strandhotel verfügt über insgesamt 60Apartments. Der einladende Empfangsbereich bietet Ihnen eine Rezeption. Außerdem stehen Ihnen ein kostenpflichtiger, öffentlicher Internetanschluss und ein Zimmerservice zur Verfügung. Zimmer: Die geschmackvoll eingerichteten Apartments verfügen über einen kombinierten Wohn-/Schlafraum mit separatem Schlafzimmer und ein Bad/WC. Des Weiteren gehören Direktwahltelefon und Satelliten-/Kabel-TV zur Einrichtung. Minibar und Mietsafe vervollständigen das Angebot. Sport/Entertainment: In der gepflegten Außenanlage befinden sich ein Swimmingpool, eine Pool-/Snackbar sowie eine Sonnenterrasse, von wo aus Sie einen imposanten Ausblick auf das Meer genießen können. &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/5vfB_OkhnnM&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/5vfB_OkhnnM&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8756214277781246735?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8756214277781246735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-prasentiert-vela-e-mar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8756214277781246735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8756214277781246735'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-prasentiert-vela-e-mar.html' title='myhotelvideo.com präsentiert Vela e Mar in Fortaleza / Brasilien / Brasilien'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6802719333325175184</id><published>2010-04-08T16:20:00.001-07:00</published><updated>2010-04-08T16:20:35.352-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Globes'/><title type='text'>World Globes - Light Up the World at Home</title><content type='html'>&lt;p&gt;World globes were a commonplace in most parts of the home the beginning of the 1900's and continued to grace homes, especially home studies and libraries clear into the 1950's.&lt;/p&gt;&lt;p&gt;After the 1950's the use of world globes in the home began to dwindle, becoming less and less of a focal point in people's homes. However, now fast forward to the new millennium and you will find nowadays that they are actually starting to make a comeback.&lt;/p&gt;&lt;p&gt;Sure it's easy for you or your kids to look up any map, any country and see it virtually in the Internet, but seeing a country in front of your eyes and the oceans in between it can give you and your kids a real appreciation for how far away a place truly is. Basically, one is a great learning tool to really get a feel for how big the earth actually is.&lt;/p&gt;&lt;p&gt;For example, if your kid enjoys playing World of Warcraft or any other game online with a buddy of the same age that lives in Laos, it can be interesting to show your kid on a globe how far away Laos really is and the countries in the vicinity to get an idea of the culture of the area. It's also a wonderful way to spark your child's interest in learning about other countries and all the other important places that your kid should know about, including capitals, mountain ranges, cities, states, and rivers.&lt;/p&gt;&lt;p&gt;Now, any of the world globes that are available would be a great addition to your home. Like, you can get ones that are designed to be &lt;b &gt;set&lt;/b&gt; on tables that have a flat base. Or, you could get others that are actually designed to be &lt;b &gt;set&lt;/b&gt; right on the floor, really, and since they sit high up off the ground, you can easily see the many things that they depict. These are just some of the ones that are available too because there are many others as well including ones that are designed to be put on desks, some that are designed to be bookshelves, and others that have clocks and pen and pencil sets built right into them.&lt;/p&gt;&lt;p&gt;If you feel like investing in world globes, a great way to get yours is by going on the World Wide Web and doing your shopping there. Just by the click and glide of your mouse, you can find exactly what you're looking for. Plus, it will even be at a pretty reasonable price and it will be shipped right to your home. That way, you don't have to worry about spending money on gas or wasting a trip.&lt;/p&gt;&lt;p&gt;In the end, if you want to bring the world to life for your kids, all you have to do is add a few lovely world globes to your home. There are many stunning options to choose from, making everyone's life in your home a little bit richer.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6802719333325175184?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6802719333325175184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/world-globes-light-up-world-at-home.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6802719333325175184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6802719333325175184'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/world-globes-light-up-world-at-home.html' title='World Globes - Light Up the World at Home'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4456966871766957162</id><published>2010-04-07T16:18:00.001-07:00</published><updated>2010-04-07T16:18:42.443-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Versatile'/><category scheme='http://www.blogger.com/atom/ns#' term='strip'/><category scheme='http://www.blogger.com/atom/ns#' term='399'/><category scheme='http://www.blogger.com/atom/ns#' term='ablution'/><category scheme='http://www.blogger.com/atom/ns#' term='affordable'/><title type='text'>MEGA BAR LED - Versatile, affordable RGB blush ablution strip! NOW JUST $399!!!!</title><content type='html'>NOW JUST $399!!! Great for wall wash, up/down lighting, performance stages, dance floor wash &amp; much more! Smooth field of rich color wash (RGB color mixing). A/C Power link makes for clean, easy set up &amp; install &amp; mobility! $399 or less in the Pak w/free shipping in the lower 48! www.venuesupply.com&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/13tQoUMl1Q4&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/13tQoUMl1Q4&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4456966871766957162?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4456966871766957162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/mega-bar-led-versatile-affordable-rgb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4456966871766957162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4456966871766957162'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/mega-bar-led-versatile-affordable-rgb.html' title='MEGA BAR LED - Versatile, affordable RGB blush ablution strip! NOW JUST $399!!!!'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3701522550027719464</id><published>2010-04-07T11:00:00.001-07:00</published><updated>2010-04-07T11:00:45.814-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hotels'/><title type='text'>Miami 5 Star Hotels</title><content type='html'>&lt;p&gt;It has been observed that only a small percentage of tourists demand high quality services. These customers are usually corporate travelers, who are particular about privacy, efficiency and service delivery. Therefore, the Miami five star hotels depend heavily on this market segment, as their primary source of income.&lt;/p&gt;&lt;p&gt;Miami's main air transport hub is the Miami International Airport, which is one of the busiest international airports in the world. The main seaport, the Miami Port,  is the largest cruise ship port in the world. The port is also one of the busiest cargo ports in the U.S. The Amtrac rail route connects Miami to the Atlantic Coast services and the rest of the United States.&lt;/p&gt;&lt;p&gt;Five Star Miami hotels provide a number of excellent services to their customers. There are restaurants, bars, conference facilities and health clubs. The rooms are equipped with a small refrigerator, a &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt;, air conditioning, telephones, a Television &lt;b &gt;set&lt;/b&gt; and even broadband internet connectivity. Charges for any snacks and drinks ordered, usually have to be paid at the time of departure. The rooms also have a kettle and tea and coffee sachets and sugar cubes.&lt;/p&gt;&lt;p&gt;Miami hotel charges are dependant on the range and type of services provided. In order to evaluate the different hotels, a star- rating system is used in the hotel industry. Five star hotels generally have the highest rating in the U.S. Some hotels provide exceptionally advanced services and even demand a six or seven star rating.&lt;/p&gt;&lt;p&gt;Five Star hotels in Miami offer luxurious interiors coupled with the excellent services and facilities. The hotel rooms are well furnished with a host of amenities. Many hotels have special facilities attended to by round-the-clock hotel staff. These include the dining facilities, lounges and health spas, which are also open to the general public.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3701522550027719464?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3701522550027719464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/miami-5-star-hotels_07.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3701522550027719464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3701522550027719464'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/miami-5-star-hotels_07.html' title='Miami 5 Star Hotels'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6890611750200102346</id><published>2010-04-06T16:19:00.001-07:00</published><updated>2010-04-06T16:19:53.609-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eurogarden'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='presenta'/><category scheme='http://www.blogger.com/atom/ns#' term='Italia'/><title type='text'>myhotelvideo.com le presenta el Eurogarden Roma en Roma / Lacio / Italia</title><content type='html'>More @ www.myhotelvideo.com Ubicación: Este hotel tiene en las cercanías un parque de 10 km² con mucha vegetación que ofrece un contraste enorme con la cantidad de monumentos que hay en la ciudad. Tiene una buena conexión con la autopista GRA y está a sólo unos minutos de la parada de metro Saxa Rubra, desde la cual podrá desplazarse rápidamente hasta el Auditorio romano, con sus innumerables eventos culturales. El centro de la ciudad está situado a 15 minutos en coche. Además, los aeropuertos Ciampino y Fiumicino, distan 26 y 47 km respectivamente. Instalaciones: El hotel climatizado tiene un edificio principal yotro anexo, sumando entre ambos un total de 48 habitaciones. En el acogedor vestíbulo hay recepción 24 horas, caja fuerte, bar, sala de TV, de desayunos, conexión a Internet y servicio de habitaciones. Habitaciones: Las habitaciones están pensadas con un carácter particular, decoradas en estilo colonial y combinándose armoniosamente con la atmósfera relajante del hotel. Algunas particularidades de las habitaciones son, por ejemplo, los muebles de mimbre, el suelo de parqué, las ventanas grandes con vistas al parque y los materiales delicados y neutros con que están hechas. Todas están dotadas de cuarto de baño con ducha y secador de pelo, teléfono de línea directa, TV vía satélite o por cable, radio, cama doble, minibar, caja fuerte, set de plancha y aire acondicionado y calefacción regulables. Deporte y ocio: En el recinto exterior del hotel podrá encontrar una &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/UL4AbKNpF-M&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/UL4AbKNpF-M&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6890611750200102346?