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Friday, October 15, 2010

History of Mars

No not the planet but the chocolate bar. Chocolate has become the favorite food for all, no matter if you are old or young, people though out the ages has enjoyed a chocolate bar. People use chocolate for different feelings; some use it to say sorry, others to say I love you. The most common and probably most recognized bar of chocolate in the last 50 years is the Mars bar.

The Mars chocolate bar was first manufactured in 1932 in a place called Slough in the United Kingdom. It was originally launched as the sweeter version of the then Milky Way bar which was sold in America. The Europeans has there own version the Milky Way but it was made by others and therefore was quite different than the others. The Milky Way from Europe was made of the following ingredients of milk chocolate, caramel, plain nougat and almonds.

The Mars bar from England weighs about fifty eight grams and has around 259 calories which works out to be over 10 perfect of our calories per day.

As mentioned earlier the mars bar originated in 1932 by the son of Frank Mars called Forrest Mars, be began with a small operation of around ten people in Slough and the chocolate bar created was like nothing seen in the area before. Typical chocolate from those days consisted of solid chocolate bars and never multiply ingredients. It was designed around the American Milky Way but was sold under the name Mars.

So both the Milky Way and the Mars Bar were the same but packaged under different names. Over time some changes were made by using ideas from the Double Decker, etc. Later on again the packaging were altered to suit the American market and to stand out.

Way back in 1966 the famous quote "A mars a day will help you work, rest and play" which was written by William Dagnall. William worked to break ties with other chocolate bars and them. Recently it was changed to "pleasure that is immeasurable" which was a youth attraction slogan. After the huge success of the Mars they came out with different sizes to suit the market demands, like King Size and the Mini Mars Bar to name a couple. The Chocolate bar called Mars has really become a true icon in chocolate bars and there can not be many people who have not tired one or fell in love.

Monday, October 11, 2010

The Mini Trampoline Versus Other Workouts


Image : http://www.flickr.com


Can the mini trampoline be a better workout than other more traditional forms of workouts? Let's take a look and see. For the purposes of this article, I will be rating safety and usability by all age groups very highly. After all, the purpose of working out is to promote better health. If certain workouts are too difficult to many people, then it will decrease the interest in exercising for those people. So let's get down to it.

If you have been working out for some time using various forms of exercises, you should know that one of the best workouts you can have is jumping rope. This is a fun exercise that can be quite fun as well. In terms of getting yourself sweating like a pig within a short amount of time, jump roping is great. Not only does it involve coordination, which causes your body to work harder, it involves your whole body since you're extending your body in an up and down motion. The mini trampoline provides this same up and down motion.

The problem with jump roping is that it takes a lot of practice and because you are jumping on a hard floor, this will create a lot of pressure on your joints and bones. Also, every time you mess up, it causes you to stop. To get a good cardio workout, you want to constantly be moving. Another problem is that for some people, having the coordination to jump rope correctly in order to get the best workout is a huge challenge. So although it provides an excellent workout, the level of difficulty will cause a lot of people to stay away from this.

Another good exercise is running. This is probably the most common form of exercise since anyone can just put on a pair of shoes and start running. However, there are many precautions you must take. The type of shoes you wear is very important to prevent from foot sprains and other injuries. Another thing is that because you are constantly pounding your feet on the pavement, it can cause your knees and back to hurt. With the mini trampoline, because of the elastic material it's made of, the pressure is taken away.

The reason using mini trampolines is great is because just about anyone can do this at any age. All it requires is bouncing up and down on these rebounders to get a good workout. Kids to this all the time and it helps build the habit of exercising. Even the elderly can enjoy a workout on the trampoline since it helps reduce the impact on their joints. It's an awesome way to workout and enjoyable for the whole family. You should definitely give the mini trampoline a try.