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6890611750200102346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-le-presenta-el.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6890611750200102346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6890611750200102346'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-le-presenta-el.html' title='myhotelvideo.com le presenta el Eurogarden Roma en Roma / Lacio / Italia'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-7971921308377627019</id><published>2010-04-06T11:01:00.001-07:00</published><updated>2010-04-06T11:01:13.743-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Buffets'/><category scheme='http://www.blogger.com/atom/ns#' term='Wedding'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='Delicious'/><title type='text'>Delicious Wedding Dessert Buffets</title><content type='html'>&lt;p&gt;Every wedding deserves a sweet ending. Instead of ending your reception with a boring old cup of coffee, why not have a dessert buffet? It is a very hot trend, and with good reason - guests love it!&lt;/p&gt;&lt;p&gt;I once attended a wedding that featured a dessert buffet. The couple had the classic wedding cake, with the special moment when the bride and groom cut the cake. A little while later, the doors were opened to an adjacent room, and a magical dessert fairyland appeared before our very eyes (if you didn't guess, I have a serious sweet tooth!). It was an incredible surprise and it definitely wowed the guests.&lt;/p&gt;&lt;p&gt;So, what should you include in your dessert buffet? Well, the options are almost endless; it depends primarily on your budget and space. If you have a relatively small area for the buffet, put out a collection of beautiful little treats. Options could include petit fours, iced sugar cookies (with your monogram, of course), and clear glass cylinders filled with candies. The personalized M&amp;amp;Ms are really cute, and you could also have other favorites like red licorice twists and gummy bears. You can also use the display as your wedding favor by putting out pretty little bags for guests to fill with candy and take home. Make the bags special by adding a sticker that says something like, "Thank you for coming to our wedding. Enjoy a sweet treat for later. Love, Susie and Mark".&lt;/p&gt;&lt;p&gt;Some couples decide to do the dessert &lt;b &gt;bar&lt;/b&gt; in a very big way. A great way to do it is to have stations like people do for the meal. Have one with a variety of cookies, one with the candies, and so on. Other tasty treats you can include are brownies, cupcakes, truffles, and seasonal pies. Chocolate dipped strawberries are always an excellent idea. When deciding on your desserts, think about what sweets go well with coffee or champagne, which is what your guests will likely be drinking.&lt;/p&gt;&lt;p&gt;Speaking of drinks, it is a great idea to &lt;b &gt;set&lt;/b&gt; up a &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; station next to the dessert buffet. Serve up fresh cappuccino and espresso, along with regular coffee and decaf. Offer guests liqueurs, such as Bailey's Irish cr&amp;egrave;me or Kaluha to spice up their drinks. Next to the coffee station, you can &lt;b &gt;set&lt;/b&gt; out trays of champagne, because it does go so well with those chocolate covered strawberries - yum!&lt;/p&gt;&lt;p&gt;To make your dessert buffet truly impressive, add specialty stations like a funnel cake machine, an ice cream sundae &lt;b &gt;bar&lt;/b&gt;, fresh candy apples, and everyone's favorite, the chocolate fountain. For those who do not crave sweets (do they exist?), hire a popcorn cart. Your guests will be in heaven!&lt;/p&gt;&lt;p&gt;You will want to coordinate the dessert buffet with the rest of your wedding, especially if it is in a separate room. For instance, at the wedding I attended, the bride wore crystal bridal jewelry, so she had white and silver centerpieces dripping with Swarovski crystal briolettes on the dinner tables and in the dessert room. It was a fabulous effect, and tying the d&amp;eacute;cor to her crystal bridal jewelry made the whole wedding look very pulled together. If you do not have the budget to decorate another space, you could consider having servers bring around carts with desserts instead of setting up another display.&lt;/p&gt;&lt;p&gt;Everyone wants their wedding to be memorable and unique. One way to ensure that is to end it on a high note. Surprising your guests with a decadent dessert buffet is an excellent way to end a festive celebration and thank them for coming. It will make your wedding one that they never forget.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-7971921308377627019?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/7971921308377627019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/delicious-wedding-dessert-buffets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7971921308377627019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7971921308377627019'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/delicious-wedding-dessert-buffets.html' title='Delicious Wedding Dessert Buffets'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-336899743078504885</id><published>2010-04-05T16:19:00.001-07:00</published><updated>2010-04-05T16:19:37.571-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Design'/><category scheme='http://www.blogger.com/atom/ns#' term='Sunroom'/><title type='text'>What To Avoid In Your Sunroom Design</title><content type='html'>&lt;p&gt;Every sunroom &lt;b &gt;design&lt;/b&gt; has its advantages and disadvantages, some of which are directly related to the &lt;b &gt;design&lt;/b&gt; itself and others that are related more to how it is furnished and decorated.  Both aspects are extremely important as they influence the comfort, attractiveness, and usefulness of a sunroom space.  There are a few things you should definitely avoid when deciding on a &lt;b &gt;design&lt;/b&gt; for your sunroom, whether related to the structure itself or what you put in it.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Sunroom &lt;b &gt;Design&lt;/b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;Let's start with the sunroom &lt;b &gt;design&lt;/b&gt; in terms of its physical structure.  A common mistake homeowners make is to look for the shape and size of their sunroom before they take a detailed look at where it should be located in relation to the home itself.  It can be very difficult when you fall in love with a particular size and shape, only to find that it does not fit the space available or does not integrate well with the &lt;b &gt;design&lt;/b&gt; of your home.  Start by selecting the side of your house that gets the most direct sunlight in the winter and make adjustments from there so that the new sunroom flows smoothly with the interior of your home.  Measure the space carefully so you know exactly how big your sunroom can be.&lt;/p&gt;&lt;p&gt;Now think about how you plan to furnish and decorate your sunroom.  If you plan on using it for a cozy retreat to read and relax then you probably do not want to put sparse, stark furniture in the area.  Soft, comfortable furniture is a better fit for that use, along with a good floor lamp or two and an end or coffee table nearby.  If, however, you plan to use the sunroom as an area for eating or entertaining, select furniture and &lt;b &gt;design&lt;/b&gt; elements that fit with those purposes.  A high table with tall chairs might be a good fit, or perhaps a &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; for serving food and drink.  The key to making the most of your sunroom area is to think about how you want to use it and then avoid making sunroom &lt;b &gt;design&lt;/b&gt; choices that do not fit with that use.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-336899743078504885?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/336899743078504885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/what-to-avoid-in-your-sunroom-design.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/336899743078504885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/336899743078504885'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/what-to-avoid-in-your-sunroom-design.html' title='What To Avoid In Your Sunroom Design'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8291779848508114903</id><published>2010-04-05T16:15:00.001-07:00</published><updated>2010-04-05T16:15:19.949-07:00</updated><title type='text'>Acro X Team 2007</title><content type='html'>Gymnastics Team is doing a funny skit with a parallel bar block, mini tramp and mat at a semi pro basketball game half time.&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/_D6phaIsgKE&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/_D6phaIsgKE&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8291779848508114903?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8291779848508114903/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/acro-x-team-2007.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8291779848508114903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8291779848508114903'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/acro-x-team-2007.html' title='Acro X Team 2007'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-7586533857398652087</id><published>2010-04-05T11:01:00.001-07:00</published><updated>2010-04-05T11:01:54.443-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cancun'/><category scheme='http://www.blogger.com/atom/ns#' term='Packages'/><category scheme='http://www.blogger.com/atom/ns#' term='Vacation'/><category scheme='http://www.blogger.com/atom/ns#' term='Special'/><title type='text'>Cancun Special Vacation Packages</title><content type='html'>&lt;p align='center'&gt;&lt;img src='http://farm5.static.flickr.com/4050/4461548201_cf0a819153.jpg' border='1'&gt;&lt;br&gt;Image : http://www.flickr.com&lt;/p&gt;&lt;br /&gt;		&lt;p&gt;When looking for a great vacation package for family and friends, Cancun in Mexico has a lot to offer. Experience snorkeling, whale and dolphin watching, and kayaking. Visit popular tourist attractions, resorts, hotels and other accommodations.&lt;/p&gt;&lt;p&gt;Cancun is full of fabulous and historic landmarks. There's the sacred ruins of Tulum in the streets of Playa del Carmen, and the ruins of Chicken Its in the east of Mirada (the capital Yucatan in Mexico). Get a chance to climb the world's most famous Kukulkan pyramid in the ancient city of Mayan.&lt;/p&gt;&lt;p&gt;Cancun tour packages include air transport, entrance tickets to destinations, and resort/hotel accommodation.&lt;/p&gt;&lt;p&gt;One of the best places to stay in Cancun is the Cancun Palace All Inclusive Hotel. It is located at the edge of Caribbean Sea and Nicupte Lagoon in the middle of Mexico City. The hotel is a common favorite to tourists with a brilliant white sandy beach nearby.&lt;/p&gt;&lt;p&gt;They have 601 beautiful guestrooms all with full view of the lagoon and the ocean from the private balconies.&lt;/p&gt;&lt;p&gt;Staying in Cancun Palace will be memorable. The ambience, the amenities, the recreational facilities will all make one's stay an experience to remember.&lt;/p&gt;&lt;p&gt;Hotel amenities include: &lt;br&gt;o	1 outdoor pool with kiddies section available at kids club&lt;br&gt;o	3 outdoor Jacuzzi&lt;br&gt;o	2 swim-up bars with sun lounge&lt;/p&gt;&lt;p&gt;Spa and fitness center &lt;br&gt;o	Sauna and team bath &lt;br&gt;o	Beauty salon&lt;br&gt;o	Tennis courts, billiards, ping-pong, and other table games&lt;br&gt;o	Kids Club, Teen Club daily with activities&lt;br&gt;o	Nightly theme parties&lt;br&gt;o	Concierge and Bell staff service&lt;br&gt;o	Gift shop, jewelry store, business center, travel agency &lt;br&gt;o	Conference Facilities&lt;br&gt;o	car rental&lt;br&gt;o	Doctor on call 24 hours&lt;br&gt;o	Ice machines and vending machines&lt;br&gt;o	High-speed Internet Access&lt;br&gt;o	Meeting/banquet facilities&lt;br&gt;o	Handicapped rooms/facilities&lt;br&gt;o	Free Breakfast&lt;br&gt;o	Restaurant&lt;/p&gt;&lt;p&gt;Hotel rooms features:&lt;br&gt;Superior Deluxe guestrooms with private balcony and double Jacuzzi tub with complimentary Farouk bath amenities and toiletries, plump bathrobes, slippers and hair dryers, rooms are fully-furnished with 1 king or 2 double-sized beds, &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; with domestic beer, sodas and bottled water, liquor dispenser, coffee maker, digital safe, remote control flat screen LCD television with satellite, and one direct dial telephone line.&lt;/p&gt;&lt;p&gt;Dining: &lt;br&gt;There are a lot of fine dining restaurants, bars and steak houses in the Hotel that serve various and exquisite delicacies. Dine at El Mercado Cuisine for international breakfast, lunch and dinner in buffet style. Leonardo Cuisine serves Italian style dinner. Frida Cuisine serves Mexican breakfast, lunch and dinner.  Miyako Cuisine is famous for its oriental dishes.&lt;/p&gt;&lt;p&gt;For a taste of night life, visit the Pool Bars, Beach &lt;b &gt;Bar&lt;/b&gt;, and Terraza &lt;b &gt;Bar&lt;/b&gt;. The Lobby &lt;b &gt;Bar&lt;/b&gt; has live musical entertainment every night.&lt;/p&gt;&lt;p&gt;Function Rooms:&lt;br&gt;Cancun Palace All Inclusive also have the facilities for meetings, conference and other gatherings in its fully-air conditioned convention center, meeting rooms and business center. All rooms are equipped with computers with free Internet connection, fax services and copier machines.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-7586533857398652087?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/7586533857398652087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/cancun-special-vacation-packages.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7586533857398652087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7586533857398652087'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/cancun-special-vacation-packages.html' title='Cancun Special Vacation Packages'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4050/4461548201_cf0a819153_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5767344170894829501</id><published>2010-04-04T16:12:00.001-07:00</published><updated>2010-04-04T16:12:55.872-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Increase'/><category scheme='http://www.blogger.com/atom/ns#' term='Remodeling'/><title type='text'>How To Increase The Value Of Your Home With Remodeling</title><content type='html'>&lt;p&gt;For many homeowners, updating or remodeling the &lt;b &gt;home&lt;/b&gt; is always on their mind. The &lt;b &gt;home&lt;/b&gt; is probably the most important asset that a person will ever own (or be paying off) and many people want to safeguard this investment by keeping the property well maintained and up to date.&lt;/p&gt;&lt;p&gt;And the added bonus of this attitude is that you can significantly increase the value of your &lt;b &gt;home&lt;/b&gt; by doing well planned remodeling projects. A well planned, well budgeted project can add value to your &lt;b &gt;home&lt;/b&gt; (or retain the value in this time of negative house price growth). Many people even do relevant &lt;b &gt;home&lt;/b&gt; remodeling projects just before they plan to sell the house.&lt;/p&gt;&lt;p&gt;This article will point out some of the most important areas of the house that will benefit from a remodeling project and add value to your &lt;b &gt;home&lt;/b&gt;. No one wants to pour money into a big remodeling project that won't produce a good return on investment. So the first thing that needs to be considered is which areas of your &lt;b &gt;home&lt;/b&gt; need the &lt;b &gt;home&lt;/b&gt; improvement the most.&lt;/p&gt;&lt;p&gt;If the area that needs improvement the most is the kitchen then you are definitely in luck. Most real estate agents suggest that the kitchen is the room that makes the biggest first impression on a potential buyer. Studies indicate that the most profitable way to increase the value of your &lt;b &gt;home&lt;/b&gt; is through kitchen remodeling. Some of the popular ways that individuals usually try to remodel their kitchen is through re-working and replacing the floors or reconstructing the cabinets.&lt;/p&gt;&lt;p&gt;Thankfully these are quite simple jobs that most people can do. Getting new work tops or kitchen cabinets is quite cheap. Depending on the flooring material that you decide to use, this can also be quite inexpensive.&lt;/p&gt;&lt;p&gt;The bathroom is also an important room to make an impression to prospective buyers and ultimately add value to your &lt;b &gt;home&lt;/b&gt;. Even though the bathroom may be one of those rooms that are typically overlooked, the value of your &lt;b &gt;home&lt;/b&gt; will definitely increase if you are remodeling the bathroom. Many people decide to make it bigger, replace the toilet, as well as re-do the cabinets to add that extra-special touch to the space in the bathroom.&lt;/p&gt;&lt;p&gt;The family room is one of the easiest and interesting rooms for homeowners to remodel. The main reason for this is that there is so much potential for whatever is decided to be done. Remodeling the family room will definitely increase the value of your &lt;b &gt;home&lt;/b&gt; if you decide to add extra space, add a &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt;, mantelpiece, or even just update the walls and carpet.&lt;/p&gt;&lt;p&gt;A couple of the other ways that homeowners typically use to do remodeling projects is to add another bedroom. This could be physically adding a new room or modifying the basement or attic to be another room. It could be turned into a bedroom or a games room or study. All of these, though, are great projects if you are undertaking the responsibility of increasing the value of your &lt;b &gt;home&lt;/b&gt; through remodeling and construction.&lt;/p&gt;&lt;p&gt;&lt;b &gt;Home&lt;/b&gt; renovation projects that don't provide good returns are things like adding a swimming pool and even outdoor decking does not bring a good return on investment (unless there is no access to the yard or not yard at all). Adding high tech gadgetry, like centrally controlled stereo, mood lighting or surveillance equipment does not bring a good return either.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5767344170894829501?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5767344170894829501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/how-to-increase-value-of-your-home-with.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5767344170894829501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5767344170894829501'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/how-to-increase-value-of-your-home-with.html' title='How To Increase The Value Of Your Home With Remodeling'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8386298977401173711</id><published>2010-04-04T16:08:00.001-07:00</published><updated>2010-04-04T16:08:21.957-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MyoReps'/><category scheme='http://www.blogger.com/atom/ns#' term='Morning'/><category scheme='http://www.blogger.com/atom/ns#' term='30May09'/><category scheme='http://www.blogger.com/atom/ns#' term='x83322'/><title type='text'>30May09 Good Morning 225 lbs x8+3+3+2+2 Myo-Reps style</title><content type='html'>Lightweight! Good mornings, done extended rest pause set style to near failure, Myo-Reps style. These were done after rest paused rackpulls with 305lbs x 20 Max Stim style. Needed to use slightly longer rest periods, and may have to increase it up to 20-25secs, because I didn't get a good bar position on my back as I started to tire, I felt my arms supporting half of the weight. Could feel my thoracic spine start to round as I neared failure on the mini sets, and form looked more rushed and sloppy. Need to reset between reps focus more, but I didn't feel like I was gonna injure anything at any time. Form was good on the warmups and initial set. Erectors and glutes so much stronger now. Felt so light after the rack pulls, that I only felt my glutes working, hardly any erector pump even after the mini sets. Probably at least 2 reps from failure on first part. That's more reps than I have ever GM'ed with 225lbs and that's after rack pulls as well. 1RM should be about 315lbs maybe. -------------------------------------- Saturday 30th May 2009 - Block 16 Knee Rehab - Week 1 - Day 1 - Workout A Starting a new block today. I skipped the planned deload workout on Thursday, and just rested a few more days. Felt pretty good the last 2 days Swapped the order of the exercises around, and found doing the rack pulls first actually made it feel a lot harder! While the gms felt so damn light after the rack pulls! Nothing but a peanut Body weight at gym - 208lbs in winter clothingWorkout &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8wcUE0rwIwA&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8wcUE0rwIwA&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8386298977401173711?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8386298977401173711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/30may09-good-morning-225-lbs-x83322-myo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8386298977401173711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8386298977401173711'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/30may09-good-morning-225-lbs-x83322-myo.html' title='30May09 Good Morning 225 lbs x8+3+3+2+2 Myo-Reps style'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6169553030589280266</id><published>2010-04-04T11:00:00.001-07:00</published><updated>2010-04-04T11:00:35.863-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='province'/><category scheme='http://www.blogger.com/atom/ns#' term='Istanbul'/><category scheme='http://www.blogger.com/atom/ns#' term='Conrad'/><category scheme='http://www.blogger.com/atom/ns#' term='Turquie'/><category scheme='http://www.blogger.com/atom/ns#' term='prsente'/><title type='text'>myhotelvideo.com présente: Conrad Istanbul à Istanbul / Istanbul (Province) / Turquie</title><content type='html'>More @ www.myhotelvideo.com Situation: Cet hôtel se trouve dans le centre-ville d'Istanbul, en retrait du grand boulevard Barbaros. Situé juste à côté du parc du palais de Yildiz et s'étendant sur 2,5 hectares de jardins paysagers, cet établissement offre une vue imprenable sur le Bosphore et la vieille ville. Cette situation privilégiée place l'établissement non loin du quartier des affaires d'Istanbul et du pont qui relie la partie européenne à la partie asiatique de la ville. Les sites historiques de Sultanahmet comme Sainte Sophie, la mosquée bleue, le Grand Bazar ou le Palais Topkapi sont à tout juste 15 minutes par les transports en commun. L'aéroport international Atatürk est à 25 km. Equipement: Récent lauréat du Diamond Award 5 étoiles très convoité décerné par l'American Academy of Hospitality, cet hôtel compte 590 chambres luxueuses réparties sur 14 étages, dont 193 chambres d'affaires entièrement rénovées, 35 suites et vastes appartements. Il comprend une réception ouverte 24h/24, 32 salles de conférence, unbureau de change, un coffre-fort, un vestiaire et un ascenseur. Vous trouverez également sur place 2 restaurants climatisés, un café, un bar, un accès Internet wifi et un salon de coiffure. Des services de chambre et de blanchisserie et un parking sont disponibles contre un supplément. Les enfants pourront s'amuser sur l'aire de jeu. Chambres: Tous les logements sont aménagés avec goût, mariant élégance traditionnelle et design contemporain. Les chambres &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Dn4cchEQ0wU&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Dn4cchEQ0wU&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6169553030589280266?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6169553030589280266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presente-conrad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6169553030589280266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6169553030589280266'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presente-conrad.html' title='myhotelvideo.com présente: Conrad Istanbul à Istanbul / Istanbul (Province) / Turquie'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6901233298429887783</id><published>2010-04-03T16:03:00.001-07:00</published><updated>2010-04-03T16:03:22.146-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hotels'/><title type='text'>Miami 5 Star Hotels</title><content type='html'>&lt;p&gt;It has been observed that only a small percentage of tourists demand high quality services. These customers are usually corporate travelers, who are particular about privacy, efficiency and service delivery. Therefore, the Miami five star hotels depend heavily on this market segment, as their primary source of income.&lt;/p&gt;&lt;p&gt;Miami's main air transport hub is the Miami International Airport, which is one of the busiest international airports in the world. The main seaport, the Miami Port,  is the largest cruise ship port in the world. The port is also one of the busiest cargo ports in the U.S. The Amtrac rail route connects Miami to the Atlantic Coast services and the rest of the United States.&lt;/p&gt;&lt;p&gt;Five Star Miami hotels provide a number of excellent services to their customers. There are restaurants, bars, conference facilities and health clubs. The rooms are equipped with a small refrigerator, a &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt;, air conditioning, telephones, a Television &lt;b &gt;set&lt;/b&gt; and even broadband internet connectivity. Charges for any snacks and drinks ordered, usually have to be paid at the time of departure. The rooms also have a kettle and tea and coffee sachets and sugar cubes.&lt;/p&gt;&lt;p&gt;Miami hotel charges are dependant on the range and type of services provided. In order to evaluate the different hotels, a star- rating system is used in the hotel industry. Five star hotels generally have the highest rating in the U.S. Some hotels provide exceptionally advanced services and even demand a six or seven star rating.&lt;/p&gt;&lt;p&gt;Five Star hotels in Miami offer luxurious interiors coupled with the excellent services and facilities. The hotel rooms are well furnished with a host of amenities. Many hotels have special facilities attended to by round-the-clock hotel staff. These include the dining facilities, lounges and health spas, which are also open to the general public.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6901233298429887783?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6901233298429887783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/miami-5-star-hotels.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6901233298429887783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6901233298429887783'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/miami-5-star-hotels.html' title='Miami 5 Star Hotels'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3027187166127142937</id><published>2010-04-03T11:00:00.001-07:00</published><updated>2010-04-03T11:00:29.717-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Barberino'/><category scheme='http://www.blogger.com/atom/ns#' term='Cortine'/><category scheme='http://www.blogger.com/atom/ns#' term='dElsa'/><category scheme='http://www.blogger.com/atom/ns#' term='Toskana'/><category scheme='http://www.blogger.com/atom/ns#' term='Canonica'/><title type='text'>myhotelvideo.com presents La Canonica di Cortine in Barberino Val d'Elsa / Toskana / Italy</title><content type='html'>More @ www.myhotelvideo.com Location: The property is set in the heart of the Chianti region, halfway between Florence and Siena (both towns are only 20 km away) and near to Tuscany's most interesting artistic sites. The centre of San Donato in Poggio, with its restaurants, is just 1 km away. It is the ideal place to spend a relaxing and enjoyable holiday in sophisticated surroundings which are both tranquil and welcoming. San Gimignano is 45 km away. Facilities: Set in a beautiful medieval village between Florence and Siena, this is a peaceful resort with all modern comforts. It is an elegant bed and breakfast establishment with a total of 20 rooms and guests can spend their days by the pool or exploring the Chianti region with its famous wines.Facilities on offer to guests at this air-conditioned establishment include a lobby area, a breakfast room and conference facilities. Guests may also take advantage of the laundry service for an additional fee and those wishing to explore the area by bicycle will find a cycle hire station on the grounds (charges apply). There is parking available for those arriving by car. Rooms: All rooms and suites are carefully furnished and equipped with all modern comforts. They all come with a private bathroom with a shower and a hairdryer, as well as a telephone, satellite TV and an HDSL Internet connection. They are also equipped with a minibar/fridge, a double bed, centrally regulated air conditioning and heating and a safe. Sports &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/apdbS0feiSI&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/apdbS0feiSI&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3027187166127142937?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3027187166127142937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presents-la-canonica-di.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3027187166127142937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3027187166127142937'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/myhotelvideocom-presents-la-canonica-di.html' title='myhotelvideo.com presents La Canonica di Cortine in Barberino Val d&amp;#39;Elsa / Toskana / Italy'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-7301658694374864396</id><published>2010-04-02T15:48:00.001-07:00</published><updated>2010-04-02T15:48:55.427-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Packages'/><category scheme='http://www.blogger.com/atom/ns#' term='Designs'/><title type='text'>Big Ideas Come in Small Packages - Mini Home Designs</title><content type='html'>&lt;p&gt;&lt;b &gt;Mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; designs are perfect little residences with all the comforts you need to live quite comfortably and luxuriously.  They are designed to be used in a variety of circumstances.  &lt;b &gt;Mini&lt;/b&gt; homes are great for vacation homes and for areas where buildable land is scarce.  But they are also great for starter homes, retiree homes or for families on a budget.  There are &lt;b &gt;mini&lt;/b&gt; homes built as cabins too.  In other words, &lt;b &gt;mini&lt;/b&gt; homes are versatile for many situations.&lt;/p&gt;&lt;p&gt;&lt;b &gt;Mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; designs are prefabricated homes that are also called one-module.  They can range in size, but the smallest ones are normally used as vacation homes.  A small &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; would be 380 square feet for example.  The larger &lt;b &gt;mini&lt;/b&gt; homes can be larger going up to 1,200 square feet.  Beyond that you're talking about standard &lt;b &gt;home&lt;/b&gt; sizes.&lt;/p&gt;&lt;p&gt;&lt;b &gt;Mini&lt;/b&gt; homes are designed to include everything you need for comfortable living, and even aspects of the more luxurious.  They include a kitchen, lounging space, bathroom and bedroom.  Everything is efficiently designed to fit in the smaller space, but you can choose to customize many options.  They can be built with wood floors and include popular appliances and high end plumbing fixtures.   They can be reminiscent of a motor &lt;b &gt;home&lt;/b&gt; with expandable room, without the wheels or motor of course. They also come with unique exterior styling, which can also be customized.&lt;/p&gt;&lt;p&gt;&lt;b &gt;Mini&lt;/b&gt; homes can be built to sit on almost any kind of slab or even a gravel pad.  But &lt;b &gt;mini&lt;/b&gt; homes can also be set over a basement.  Even economies of scale aside, people concerned with the environment appreciate these small homes.  Since they are prefabricated they use less energy to produce, and they are also energy efficient.  The homes are well insulated and often manufactured using environmentally safe components such as recycled materials and paints with no VOCs (volatile organic compounds).&lt;/p&gt;&lt;p&gt;The &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; designs include styles are that are components you can configure.  You can choose the floor plan that will fit the small area where you plan to build.  Some designers believe the &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; is the &lt;b &gt;home&lt;/b&gt; of the future for many families.  The cost of housing continues to skyrocket, and the &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; makes it possible for some people to afford a new &lt;b &gt;home&lt;/b&gt;. This is especially true where land space is limited or expensive.&lt;/p&gt;&lt;p&gt;If you need a vacation &lt;b &gt;home&lt;/b&gt; or a full time residence, the &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; is one option to consider.  You can buy your &lt;b &gt;home&lt;/b&gt; already made, have it set on a pad, and then add an outdoor patio.  It's all the comforts of &lt;b &gt;home&lt;/b&gt; at a much more reasonable price tag.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-7301658694374864396?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/7301658694374864396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/big-ideas-come-in-small-packages-mini_02.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7301658694374864396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/7301658694374864396'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/big-ideas-come-in-small-packages-mini_02.html' title='Big Ideas Come in Small Packages - Mini Home Designs'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6253584971963892080</id><published>2010-04-02T15:44:00.001-07:00</published><updated>2010-04-02T15:44:12.690-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EUSTIS'/><category scheme='http://www.blogger.com/atom/ns#' term='199900'/><title type='text'>$199900 SFR, EUSTIS, FL</title><content type='html'>Visit www.homemountdora.com for additional information regarding this tour. HOME REAL ESTATE PROFESSIONALS Tour ID G4658145 Located in EUSTIS, Florida Beautiful home with relaxing views of Lake Gracie from most rooms. Very large bedrooms, office/craft room, large laundry room, media room with bar, gorgeous new kitchen, granite counters, new appliances. Decorator touches, nicely upgraded. Amazing balcony that overlooks serene Lake Gracie. New sliders access large balcony from bedroom, kitchen and dining room. Chair rail, mouldings, upgraded counters, new tile, great colors. Downstairs media room is prewired for surround sound, room for pool table, mini fridge, wine racks. Lots of parking. SFR $199900 2802 sf .25 + acres &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/KgO52zAxqwI&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/KgO52zAxqwI&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6253584971963892080?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6253584971963892080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/199900-sfr-eustis-fl.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6253584971963892080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6253584971963892080'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/199900-sfr-eustis-fl.html' title='$199900 SFR, EUSTIS, FL'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3538458368691112681</id><published>2010-04-02T10:55:00.001-07:00</published><updated>2010-04-02T10:55:51.610-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Packages'/><category scheme='http://www.blogger.com/atom/ns#' term='Designs'/><title type='text'>Big Ideas Come in Small Packages - Mini Home Designs</title><content type='html'>&lt;p&gt;&lt;b &gt;Mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; designs are perfect little residences with all the comforts you need to live quite comfortably and luxuriously.  They are designed to be used in a variety of circumstances.  &lt;b &gt;Mini&lt;/b&gt; homes are great for vacation homes and for areas where buildable land is scarce.  But they are also great for starter homes, retiree homes or for families on a budget.  There are &lt;b &gt;mini&lt;/b&gt; homes built as cabins too.  In other words, &lt;b &gt;mini&lt;/b&gt; homes are versatile for many situations.&lt;/p&gt;&lt;p&gt;&lt;b &gt;Mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; designs are prefabricated homes that are also called one-module.  They can range in size, but the smallest ones are normally used as vacation homes.  A small &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; would be 380 square feet for example.  The larger &lt;b &gt;mini&lt;/b&gt; homes can be larger going up to 1,200 square feet.  Beyond that you're talking about standard &lt;b &gt;home&lt;/b&gt; sizes.&lt;/p&gt;&lt;p&gt;&lt;b &gt;Mini&lt;/b&gt; homes are designed to include everything you need for comfortable living, and even aspects of the more luxurious.  They include a kitchen, lounging space, bathroom and bedroom.  Everything is efficiently designed to fit in the smaller space, but you can choose to customize many options.  They can be built with wood floors and include popular appliances and high end plumbing fixtures.   They can be reminiscent of a motor &lt;b &gt;home&lt;/b&gt; with expandable room, without the wheels or motor of course. They also come with unique exterior styling, which can also be customized.&lt;/p&gt;&lt;p&gt;&lt;b &gt;Mini&lt;/b&gt; homes can be built to sit on almost any kind of slab or even a gravel pad.  But &lt;b &gt;mini&lt;/b&gt; homes can also be set over a basement.  Even economies of scale aside, people concerned with the environment appreciate these small homes.  Since they are prefabricated they use less energy to produce, and they are also energy efficient.  The homes are well insulated and often manufactured using environmentally safe components such as recycled materials and paints with no VOCs (volatile organic compounds).&lt;/p&gt;&lt;p&gt;The &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; designs include styles are that are components you can configure.  You can choose the floor plan that will fit the small area where you plan to build.  Some designers believe the &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; is the &lt;b &gt;home&lt;/b&gt; of the future for many families.  The cost of housing continues to skyrocket, and the &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; makes it possible for some people to afford a new &lt;b &gt;home&lt;/b&gt;. This is especially true where land space is limited or expensive.&lt;/p&gt;&lt;p&gt;If you need a vacation &lt;b &gt;home&lt;/b&gt; or a full time residence, the &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;home&lt;/b&gt; is one option to consider.  You can buy your &lt;b &gt;home&lt;/b&gt; already made, have it set on a pad, and then add an outdoor patio.  It's all the comforts of &lt;b &gt;home&lt;/b&gt; at a much more reasonable price tag.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3538458368691112681?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3538458368691112681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/big-ideas-come-in-small-packages-mini.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3538458368691112681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3538458368691112681'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/big-ideas-come-in-small-packages-mini.html' title='Big Ideas Come in Small Packages - Mini Home Designs'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4654755841141700389</id><published>2010-04-01T15:39:00.001-07:00</published><updated>2010-04-01T15:39:54.483-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pierce'/><category scheme='http://www.blogger.com/atom/ns#' term='MiniBar'/><category scheme='http://www.blogger.com/atom/ns#' term='Mother'/><category scheme='http://www.blogger.com/atom/ns#' term='Chonda'/><title type='text'>Chonda Pierce - My Mother and the Mini-Bar</title><content type='html'>Comedy skit called "My Mother and the Mini-Bar"&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EdDs4wZEALc&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EdDs4wZEALc&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4654755841141700389?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4654755841141700389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/chonda-pierce-my-mother-and-mini-bar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4654755841141700389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4654755841141700389'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/chonda-pierce-my-mother-and-mini-bar.html' title='Chonda Pierce - My Mother and the Mini-Bar'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5852262921923419029</id><published>2010-04-01T10:55:00.001-07:00</published><updated>2010-04-01T10:55:47.581-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Branded'/><title type='text'>Branded by Tim Trono</title><content type='html'>To buy this effect, follow this link: www.wizardhq.com You show a painful looking blister on your thumb from your last attempt at this hazardous stunt. Someone selects a card and concentrates on it while gazing into the flame of your lighter. You pinch the flame and the bubbling blister magically morphs into the configuration of their card. In other words, the image of their thought appears fried into the flesh of your fingertips--seared into your sizzling skin - BRANDED! This gimmick takes over where the other gimmicks left off. It's now a very practical, easy, no-nonsense method that happens in the open, with nothing to hide! No more pocket management. No more public displays of affection. No more unwanted glances. With Branded, you'll leave the room in a blaze of glory! INCLUDES: Instructional DVD. Precision-made Gimmick. Downloadable Instructions in Japanese, French, and Spanish. ADVANTAGES: No pocket work. New design of realistic numbers and pips. Includes gimmicks for BOTH regular and mini Bic Lighters (Bic Lighter NOT included) "I love this! It's Amazing!" - David Blaine "Branded is fantastic. What a great idea! I highly recommend this." - Keith Barry "Branded really raises the bar! This is a drop-dead easy, incredibly convenient handling of the card blister effect. It's a sturdy, simple, real world worker that a pro will really use." - Paul Harris "Wow, what a GREAT idea. I wish I would have thought of it! Now that the perfect method has been created for this &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kcAuuiChROU&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/kcAuuiChROU&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5852262921923419029?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5852262921923419029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/branded-by-tim-trono.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5852262921923419029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5852262921923419029'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/04/branded-by-tim-trono.html' title='Branded by Tim Trono'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-3717349998929477712</id><published>2010-03-31T15:40:00.001-07:00</published><updated>2010-03-31T15:40:22.785-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aerodynamic'/><category scheme='http://www.blogger.com/atom/ns#' term='Rotator'/><title type='text'>Code 3 PSE Amber Aerodynamic Rotator Mini Bar</title><content type='html'>The Code3 PSE Rotator Mini Light Bar is one of the most popular warning systems on the market today. The sleek design offers increased aerodynamics and gives your truck a cutting edge look. This bar packs field proven lighting power and is perfect for towing, wide load escort, utility, construction, security, maintenance or any other warning application. Sleek design plus serious warning power. Enter part no. LBH-10114 @ truckntow.com to order.&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rgc4Rh4P08c&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rgc4Rh4P08c&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-3717349998929477712?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/3717349998929477712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/code-3-pse-amber-aerodynamic-rotator_31.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3717349998929477712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/3717349998929477712'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/code-3-pse-amber-aerodynamic-rotator_31.html' title='Code 3 PSE Amber Aerodynamic Rotator Mini Bar'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5912235243770449425</id><published>2010-03-31T10:52:00.001-07:00</published><updated>2010-03-31T10:52:36.567-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Medical'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Safety'/><category scheme='http://www.blogger.com/atom/ns#' term='InsurancesPublic'/><category scheme='http://www.blogger.com/atom/ns#' term='Services'/><title type='text'>Farm Bash 8A</title><content type='html'>The 4th of July weekend was especially fun for us! We got to experiment a little with a Mini LST and a Lightning Stadium Pro that runs upside down (a bit). We got a wheelie bar to experiment with. We played with fireworks a little. And this is only the beginning! Music: Anthrax - Potter's Field COMMENTS PLEASE!!&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Ig-9eIp-PzY&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Ig-9eIp-PzY&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5912235243770449425?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5912235243770449425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/farm-bash-8a.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5912235243770449425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5912235243770449425'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/farm-bash-8a.html' title='Farm Bash 8A'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-641556369603122277</id><published>2010-03-30T15:40:00.001-07:00</published><updated>2010-03-30T15:40:42.483-07:00</updated><title type='text'>Mini S Turbo</title><content type='html'>..&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Ozdy8FaKb1g&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Ozdy8FaKb1g&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-641556369603122277?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/641556369603122277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/mini-s-turbo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/641556369603122277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/641556369603122277'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/mini-s-turbo.html' title='Mini S Turbo'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-2007394647352386848</id><published>2010-03-30T10:53:00.001-07:00</published><updated>2010-03-30T10:53:47.544-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Decorating'/><category scheme='http://www.blogger.com/atom/ns#' term='RIGHT'/><category scheme='http://www.blogger.com/atom/ns#' term='Brutal'/><category scheme='http://www.blogger.com/atom/ns#' term='Basement'/><category scheme='http://www.blogger.com/atom/ns#' term='Football'/><category scheme='http://www.blogger.com/atom/ns#' term='Michael'/><title type='text'>4 Basement Decorating Ideas</title><content type='html'>&lt;p&gt;Basement decorating is a great way to turn unused space into a whole new room. If you really do it up nice, it can add a new dimension to your house! Granted that this idea may turn some people off because a basement is stuck underground, but in reality this fact is an advantage for certain types of rooms. Here are a few remodeling ideas used by some people for their basements, the pros and cons of each, and a few tips for you if you decide to go with any of these ideas.&lt;/p&gt;&lt;p&gt;With just a little bit of work, your basement can be the perfect music or home theater room. Perhaps the biggest thing about this makeover is the acoustic lining that you'll want to put on the ceiling and walls. This assures total sound quality in a closed room. Basements are great for home theaters because most of them are already pretty dark, but you need to make sure you have a good dehumidifier to protect the electronic equipment.&lt;/p&gt;&lt;p&gt;Game room - perfect for the basement! More and more people are taking pool tables, &lt;b &gt;mini&lt;/b&gt; alcohol bars, dartboards, and similar stuff and making their basements into game rooms. This also follows that it's easier to host parties in their basements since the neighbors won't complain about the noise. You can do this quite inexpensively with some colorful paint and good lighting.&lt;/p&gt;&lt;p&gt;Home Gym - it's pretty easy to get your basement set up as your new favorite workout area. You won't have to worry about marking up the floors or walls and the concrete gives the equipment a solid footing. If you don't like the hard floor, put down some rubber mats. The only thing you'll need to worry about, however, is finding a good ventilation system for your basement to keep fresh air circulating in it constantly since you'll be breathing heavily from exercise.&lt;/p&gt;&lt;p&gt;Workshop - like the gym idea, this is a simple one that requires little modification to the basement. Instead of the classic garage set workbench, some handy men have taken to transferring their benches and power tools to the basement. If you make small things in your workshop, the basement is perfect but if you build large cabinets then you might have to make the basement door larger to get them out.&lt;/p&gt;&lt;p&gt;You can spend as much or as little as you want when decorating your basement. But like any other home interior decorating project, the more you do the better it will look!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-2007394647352386848?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/2007394647352386848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/4-basement-decorating-ideas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2007394647352386848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/2007394647352386848'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/4-basement-decorating-ideas.html' title='4 Basement Decorating Ideas'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5620307463139005194</id><published>2010-03-30T10:50:00.001-07:00</published><updated>2010-03-30T10:50:19.321-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='School'/><category scheme='http://www.blogger.com/atom/ns#' term='Sumiya'/><category scheme='http://www.blogger.com/atom/ns#' term='Morelos'/><category scheme='http://www.blogger.com/atom/ns#' term='Mental'/><category scheme='http://www.blogger.com/atom/ns#' term='Mexique'/><category scheme='http://www.blogger.com/atom/ns#' term='Violence'/><category scheme='http://www.blogger.com/atom/ns#' term='Services'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Pninsule'/><category scheme='http://www.blogger.com/atom/ns#' term='Camino'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Yucatn'/><category scheme='http://www.blogger.com/atom/ns#' term='Reduce'/><category scheme='http://www.blogger.com/atom/ns#' term='prsente'/><category scheme='http://www.blogger.com/atom/ns#' term='Puerto'/><title type='text'>myhotelvideo.com présente: Camino Real Sumiya à Puerto Morelos / Péninsule du Yucatán / Mexique</title><content type='html'>More @ www.myhotelvideo.com Situation: L'hôtel est situé au sud-est de Cuernavaca, à 12 km de la place Cortes et du centre-ville touristique. Vous pourrez rejoindre en 10 minutes l'autoroute du soleil (Autopista del Sol) reliant Mexico à Acapulco. Le centre de Jiutepec est à 20 minutes de marche. L'hôtel se trouve au coeur d'un quartier exclusif offrant beaucoup d'espaces verts et d'architectures remarquables. Le parc industriel de Cuernavaca est à 10 minutes de voiture. L'aéroport international de Mexico est à 90 minutes. 30 minutes suffisent pour rejoindre la cathédrale, le jardin Borda et le musée Robert Brady. Equipement: L'hôtel est entouré d'un superbe jardin japonais et comprend 163 chambres, dont 2 suites et 4 suites junior, réparties dans 4 bâtiments. L'établissement appartenait jadis à Barbara Hutton Woolworth. L'architecture et la décoration de cet hôtel unique s'inspirent des formes caractéristiques des temples orientaux en acajou et granit. Lehall d'accueil comprend une réception ouverte 24h/24h, un ascenseur, un bureau de change, une salle de conférence et un accès Internet WLAN. Un bar, un restaurant, un parking et un garage sont également à disposition. Les services de chambre et de blanchisserie complètent les prestations. Un mini-club et une aire de jeu sont à la disposition des enfants. Chambres: Les chambres modernes au design exclusif disposent d'une salle de bain/WC, d'un sèche-cheveux, d'un mini-bar, d'une machine à thé et café, d'un coffre-fort et &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/w0A1YczKWz4&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/w0A1YczKWz4&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5620307463139005194?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5620307463139005194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/myhotelvideocom-presente-camino-real.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5620307463139005194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5620307463139005194'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/myhotelvideocom-presente-camino-real.html' title='myhotelvideo.com présente: Camino Real Sumiya à Puerto Morelos / Péninsule du Yucatán / Mexique'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5722337304440246587</id><published>2010-03-30T10:43:00.001-07:00</published><updated>2010-03-30T10:43:32.851-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Increase'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Factor'/><category scheme='http://www.blogger.com/atom/ns#' term='Remodeling'/><category scheme='http://www.blogger.com/atom/ns#' term='Reform'/><title type='text'>How To Increase The Value Of Your Home With Remodeling</title><content type='html'>&lt;p&gt;For many homeowners, updating or remodeling the &lt;b &gt;home&lt;/b&gt; is always on their mind. The &lt;b &gt;home&lt;/b&gt; is probably the most important asset that a person will ever own (or be paying off) and many people want to safeguard this investment by keeping the property well maintained and up to date.&lt;/p&gt;&lt;p&gt;And the added bonus of this attitude is that you can significantly increase the value of your &lt;b &gt;home&lt;/b&gt; by doing well planned remodeling projects. A well planned, well budgeted project can add value to your &lt;b &gt;home&lt;/b&gt; (or retain the value in this time of negative house price growth). Many people even do relevant &lt;b &gt;home&lt;/b&gt; remodeling projects just before they plan to sell the house.&lt;/p&gt;&lt;p&gt;This article will point out some of the most important areas of the house that will benefit from a remodeling project and add value to your &lt;b &gt;home&lt;/b&gt;. No one wants to pour money into a big remodeling project that won't produce a good return on investment. So the first thing that needs to be considered is which areas of your &lt;b &gt;home&lt;/b&gt; need the &lt;b &gt;home&lt;/b&gt; improvement the most.&lt;/p&gt;&lt;p&gt;If the area that needs improvement the most is the kitchen then you are definitely in luck. Most real estate agents suggest that the kitchen is the room that makes the biggest first impression on a potential buyer. Studies indicate that the most profitable way to increase the value of your &lt;b &gt;home&lt;/b&gt; is through kitchen remodeling. Some of the popular ways that individuals usually try to remodel their kitchen is through re-working and replacing the floors or reconstructing the cabinets.&lt;/p&gt;&lt;p&gt;Thankfully these are quite simple jobs that most people can do. Getting new work tops or kitchen cabinets is quite cheap. Depending on the flooring material that you decide to use, this can also be quite inexpensive.&lt;/p&gt;&lt;p&gt;The bathroom is also an important room to make an impression to prospective buyers and ultimately add value to your &lt;b &gt;home&lt;/b&gt;. Even though the bathroom may be one of those rooms that are typically overlooked, the value of your &lt;b &gt;home&lt;/b&gt; will definitely increase if you are remodeling the bathroom. Many people decide to make it bigger, replace the toilet, as well as re-do the cabinets to add that extra-special touch to the space in the bathroom.&lt;/p&gt;&lt;p&gt;The family room is one of the easiest and interesting rooms for homeowners to remodel. The main reason for this is that there is so much potential for whatever is decided to be done. Remodeling the family room will definitely increase the value of your &lt;b &gt;home&lt;/b&gt; if you decide to add extra space, add a &lt;b &gt;mini&lt;/b&gt;-&lt;b &gt;bar&lt;/b&gt;, mantelpiece, or even just update the walls and carpet.&lt;/p&gt;&lt;p&gt;A couple of the other ways that homeowners typically use to do remodeling projects is to add another bedroom. This could be physically adding a new room or modifying the basement or attic to be another room. It could be turned into a bedroom or a games room or study. All of these, though, are great projects if you are undertaking the responsibility of increasing the value of your &lt;b &gt;home&lt;/b&gt; through remodeling and construction.&lt;/p&gt;&lt;p&gt;&lt;b &gt;Home&lt;/b&gt; renovation projects that don't provide good returns are things like adding a swimming pool and even outdoor decking does not bring a good return on investment (unless there is no access to the yard or not yard at all). Adding high tech gadgetry, like centrally controlled stereo, mood lighting or surveillance equipment does not bring a good return either.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5722337304440246587?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5722337304440246587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/how-to-increase-value-of-your-home-with.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5722337304440246587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5722337304440246587'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/how-to-increase-value-of-your-home-with.html' title='How To Increase The Value Of Your Home With Remodeling'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-8319471225429474662</id><published>2010-03-30T10:41:00.001-07:00</published><updated>2010-03-30T10:41:51.276-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pierce'/><category scheme='http://www.blogger.com/atom/ns#' term='MiniBar'/><category scheme='http://www.blogger.com/atom/ns#' term='Mother'/><category scheme='http://www.blogger.com/atom/ns#' term='Chonda'/><title type='text'>Chonda Pierce - My Mother and the Mini-Bar</title><content type='html'>Comedy skit called "My Mother and the Mini-Bar"&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EdDs4wZEALc&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EdDs4wZEALc&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-8319471225429474662?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/8319471225429474662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/chonda-pierce-my-mother-and-mini-bar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8319471225429474662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/8319471225429474662'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/chonda-pierce-my-mother-and-mini-bar.html' title='Chonda Pierce - My Mother and the Mini-Bar'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-4158971979394318232</id><published>2010-03-29T15:40:00.001-07:00</published><updated>2010-03-29T15:40:52.237-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='analysis'/><category scheme='http://www.blogger.com/atom/ns#' term='Shescentit'/><category scheme='http://www.blogger.com/atom/ns#' term='Afroveda'/><category scheme='http://www.blogger.com/atom/ns#' term='haulwmv'/><title type='text'>Shescentit analysis and an Afroveda haul.wmv</title><content type='html'>A review of the Shescentit Coco creme leave in conditioner and a mini afroveda haul.&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/fXu5KYafGnU&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/fXu5KYafGnU&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-4158971979394318232?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/4158971979394318232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/shescentit-analysis-and-afroveda.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4158971979394318232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/4158971979394318232'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/shescentit-analysis-and-afroveda.html' title='Shescentit analysis and an Afroveda haul.wmv'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-605300482742481046</id><published>2010-03-29T10:26:00.001-07:00</published><updated>2010-03-29T10:26:38.763-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aerodynamic'/><category scheme='http://www.blogger.com/atom/ns#' term='Rotator'/><title type='text'>Code 3 PSE Amber Aerodynamic Rotator Mini Bar</title><content type='html'>The Code3 PSE Rotator Mini Light Bar is one of the most popular warning systems on the market today. The sleek design offers increased aerodynamics and gives your truck a cutting edge look. This bar packs field proven lighting power and is perfect for towing, wide load escort, utility, construction, security, maintenance or any other warning application. Sleek design plus serious warning power. Enter part no. LBH-10114 @ truckntow.com to order.&lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rgc4Rh4P08c&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rgc4Rh4P08c&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-605300482742481046?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/605300482742481046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/code-3-pse-amber-aerodynamic-rotator_29.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/605300482742481046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/605300482742481046'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/code-3-pse-amber-aerodynamic-rotator_29.html' title='Code 3 PSE Amber Aerodynamic Rotator Mini Bar'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-5539014708966313353</id><published>2010-03-28T15:41:00.001-07:00</published><updated>2010-03-28T15:41:42.130-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='presents'/><category scheme='http://www.blogger.com/atom/ns#' term='myHotelVideocom'/><category scheme='http://www.blogger.com/atom/ns#' term='Riviera'/><category scheme='http://www.blogger.com/atom/ns#' term='Alanya'/><category scheme='http://www.blogger.com/atom/ns#' term='Turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='Turkish'/><title type='text'>myhotelvideo.com presents Wasa in Alanya / Turkish Riviera / Turkey</title><content type='html'>More @ www.myhotelvideo.com Location: This city hotel is located in Alanya. A forest and park is situated directly next to the hotel and provides a wonderful location for a walk. The beach lies in the immediate vicinity of the hotel. Facilities: The hotel includes a 600 m² garden area as well as 7 storeys with a total of 30 double rooms and 12 suites. Opened in 2004, alobby with a 24-hour reception, a currency exchange desk, a TV room, lifts, a car park, conference rooms and a games room count amongst the hotel facilities. Dining options include an inviting café and an air-conditioned à la carte restaurant with highchairs for infants. Further facilities include Internet access, room and laundry services as well as medical assistance. Rooms: The appealing en suite rooms are fitted with a hairdryer, a direct dial telephone and satellite TV (for an added fee). In addition, all are fitted with a minibar, a balcony and a hire safe as standard. Sports/Entertainment: The hotel offers a freshwater swimming pool, a poolside snack bar, a pool/snooker table and table tennis facilities. The hotel organises a diverse, seasonal entertainment programme. Meals: Guests are offered breakfast and dinner in the form of a buffet. At midday and in the evenings, guests may also select dishes from the set menu, or take the à la carte option. Payment: mastercard and VISA are accepted as a method of payment at this hotel. &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/DMHdQ43YQaM&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/DMHdQ43YQaM&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-5539014708966313353?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/5539014708966313353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/myhotelvideocom-presents-wasa-in-alanya.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5539014708966313353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/5539014708966313353'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/myhotelvideocom-presents-wasa-in-alanya.html' title='myhotelvideo.com presents Wasa in Alanya / Turkish Riviera / Turkey'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-647531609251076662</id><published>2010-03-28T10:21:00.001-07:00</published><updated>2010-03-28T10:21:31.683-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bedroom'/><category scheme='http://www.blogger.com/atom/ns#' term='French'/><category scheme='http://www.blogger.com/atom/ns#' term='Furniture'/><title type='text'>French Bedroom Furniture</title><content type='html'>&lt;p&gt;It's always interesting to follow the trends worldwide in fashion and design, but if you really want to know what the newest styles and ideas are, you should track the developments in Paris.  The French are always fashion forward, and Paris is the fashion capital of the world, whether you are talking about clothes or furniture.  To be in the know and ahead of the general public, you have to follow the market in France.  One of the more popular trends in French bedroom furniture right now is to install a &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; in the bedroom, complete with all the accessories and barstools.&lt;/p&gt;&lt;p&gt;In France, most people are laid back and unconcerned with many aspects of life, with the except of style and fashion.  Being as hip and trendy as they are, the French are quite fond of contemporary bedroom furniture, which is less ornate than many of the more classic styles of old.  In fact, there is little if any detail work directly applied to the furniture of choice, and all details are typically added through the d&amp;eacute;cor and theme design in the room.  In fact, this works out better for them because they can be fickle and change their style frequently with aspirations of instant gratification, one thing they do have in common with Americans.&lt;/p&gt;&lt;p&gt;This is important because it leads to the decision to use contemporary &lt;b &gt;bar&lt;/b&gt; stools and counters for the &lt;b &gt;bar&lt;/b&gt; they are going to build.  After all, it would look a bit ridiculous to have a simple platform bed with no intricacies matched up with an ornate 18th century English &lt;b &gt;bar&lt;/b&gt;.  Instead, the French are quite careful to make sure their styles match from top to bottom of a room.  If they are going for shabby sheik, every last detail is refined to give this impression, for example.&lt;/p&gt;&lt;p&gt;While you can find some ultramodern styles in metal, most French people prefer wood &lt;b &gt;bar&lt;/b&gt; stools for their &lt;b &gt;bar&lt;/b&gt;, as it looks more elegant, is sturdier, and often matches the rest of their bedroom d&amp;eacute;cor better.  Interestingly, it is often also cheaper, despite its superior quality to most of the metal products on the market.  Of course, this is all based on personal taste, and even in France, many will look to be different from the crowd or seek out that perfect metal setup that is trustworthy and high quality design.&lt;/p&gt;&lt;p&gt;Perhaps making sure the home &lt;b &gt;bar&lt;/b&gt; matches the master bedroom furniture is the number one concern of the Frenchmen as they built their little watering hole.  Luckily, that's easy to do, since barstools come in pretty much all the same wood types as the beds and accessory furniture on the market.  In fact, those who are especially excited about the &lt;b &gt;mini&lt;/b&gt; &lt;b &gt;bar&lt;/b&gt; will design the entire bedroom around this part of the room rather than vice versa.  Watching the French advance in their designs can definitely provide tips and ideas for your own home that will be entirely fashion forward just like the fashion capital of the world!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-647531609251076662?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/647531609251076662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/french-bedroom-furniture_28.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/647531609251076662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/647531609251076662'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/french-bedroom-furniture_28.html' title='French Bedroom Furniture'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3179988008565099843.post-6860760865265082551</id><published>2010-03-27T15:42:00.001-07:00</published><updated>2010-03-27T15:42:15.655-07:00</updated><title type='text'>Lucky 13 - In The Bar</title><content type='html'>Rockabilly, Psychobilly, Rock'n'Roll, Surf, Indie, Garage Lucky 13 Band Info: Lucky 13 have been rockin' American and European audiences for the last few years, including an appearance at the Viva Las Vegas Festival, and have picked up rave reviews and an enthusiastic band of follows along the way. They followed their debut release, the mini-album 'Visitors From Hail Bop', with a full-length outing(Hot Rod Racing Mama), which includes a bonus video track. Lucky 13 play pounding all-out guitar driven Rock 'n' Roll mixed with darker, haunting compositions. The contrast in their material is, infact, very representative of the band itself. Guitarist Eddie looks mean &amp; moody, like something from a 50s street gang, whilst Ani Romance - tall, blonde, sultry and undeniable sexy rips out some hot bass-lines. Eddie &amp; Ani share the vocals - adding yet more contrasts in the bands sound. Reviews: SLAM-ZINE (Thomas Hraba) LUCKY 13 - Hot Rod Racing Mama CD „Oh je" dachte ich, als ich den Bandnamen sah. Dachte schon, dass ich die nächste Klischee-Band mit Eightballs, Flames und ganz viel wilden Tatoos zu Gesicht bekommen würde. Irrtum, statt dessen grinsen mich drei freundliche Leute an, denen man zwar die Vorliebe für Musik, die mit --billy endet, ansieht, aber die nicht so aussehen wie der 1000te Klon von jenen unsäglichen MIKE NESS-Kopisten, die nun plötzlich wie Pilze aus dem Erdboden schießen. Lässig aus der Hüfte gespielter Rock'n'Roll, der mal an die METEORS, dann an REVEREND &lt;b&gt;...&lt;/b&gt; &lt;br&gt;&lt;br&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/pfeyTmhkfE0&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/pfeyTmhkfE0&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3179988008565099843-6860760865265082551?l=gymnastics-mini-bar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gymnastics-mini-bar.blogspot.com/feeds/6860760865265082551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/lucky-13-in-bar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6860760865265082551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3179988008565099843/posts/default/6860760865265082551'/><link rel='alternate' type='text/html' href='http://gymnastics-mini-bar.blogspot.com/2010/03/lucky-13-in-bar.html' title='Lucky 13 - In The Bar'/><author><name>Tosteng</name><uri>http://www.blogger.com/profile/15138476941227095177</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
